What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“I see Lauren for therapy, and as someone who has been in therapy with various therapist, she is highly skilled and trained at what she does. We do a combination of CBT and mindfullness-based therapies, and she is very good at helping me see different perspectives that I have not considered. Our sessions are productive and enlightening!”
THLess than 3 months ago
“I am grateful I have found Dr. Lauren when I did. Finding someone you connect with in mental health can be a challenge. She presented very warm, kind, and genuinely inquisitive about my concerns. I felt included in her treatment plan, and when I experienced a side effect from a medication she prescribed, she was quick to validate my concerns and change gears. I plan to start therapy with her soon and am looking forward to seeing what is to come through that journey with her. I would highly recommend her services for anyone looking for mental health support. ”
KMLess than 3 months ago
About Dr. Lauren Cotton
Focus areas
Anxiety
Depression
Psychiatry Follow Up
Attention-Deficit / Hyperactivity Disorder (ADHD)
Post-Traumatic Stress Disorder (PTSD) Counseling
Bipolar Disorder
Psychiatry Consultation
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Compassion Focused
Motivational Interviewing
Culturally Sensitive
Trauma Focused
Identity
Gender
FemaleEthnicity
White
Languages spoken
English
Getting to know Dr. Lauren Cotton
Lauren Cotton is a board certified, doctoral-prepared Psychiatric Mental Health Nurse Practitioner. She has extensive experience in psychiatric nursing across a range of clinical settings, including community health centers, hospitals, residential treatment, and home-based care. Lauren graduated from Fairfield University in 2022, earning her Doctorate in Nursing Practice with a specialty in Psychiatric Mental Health. After graduation, she participated in a two-year residency program with Community Health Inc. in Connecticut, where she completed rotations in child/adolescent, addiction, and adult psychiatry. Lauren practices with a commitment to advancing patient-centered psychiatric care within an integrative, whole-person paradigm for diverse populations. She is comfortable treating mental health conditions across the spectrum of disorders, with the intention of increasing access to care for those in need.
What should a new client know about working with you?
I care for patients in a collaborative, mindful way. Our work begins with a comprehensive understanding of your health history, current concerns, and personal health goals. Patients are encouraged to be active participants in their care, helping to create a comprehensive, achievable treatment plan that feels aligned with your expressed needs. Taking this measured and intentional approach, I integrate recommendations of medication management, supportive therapies, and specialty referrals, either individually or in combination, as appropriate.
What is your typical process for working with clients?
Our initial appointment will include information gathering and goal setting. From this session on, appointments will be focused on working with specific evidence-based treatments to meet the identified goals. Patients can anticipate sessions grounded in warmth, curiosity, and respect. I prioritize creating a space where you feel safe to be honest and explore what’s coming up without fear of judgment, guilt, or shame. Over time, and as our work together deepens, I hope my patients experience not only symptom relief, but greater self-awareness and resilience.
I draw from evidence-based approaches including cognitive behavioral therapy (CBT), mindfulness, and trauma-informed care. I approach each of these theories through a holistic lens, honoring the connection between mind, body, spirit, and environment. Examples of the work we might do together includes recognizing behavioral patterns, building coping strategies, and gaining perspective.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $185 for 60 minutes
Ongoing session: $125-175 for 45 minutes
More information on payments and coverage
Please note WE NOW OFFER SAME-DAY APPOINTMENTS following a brief 15-min consultation to ensure appropriate fit! Same-day appointments are granted to those whose insurance are verified or for our private pay clients.
Education and background
Practice names
Board certifications
- American Nurses Credentialing Center
Education and training
- Fairfield University, Doctorate in Nursing
Professional memberships
- American Holistic Medical Association
- American Psychiatric Association
Awards and publications
- HRSA NurseCorps Scholarship Recipient
- Norwalk Community College Foundation, ADN – DNP Scholarship Recipient
NPI number
1942819826
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
11 reviews
Most relevant
Very attentative, considerate, and highly skilled at what she does. Highly recommend!
Less than 3 months agoJS
I see Lauren for therapy, and as someone who has been in therapy with various therapist, she is highly skilled and trained at what she does. We do a combination of CBT and mindfullness-based therapies, and she is very good at helping me see different perspectives that I have not considered. Our sessions are productive and enlightening!
Less than 3 months agoTH
I am grateful I have found Dr. Lauren when I did. Finding someone you connect with in mental health can be a challenge. She presented very warm, kind, and genuinely inquisitive about my concerns. I felt included in her treatment plan, and when I experienced a side effect from a medication she prescribed, she was quick to validate my concerns and change gears. I plan to start therapy with her soon and am looking forward to seeing what is to come through that journey with her. I would highly recommend her services for anyone looking for mental health support.
Less than 3 months agoKM
I appreciate her overall approach to my care. She asked a lot of questions, and I felt she wanted to get to the bottom of my concerns. Truly a holistic approach!
Less than 3 months agoSC
Lauren was warm, thoughtful, and very thorough. She validated my concerns regarding my attention and concentration deficits and prescribed a treatment regimen that has been working very well for me. Grateful to have found her, and look forward to continuing to improve under her guidance.
Less than 3 months agoBC
Less than 1 month agoInitials hiddenVideo visit
May 22, 2026Clara H.Verified patientVideo visit
Less than 3 months agoLG
Less than 3 months agoHB
Less than 3 months agoBW
Less than 3 months agoTH
How soon can I make an appointment with Dr. Lauren Cotton?
Generally, Dr. Lauren Cotton has appointments available on Zocdoc within 1 week. You can see Dr. Cotton's earliest availability on Zocdoc and make an appointment online.
Is Dr. Lauren Cotton accepting new patients?
Dr. Lauren Cotton generally accepts new patients on Zocdoc. You can see Dr. Cotton's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Lauren Cotton accept my insurance?
Choose your insurance plan to verify if Dr. Cotton is in-network.
Can I make an appointment with Dr. Lauren Cotton online?
Yes, you can make an appointment online with Dr. Cotton using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Lauren Cotton work with?
Dr. Lauren Cotton works with Embodied Wellness Psychiatry.
Which board certifications does Dr. Lauren Cotton have?
Dr. Lauren Cotton is certified by American Nurses Credentialing Center.
What are common reasons for patients to see Dr. Lauren Cotton?
Dr. Lauren Cotton frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychiatry Consultation, Psychotherapy, and Sleep Problems. You can see other visit reasons for Dr. Lauren Cotton on their profile.
What languages does Dr. Lauren Cotton speak?
Dr. Lauren Cotton speaks English.
How do patients rate Dr. Lauren Cotton in reviews?
11 patients have reviewed Dr. Lauren Cotton. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.