What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I wasn't sure what to expect going into my first visit, but Kristian was excellent! He took time to get to know me, help create goals, and clearly explained with the journey would look like during our time together.
I appreciated the friendly and engaging approach Kristian took. It really helped make me feel more comfortable opening up to him about my diet and goals.
While I only had 1 visit so far, I am looking forward to the continued help of Kristian as we work to achieve my health goals!”
JMLess than 3 months ago
“Great experience with Kristen! He was awesome and made sure I stayed on task with what I needed to meet my goal. Love his customer service, honesty, communication, commitment, and professionalism. I would recommend Kristen to friends and family. ”
Amber L.Less than 3 months agoVideo visit
About Kristian Mendez
My assistant will verify your coverage before your appointment. In fact, 95% of our clients pay $0 out of pocket—so you can book with confidence.
Meet Kristian: Are you hitting the gym but not seeing the weight loss results you want? Or perhaps you are confused about how to fuel your body correctly for your workouts?
As both a Registered Dietitian and a Personal Trainer, I offer a unique, integrated approach to weight loss. I don't just tell you what to eat; I help you understand how nutrition and movement work together to change your body composition.
If you are feeling stuck, I am here to help you break through that plateau. I combine personalized nutrition guidance with fitness coaching to help you feel stronger, healthier, and more confident. We will develop practical, evidence-based strategies—no fad diets or one-size-fits-all plans—that fit your actual lifestyle.
Whether your goal is significant weight management, better athletic performance, or simply feeling more energetic, I will help you build habits that last. Let’s get started!
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In-network insurances
99% of patients have successfully booked with these insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Board certifications
- Registered Dietitian (RD) (Commission on Dietetic Registration)
- Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)
- Commission on Dietetic Registration
Education and training
- Florida International University, Master's in Clinical Nutrition
Languages spoken
- English
- Spanish
Provider's gender
Male
NPI number
1366315939
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
40 reviews
Most relevant
Kristian was great and answered all my questions. Gave me great tips for being able to eat foods that I like.
January 13, 2026Joshua R.Verified patientVideo visit
I wasn't sure what to expect going into my first visit, but Kristian was excellent! He took time to get to know me, help create goals, and clearly explained with the journey would look like during our time together.
I appreciated the friendly and engaging approach Kristian took. It really helped make me feel more comfortable opening up to him about my diet and goals.
While I only had 1 visit so far, I am looking forward to the continued help of Kristian as we work to achieve my health goals!
Less than 3 months agoJM
Great experience with Kristen! He was awesome and made sure I stayed on task with what I needed to meet my goal. Love his customer service, honesty, communication, commitment, and professionalism. I would recommend Kristen to friends and family.
Less than 3 months agoAmber L.Verified patientVideo visit
Kristian was a very attentive listener and met me where I was. He's amazing and I look forward to seeing this journey through with his help.
November 24, 2025Emmanuel A.Verified patientVideo visit
He was very kind and ask all the right questions in order to help me understand the foods portion size and calories that I can intake daily along with letting me know it’s very important to exercise.
November 20, 2025La Tonya H.Verified patientVideo visit
Kristian is kind, smart, and enthusiastic. I felt very comfortable with him and I am confident in his ability to help me meet my weight loss goals.
Less than 6 months agoDF
Kristian was so friendly right off the bat. He showed me how much he cares about my health and wanting to make sure we make a plan that best suits my lifestyle. Can’t wait to continue our sessions together! Thank you, Kristian!!
Less than 6 months agoVT
Such a great experience! Kristian blends science with compassion in a way that’s hard to find. He helped me create realistic goals that fit my life, not just a diet plan.
Less than 6 months agoDA
I appreciated how thoughtful Kristian was during our session. He didn’t just hand me a plan—he explained why each step mattered. It felt collaborative and empowering.
Less than 6 months agoDA
Kristian is amazing—he listens without judgment and makes complex topics feel simple. I already feel more confident about the changes I’m making.
Less than 6 months agoDA
Kristian is down-to-earth, approachable, and very knowledgeable. He helped me move past all the diet confusion and focus on what actually works for me.
Less than 6 months agoDM
Kristian was incredibly kind and professional. He really took the time to understand my habits and helped me make changes that actually feel doable. I left our visit feeling motivated and supported.
Less than 6 months agoDA
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January 30, 2026Kimberly A.Verified patientVideo visit
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How soon can I make an appointment with Kristian Mendez?
Generally, Kristian Mendez has appointments available on Zocdoc within 1 week. You can see Kristian Mendez's earliest availability on Zocdoc and make an appointment online.
Is Kristian Mendez accepting new patients?
Kristian Mendez generally accepts new patients on Zocdoc. You can see Kristian Mendez's earliest availability on Zocdoc and schedule an appointment online.
Does Kristian Mendez accept my insurance?
Choose your insurance plan to verify if Kristian Mendez is in-network.
Can I make an appointment with Kristian Mendez online?
Yes, you can make an appointment online with Kristian Mendez using Zocdoc. It’s simple, secure, and free.
What practice does Kristian Mendez work with?
Kristian Mendez works with Vedic Nutrition.
Which board certifications does Kristian Mendez have?
Kristian Mendez is certified by Registered Dietitian (RD) (Commission on Dietetic Registration), Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration), and Commission on Dietetic Registration.
What are common reasons for patients to see Kristian Mendez?
Kristian Mendez frequently sees patients for Diabetes Consultation, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Kristian Mendez on their profile.
What languages does Kristian Mendez speak?
Kristian Mendez speaks English and Spanish.
How do patients rate Kristian Mendez in reviews?
40 patients have reviewed Kristian Mendez. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.