What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I have been working with Kristin for several years, and she has played an incredibly important role in helping me rebuild a healthier relationship with food, my body, and myself. When I first started, I was in a very difficult place and felt stuck in obsessive and self-critical thought patterns around food. Kristin met me with patience, consistency, and deep understanding. She has a rare ability to listen closely even when I talked in circles or was very hard on myself, and gently help me uncover what I was really saying underneath those thoughts. Rather than focusing only on food rules or behaviors, she helped me sort through my values and develop a sense of who I am outside of disordered eating and body image concerns. Over time, I went from spending an overwhelming amount of mental energy on food to having space for other parts of my life again. Kristin is thoughtful, grounded, and truly invested in her clients’ long-term well-being. ”
MSLess than 3 months ago
“Kristin has been so extremely helpful, I can't put it into words! She is so encouraging and has truly reframed how I think about food. I couldn't have made this much progress without her input, and I recommend her with flying colors!”
TGLess than 6 months ago
About Kristin Urena
Hi there! I’m Kristin, a registered dietitian with a background in psychology, specializing in eating disorders, disordered eating, and body image support.
Through my practice, Here and Now Nutrition, I provide compassionate, weight-inclusive care that helps clients build a peaceful relationship with food and their bodies. My approach is rooted in evidence-based nutrition therapy, body neutrality, along with therapeutic modalities like Internal Family Systems (IFS). I welcome individuals across the gender and/or neurodivergent spectrums.
There is no such thing as a one-size-fits all approach, especially when it comes to food and body. You will always receive personalized support, tailored to your unique needs and values.
Whether you’re navigating recovery, feeling stuck in cycles of dieting, or wanting to reconnect with your body’s cues, I’m here to meet you where you are and guide you toward healing and freedom with food and beyond.
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Kristin Urena, RD has 150+ in-network plans.
Education and background
Practice names
Board certifications
- Registered Dietitian (RD) (Commission on Dietetic Registration)
- Commission on Dietetic Registration
- Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)
Education and training
- Montclair State University, Master's in Nutrition Science
- William Paterson University (Bachelor's)
Professional memberships
- Academy for Eating Disorders
Languages spoken
- English
Provider's gender
Female
NPI number
1962126938
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
She was very informative and gave me good information to review for our next appointment.
March 18, 2026Charlethea K.Verified patientVideo visit
I have been working with Kristin for several years, and she has played an incredibly important role in helping me rebuild a healthier relationship with food, my body, and myself. When I first started, I was in a very difficult place and felt stuck in obsessive and self-critical thought patterns around food. Kristin met me with patience, consistency, and deep understanding. She has a rare ability to listen closely even when I talked in circles or was very hard on myself, and gently help me uncover what I was really saying underneath those thoughts. Rather than focusing only on food rules or behaviors, she helped me sort through my values and develop a sense of who I am outside of disordered eating and body image concerns. Over time, I went from spending an overwhelming amount of mental energy on food to having space for other parts of my life again. Kristin is thoughtful, grounded, and truly invested in her clients’ long-term well-being.
Less than 3 months agoMS
Kristin has been so extremely helpful, I can't put it into words! She is so encouraging and has truly reframed how I think about food. I couldn't have made this much progress without her input, and I recommend her with flying colors!
Less than 6 months agoTG
I'd really struggled for years before finding Kristin. She was very welcoming and I felt comfortable right away. Her passion and knowledge are both always evident and her care made all the difference for me. I'm so grateful for her!
Less than 6 months agoAH
I've worked with Kristin Urena for a few years now, if you told me back when we started what my life would be like now, I wouldn’t have believed you.
Before working with Kristin I'd spend hours a day obsessing over my meal plan, fitness routines, or stalking fitspo on social media. I hid food, binged in secret, googled "quick fixes", took diet pills, and tried every fad diet. Meals with friends meant mental gymnastics of counting out shared app portions to not look greedy/out of control. I wasn’t even present in the convos, just trapped in my head obsessing.
Today, my life is unrecognizable. I keep foods in the house that were once major triggers, I enjoy meals with friends without anxiety and entirely present, I move my body for health or joy. I can finally recognize my hunger and fullness levels, & I know how to identify and challenge disordered thoughts.
Recovery wasn’t easy and it took time, but it was worth it. I couldn't have done it without Kristin Urena's guidance.
Less than 6 months agoLG
Kristin has worked with my daughter for several years. They care she has given her is the best in the business. She builds a bond of trust with her patience and tells them the tough stuff all while supporting them. Our family will forever be grateful to Kristin. She saved out daughter's life by recognizing her relapse and helped guide our family during our darkest days. HIGHLY RECOMMEND!
Less than 6 months agoAW
Working with Kristin has been life-changing. They didn't just help me achieve my body goals; they completely transformed my relationship with food and my mindset. I'm so grateful for their guidance and support!
Less than 6 months agoLV
Kristin is an excellent dietitian! In the time that I’ve worked with her she’s made a significant impact in my healing journey. She is very knowledgeable and has given me a lot of tools to work through the emotional aspects of my relationship with food. Her personality is very refreshing and I never feel judged. Not all clinicians keep your treatment team in the loop but she does a great job maintaining consistent communication with the rest of my team to ensure I have the best care.
Less than 6 months agoJC
Kristin is both brilliant and empathetic. She is everything I needed in a provider to work through my eating disorder. I am so lucky I found her and recommend her to everyone.
Less than 6 months agoDH
I will forever be grateful for Kristin’s professionalism, patience, deep knowledge and understanding. It’s extremely rare to experience a provider who brings heart to their practice and Kristin is just that.
Less than 6 months agoMH
Less than 6 months agoInitials hiddenVideo visit
How soon can I make an appointment with Kristin Urena?
Generally, Kristin Urena has appointments available on Zocdoc within 1 week. You can see Kristin Urena's earliest availability on Zocdoc and make an appointment online.
Is Kristin Urena accepting new patients?
Kristin Urena generally accepts new patients on Zocdoc. You can see Kristin Urena's earliest availability on Zocdoc and schedule an appointment online.
Does Kristin Urena accept my insurance?
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Can I make an appointment with Kristin Urena online?
Yes, you can make an appointment online with Kristin Urena using Zocdoc. It’s simple, secure, and free.
What practice does Kristin Urena work with?
Kristin Urena works with Here and Now Nutrition.
Which board certifications does Kristin Urena have?
Kristin Urena is certified by Registered Dietitian (RD) (Commission on Dietetic Registration), Commission on Dietetic Registration, and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).
What are common reasons for patients to see Kristin Urena?
Kristin Urena frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Kristin Urena on their profile.
What languages does Kristin Urena speak?
Kristin Urena speaks English.
How do patients rate Kristin Urena in reviews?
11 patients have reviewed Kristin Urena. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.