What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Laura is an expert in her field and you can see it during sessions. She’s incredibly diligent and takes a look deeper than most others will”
PSLess than 3 months ago
“LAURA IS THE BEST. I was so amazed at her wealth of knowledge in nutrition. You know you are talking to a real expert. She is also so kind and really cares about her patients. I always walked away from our appointments with a smile!”
KFLess than 3 months ago
About Laura Roy
Laura Roy, PhD, RD, is a clinical nutritionist at Body to Soul Health specializing in metabolic health, hormones, and long-term weight and energy optimization. She works with busy professionals and individuals who want a clear, structured plan to feel better without the overwhelm.
Laura focuses on identifying what is actually driving symptoms like weight gain, fatigue, brain fog, and blood sugar imbalances, then creating a personalized, step-by-step plan to support metabolism, stabilize energy, and improve overall health.
Her approach combines nutrition, metabolism, gut health, sleep, and lifestyle strategies to help clients feel more balanced, energized, and in control of their health—especially those navigating demanding schedules.
Patients often come to Laura after trying multiple approaches without success and appreciate how she helps them connect the dots, feel understood, and move forward with clarity and confidence. Her approach is supportive, thoughtful, and designed to meet each person where they are, while creating sustainable, long-term change.
Conditions treated:
• Weight loss, weight management, metabolic health, metabolic syndrome
• Insulin resistance, prediabetes, diabetes, blood sugar imbalance
• Fatigue, low energy, burnout, brain fog
• Hormone imbalance, thyroid disorders, adrenal/cortisol dysfunction
• PCOS, PMS, endocrine disruption
• Bloating, constipation, IBS, SIBO, GERD, leaky gut
• Food sensitivities, celiac, gluten/dairy intolerance, microbiome support
• Cholesterol management, heart health, inflammation
• Cravings, emotional eating, undereating
• Anti-inflammatory nutrition, longevity, general wellness
Laura provides structured, personalized care that fits into real life. She accepts most major insurance plans and offers virtual appointments.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- University of Western States, Master's in Functional Nutrition
Languages spoken
- English
Provider's gender
Female
NPI number
1316737307
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
19 reviews
Most relevant
Laura was very knowledgable about my specific needs
Less than 3 months agoJR
Laura is an expert in her field and you can see it during sessions. She’s incredibly diligent and takes a look deeper than most others will
Less than 3 months agoPS
LAURA IS THE BEST. I was so amazed at her wealth of knowledge in nutrition. You know you are talking to a real expert. She is also so kind and really cares about her patients. I always walked away from our appointments with a smile!
Less than 3 months agoKF
Laura helped me with weight loss in a way that actually felt realistic. We focused on balanced meals and consistency instead of extremes. I feel more in control and not constantly thinking about food.
Less than 3 months agoCT
I had a really great first visit with Laura. She asked thoughtful questions and took her time getting the full picture. I left with a plan that feels doable, not overwhelming.
Less than 3 months agoEF
What I liked most is that Laura didn’t just focus on food. We talked about stress, routines, and how that all connects. It made everything feel more personalized and actually helpful.
Less than 3 months agoER
I’ve struggled with ongoing gut issues for years and have seen multiple providers. This was the first time I felt truly heard. Dr. Roy looked at the full picture instead of just symptoms and helped me connect the dots. It’s still early, but I finally feel hopeful about my health.
Less than 3 months agoJG
As a busy working mom, I needed something realistic, and Dr. Laura delivered. She helped me simplify my nutrition without feeling overwhelmed. Everything she suggested actually fit into my life, which is rare. I feel more in control of my health and finally have a plan that I can stick to.
Less than 3 months agoMQ
Professional, knowledgeable and very helpful!
Less than 3 months agoMR
I had a great experience working with Dr. Roy. She is extremely knowledgeable and takes the time to explain the why behind everything. I appreciated that she didn’t jump straight to supplements and instead focused on nutrition, lifestyle, and sustainable habits. I’ve already noticed improvements in my energy and digestion. Highly recommend if you want a practitioner who really understands functional medicine and nutrition.
Less than 3 months agoSG
As a busy working mom, I needed something realistic, and Lauradelivered. She helped me simplify my nutrition without feeling overwhelmed. Everything she suggested actually fit into my life, which is rare. I feel more in control of my health and finally have a plan that I can stick to.
Less than 3 months agoCC
Laura was amazing. She really listened and didn’t just give generic advice. I finally feel like I have a plan that actually fits my life.
Less than 3 months agoLM
After struggling with IBS symptoms for years, Laura was the first provider to really listen and dig deeper. She explained everything clearly and created a personalized plan that makes sense.
Less than 3 months agoDF
Laura helped me approach weight loss in a much healthier way. Instead of restriction, she focused on metabolism, blood sugar balance, and whole-body health. It feels sustainable for the first time
Less than 3 months agoCS
Less than 3 months agoPO
Less than 3 months agoPF
Less than 3 months agoPB
Less than 3 months agoSA
Less than 3 months agoHH
How soon can I make an appointment with Laura Roy?
Generally, Laura Roy has appointments available on Zocdoc within 1 week. You can see Laura Roy's earliest availability on Zocdoc and make an appointment online.
Is Laura Roy accepting new patients?
Laura Roy generally accepts new patients on Zocdoc. You can see Laura Roy's earliest availability on Zocdoc and schedule an appointment online.
Does Laura Roy accept my insurance?
Choose your insurance plan to verify if Laura Roy is in-network.
Can I make an appointment with Laura Roy online?
Yes, you can make an appointment online with Laura Roy using Zocdoc. It’s simple, secure, and free.
What practice does Laura Roy work with?
Laura Roy works with Body to Soul Health.
What are common reasons for patients to see Laura Roy?
Laura Roy frequently sees patients for Diabetes Consultation, Digestive Problem, New Patient Visit, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Laura Roy on their profile.
What languages does Laura Roy speak?
Laura Roy speaks English.
How do patients rate Laura Roy in reviews?
19 patients have reviewed Laura Roy. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.