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Lauren Ahola, LDN, MS, RDN

Lauren Ahola, LDN, MS, RDN

Dietitian
2016 Ocean St, Marshfield, MA
Hi! I'm Lauren. Your Holistic Nutritionist and Yoga Instructor based in the Boston Area. My mission? To guide you on the empowering journey of reclaiming your health and rediscovering your true self. As a kid, I was the star of every show, thriving on attention and loving the spotlight. But a pivotal moment in 5th grade changed everything when the boys in my class labeled me 'fat.' Suddenly, I felt safer not being seen, and my journey with body image began. High school brought a discovery—I could control my body through diet and exercise. The allure of being 'skinny' seemed synonymous with love. Inspired by a dietitian's impact on my life, I told myself one day I would do her job for work…and now I do! Despite studying nutrition, my 20s were a tumultuous journey—under-eating, overexercising, driven by a fear of not being loved. I was the typical type A, always striving for perfection, sacrificing my health, and denying my needs. My healing journey deepened when I came off birth control, facing fears of not getting my period back. A year and a half of inner healing followed, confronting my deepest fears of fraudulence and being unlovable. Bloating and constipation became constant companions, making self-love a challenging path. Beyond physical nutrition, I explored energy work, chakras, plant medicine, inner child/shadow work and the union of mind and body through yoga. I recieved my Master's in Nutrition from Simmons College, in Boston, MA in 2012. With over a decade of experience, I've worked with thousands, understanding that each person is unique. My journey, initially focused on the physical, expanded with yoga training in 2015. To truly heal, we delve deep into your past, exploring various modalities to clear past patterns and reclaim your authentic self. Let's embark on this transformative journey together. I specialize in weight management, disordered eating, gut health & hormone imbalances. My goal is to help you get to the root and heal from within.

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About Lauren Ahola

Hi! I'm Lauren. Your Holistic Nutritionist and Yoga Instructor based in the Boston Area. My mission? To guide you on the empowering journey of reclaiming your health and rediscovering your true self. As a kid, I was the star of every show, thriving on attention and loving the spotlight. But a pivotal moment in 5th grade changed everything when the boys in my class labeled me 'fat.' Suddenly, I felt safer not being seen, and my journey with body image began. High school brought a discovery—I could control my body through diet and exercise. The allure of being 'skinny' seemed synonymous with love. Inspired by a dietitian's impact on my life, I told myself one day I would do her job for work…and now I do! Despite studying nutrition, my 20s were a tumultuous journey—under-eating, overexercising, driven by a fear of not being loved. I was the typical type A, always striving for perfection, sacrificing my health, and denying my needs. My healing journey deepened when I came off birth control, facing fears of not getting my period back. A year and a half of inner healing followed, confronting my deepest fears of fraudulence and being unlovable. Bloating and constipation became constant companions, making self-love a challenging path. Beyond physical nutrition, I explored energy work, chakras, plant medicine, inner child/shadow work and the union of mind and body through yoga. I recieved my Master's in Nutrition from Simmons College, in Boston, MA in 2012. With over a decade of experience, I've worked with thousands, understanding that each person is unique. My journey, initially focused on the physical, expanded with yoga training in 2015. To truly heal, we delve deep into your past, exploring various modalities to clear past patterns and reclaim your authentic self. Let's embark on this transformative journey together. I specialize in weight management, disordered eating, gut health & hormone imbalances. My goal is to help you get to the root and heal from within.

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Popular visit reasons

Eating Disorder
New Patient Visit
Obesity / Weight Loss Consultation
Obesity Nutrition Consultation
Pregnancy Nutrition Checkup
Type 2 Diabetes
Ulcerative Colitis
Weight Loss Consultation
Eating Disorder
New Patient Visit
Obesity / Weight Loss Consultation
Obesity Nutrition Consultation

Office location

Lauren Ahola, LDN, MS, RDN also offers online video visits for patients
Lauren E. Ahola Nutrition (LEAN)
2016 Ocean St, Marshfield, MA 02050
Get directions

Education and background

Practice names

Board certifications

  • Commission on Dietetic Registration
  • Registered Dietitian (RD) (Commission on Dietetic Registration)
  • Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)

Education and training

  • Simmons University, Master's in Nutrition
  • University of Rhode Island (Bachelor's)
  • Simmons University, Internship in Dietetics

Languages spoken

  • English

Provider's gender

Female

NPI number

1295191377

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lauren Ahola?

Generally, Lauren Ahola has appointments available on Zocdoc within 1 week. You can see Lauren Ahola's earliest availability on Zocdoc and make an appointment online.

Is Lauren Ahola accepting new patients?

Lauren Ahola generally accepts new patients on Zocdoc. You can see Lauren Ahola's earliest availability on Zocdoc and schedule an appointment online.

Does Lauren Ahola accept my insurance?

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Can I make an appointment with Lauren Ahola online?

Yes, you can make an appointment online with Lauren Ahola using Zocdoc. It’s simple, secure, and free.

What practice does Lauren Ahola work with?

Where is Lauren Ahola's office located?

Lauren Ahola has 2 office locations in Marshfield, view full addresses on Lauren Ahola's profile.

Which board certifications does Lauren Ahola have?

Lauren Ahola is certified by Commission on Dietetic Registration, Registered Dietitian (RD) (Commission on Dietetic Registration), and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).

What are common reasons for patients to see Lauren Ahola?

Lauren Ahola frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Lauren Ahola on their profile.

What languages does Lauren Ahola speak?

Lauren Ahola speaks English.

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