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Kristen Vallely, LMFT

Kristen Vallely, LMFT

Marriage and Family Therapist
10245 E Vía Linda, 225, Scottsdale, AZ
I help individuals, couples, and families reconnect with themselves and each other using a holistic and trauma-informed lens. My approach blends the science of psychotherapy with the wisdom of the body, honoring the emotional, mental, and spiritual layers of healing. I specialize in EMDR and Ketamine-Assisted Psychotherapy integration for treatment-resistant trauma, as well as sex-positive, non-judgmental support for those in ENM/polyamorous relationships. With advanced training in Trauma-Focused CBT, Narrative Therapy, Family Systems, EFT, and somatic techniques, I tailor each session to meet your unique goals. I hold a Master's degree in Marriage and Family Therapy from Arizona State University, Tempe Campus, and a Bachelor's degree from the State University of New York at New Paltz. You can expect a grounded, compassionate space where curiosity, authenticity, and nervous system safety guide the work. We'll build emotional resilience, deepen insight, and cultivate more meaningful relationships-starting with the one you have with yourself.
New patient appointments
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Available appointments

About Kristen Vallely

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)

Treatment approaches

Trauma Focused
Narrative
Structural Family Therapy
Motivational Interviewing
Strength-Based
Mindfulness-Based (MBCT)

Identity

Gender

Female

Sexuality

Pansexual

Faith

Nonreligious

Ethnicity

White

Languages spoken

English

Getting to know Kristen Vallely

I help individuals, couples, and families reconnect with themselves and each other using a holistic and trauma-informed lens. My approach blends the science of psychotherapy with the wisdom of the body, honoring the emotional, mental, and spiritual layers of healing. I specialize in EMDR and Ketamine-Assisted Psychotherapy integration for treatment-resistant trauma, as well as sex-positive, non-judgmental support for those in ENM/polyamorous relationships. With advanced training in Trauma-Focused CBT, Narrative Therapy, Family Systems, EFT, and somatic techniques, I tailor each session to meet your unique goals. I hold a Master's degree in Marriage and Family Therapy from Arizona State University, Tempe Campus, and a Bachelor's degree from the State University of New York at New Paltz. You can expect a grounded, compassionate space where curiosity, authenticity, and nervous system safety guide the work. We'll build emotional resilience, deepen insight, and cultivate more meaningful relationships-starting with the one you have with yourself.

What should a new client know about working with you?

I offer a warm, collaborative space where you're encouraged to show up as your full self. I believe healing happens in connection—not perfection—so sessions are relational, empowering, and responsive to what you bring each time. I work best with clients who are ready to engage in deeper self-exploration, whether you’re navigating trauma, relationship challenges, or spiritual disconnection. If you’re motivated, open to growth, and seeking a more holistic path forward, we’re likely a strong match. I honor your pace and autonomy in the therapy process while integrating evidence-based tools and insights tailored to you.

What is your typical process for working with clients?

In our first session, we’ll explore what brings you in, identify key goals, and start uncovering the deeper layers of your story. I offer a full intake assessment, and we revisit your progress every 4–6 weeks with plan updates each quarter to ensure alignment and momentum. Sessions may include EMDR resourcing, parts work (IFS-informed), somatic tools, or traditional talk therapy, depending on your needs. I also offer integration support for those working with ketamine or other expanded-state therapies. Whether you're looking to heal trauma, reconnect with your body, or improve relationship dynamics, our work together will be personalized, empowering, and rooted in both compassion and science.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Bipolar Disorder
Depression
Family Therapy/ Marriage Therapy
New Patient Visit
Psychotherapy
Psychotherapy Intake / Initial Visit
Sexual Dysfunction
Therapy
Bipolar Disorder
Depression
Family Therapy/ Marriage Therapy
New Patient Visit

Office location

Kristen Vallely, LMFT also offers online video visits for patients
Revive and Thrive Consulting LLC
10245 E Vía Linda, 225, Scottsdale, AZ 85258
Get directions

Education and background

Practice names

Education and training

  • Arizona State University Tempe Campus, Master's in Marriage and Family Therapy
  • State University of New York at New Paltz (Bachelor's)

NPI number

1437879764

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Kristen Vallely?

Generally, Kristen Vallely has appointments available on Zocdoc within 1 week. You can see Kristen Vallely's earliest availability on Zocdoc and make an appointment online.

Is Kristen Vallely accepting new patients?

Kristen Vallely generally accepts new patients on Zocdoc. You can see Kristen Vallely's earliest availability on Zocdoc and schedule an appointment online.

Does Kristen Vallely accept my insurance?

Choose your insurance plan to verify if Kristen Vallely is in-network.

Can I make an appointment with Kristen Vallely online?

Yes, you can make an appointment online with Kristen Vallely using Zocdoc. It’s simple, secure, and free.

What practice does Kristen Vallely work with?

Where is Kristen Vallely's office located?

Kristen Vallely has 3 office locations, including in Scottsdale and Phoenix, view full addresses on Kristen Vallely's profile.

What are common reasons for patients to see Kristen Vallely?

Kristen Vallely frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Kristen Vallely on their profile.

What languages does Kristen Vallely speak?

Kristen Vallely speaks English.

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