Lilian Trifena, PMHNP, PMHNP-BC

Lilian Trifena, PMHNP, PMHNP-BC

Adult Psychiatric & Mental Health Nurse Practitioner
271 W Southlake Blvd, Southlake, TX
4.96
“Had a very pleasant time. I was listened to with care and seen in a timely manner. I felt welcomed and heard, it was my first time having this sort of evaluation done, but am glad this experience went well, Thank you.”
Daniela C.February 2, 2026
Highly recommended
96% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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Available appointments

Today, Apr 1 – Tue, Apr 14
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What patients are saying

Overall rating

4.96

Average wait time

4.95

Bedside manner

4.97
“Had a very pleasant time. I was listened to with care and seen in a timely manner. I felt welcomed and heard, it was my first time having this sort of evaluation done, but am glad this experience went well, Thank you.”
Daniela C.February 2, 2026Video visit
“She was very kind and went over my history thoroughly. She listened to my concerns. I would recommend trying her if you’re looking for medical care in this field.”
Initials hiddenLess than 3 months agoVideo visit

About Lilian Trifena

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Identity

Gender

Female

Languages spoken

English

Getting to know Lilian Trifena

~~Important Update for Texas Patients~~ Starting October 1, 2025, if you are prescribed Schedule II–V medications, you’ll need to have an in-person visit with your provider at least once every 12 months. If you wish to consider continuation of controlled medications from a previous provider, your first visit with us MUST BE IN PERSON. **IF YOU HAVE MEDICAID, WE CANNOT SEE YOU** We are NOT in-network with Medicaid or Medicare.*** Lilian Trifena, PMHNP, is a compassionate and empathetic mental health professional deeply dedicated to advocating for the mental well-being of individuals. She strongly believes in treating each person holistically and approaches mental health care with great respect for the unique experiences of every individual. Lilian holds a Bachelor of Science in Nursing from Hesston College in Kansas and a Master of Science in Nursing with a specialization in Psychiatric Mental Health from Texas Tech University Health Sciences Center Dallas Campus. Her diverse experience spans both acute care and mental health settings, allowing her to understand and address the complex needs of her patients. Lilian’s passion for mental wellness drives her to work tirelessly toward empowering patients to achieve emotional and psychological balance. When not seeing patients, Lilian enjoys traveling and trying new foods with her family, along with spending time with her golden retriever and cat.

What should a new client know about working with you?

When working with me, my patients can expect a thorough and compassionate approach to their mental health. I take the time to listen to their concerns and gather a complete history to ensure an accurate diagnosis. While medication management is a key part of my role, I also provide counseling and support, working collaboratively to create a treatment plan that focuses on their overall well-being and long-term growth.

What is your typical process for working with clients?

My typical process involves creating a safe and nonjudgmental space where patients feel comfortable speaking freely about their concerns. I prioritize building a trusting, open relationship where patients feel heard and respected. I provide evidence-based treatment plans while also considering each patient’s preferences, tailoring a plan that aligns with both the best clinical practices and their individual needs. My goal is to collaborate closely with my patients, creating a plan of care that reflects their unique story and promotes their overall well-being.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
200+ more in-network plans
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $175 for 30 minutes

    Popular visit reasons

    Anxiety Disorder
    Attention-Deficit / Hyperactivity Disorder (ADHD)
    Childhood Trauma
    Depression
    New Patient Visit
    Prescription / Refill
    Psychiatry Consultation
    Sleep Problems
    Anxiety Disorder
    Attention-Deficit / Hyperactivity Disorder (ADHD)
    Childhood Trauma
    Depression

    Office location

    Lilian Trifena, PMHNP, PMHNP-BC also offers online video visits for patients
    Mind Body Optimization
    271 W Southlake Blvd, Southlake, TX 76092

    Education and background

    Practice names

    Board certifications

    • American Nurses Credentialing Center

    Education and training

    • Texas Tech University Health Sciences Center Dallas Campus, Master's in Psychiatric and Mental Health Nursing
    • Hesston College (Bachelor's)

    NPI number

    1306647045

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    4.96
    Wait time
    4.95
    Bedside manner
    4.97
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    68 reviews
    Most relevant
    Very kind provider. Extremely patient and wonderful to talk to. Grateful to have seen her!
    Verified patientVideo visit
    She was very understanding and asled me all the right questions.
    Verified patientVideo visit
    She was a wonderful listener and addressed my concerns immediately
    Verified patientVideo visit
    Very patient, open minded and informative. I would recommend to others.
    Video visit
    Had a very pleasant time. I was listened to with care and seen in a timely manner. I felt welcomed and heard, it was my first time having this sort of evaluation done, but am glad this experience went well, Thank you.
    Verified patientVideo visit
    She was very kind and went over my history thoroughly. She listened to my concerns. I would recommend trying her if you’re looking for medical care in this field.
    Video visit
    Ms. Lillian Trifena was exceptional! She was thorough and transpirant. My prescriptions were sent in to the pharmacy in a timely manor. I was able to contact her after hours to contact the pharmacist to confirm my appointment and prescription! I would recommend Ms. Lillian Trifena!
    Verified patientVideo visit
    Made me feel very comfortable. Great first visit.
    Verified patientVideo visit
    Everything went great!
    Verified patientVideo visit
    The app was very easy to use! I input my information and it allowed me to choose the doctor intended for the service needed. They give you a call back and assist you with choosing if you are having difficult time.
    Verified patientVideo visit
    She was amazing. She listened and we are working on stuff to help me with focusing and anxiety. I booked another appointment with her. Can't wait
    Verified patientVideo visit
    She is a great listener and made me feel heard.
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    Frequently asked questions

    How soon can I make an appointment with Lilian Trifena?

    Generally, Lilian Trifena has appointments available on Zocdoc within 1 week. You can see Lilian Trifena's earliest availability on Zocdoc and make an appointment online.

    Is Lilian Trifena accepting new patients?

    Lilian Trifena generally accepts new patients on Zocdoc. You can see Lilian Trifena's earliest availability on Zocdoc and schedule an appointment online.

    Does Lilian Trifena accept my insurance?

    Choose your insurance plan to verify if Lilian Trifena is in-network.

    Can I make an appointment with Lilian Trifena online?

    Yes, you can make an appointment online with Lilian Trifena using Zocdoc. It’s simple, secure, and free.

    What practice does Lilian Trifena work with?

    Where is Lilian Trifena's office located?

    Lilian Trifena has 2 office locations in Southlake, view full addresses on Lilian Trifena's profile.

    Which board certifications does Lilian Trifena have?

    Lilian Trifena is certified by American Nurses Credentialing Center.

    What are common reasons for patients to see Lilian Trifena?

    Lilian Trifena frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, Psychiatry Consultation, and Sleep Problems. You can see other visit reasons for Lilian Trifena on their profile.

    What languages does Lilian Trifena speak?

    Lilian Trifena speaks English.

    How do patients rate Lilian Trifena in reviews?

    68 patients have reviewed Lilian Trifena. The overall rating for this doctor is 4.96/5. They have a 4.97/5 rating for bedside manner and a 4.95/5 rating for wait time. You can read individual reviews and ratings on their profile.

    ZocdocAdult Psychiatric & Mental Health Nurse PractitionersLilian Trifena, PMHNP, PMHNP-BC