About Dr. Lilly Simon
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Acceptance and Commitment (ACT)
Dialectical (DBT)
Cognitive Behavioral (CBT)
Exposure Response Prevention
Cognitive Processing (CPT)
Integrative
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Lilly Simon
Life can feel overwhelming when anxiety, trauma, insomnia, or intrusive thoughts interfere with daily life. I work collaboratively with clients to develop practical skills, explore patterns that shape how they relate to themselves, and create a safe, supportive space to feel heard and move toward a more fulfilling life.
I work with adults and adolescents facing a range of challenges, including anxiety, trauma, OCD, insomnia, psychosis, mood disorders, identity exploration, and life transitions. I view therapy as a collaborative process, grounded in a strong therapeutic relationship and tailored to each person’s unique needs and goals. In sessions, I strive to create a space where clients feel understood, supported, and comfortable being themselves. From this foundation, we work on concrete strategies to navigate present challenges while also exploring the deeper patterns and experiences that shape how clients relate to themselves and others.
I provide therapy rooted in Cognitive Behavioral Therapy (CBT) to help clients develop practical skills for managing distress, improving functioning, and building more fulfilling lives. I also offer Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE)- two of the gold-standard treatments for PTSD, and Cognitive Behavioral Therapy for Insomnia (CBTi).
What is your typical process for working with clients?
My approach is collaborative, thoughtful, and tailored to each individual. In our first few sessions, we’ll focus on getting to know you—your history, current challenges, and what’s bringing you to therapy—while also identifying your goals and what you’d like to change or better understand.
A typical session is a conversation where you have space to speak openly at your own pace. I may ask questions to help clarify patterns, explore emotions, and connect past experiences to what’s happening in the present. Depending on your needs, we might focus on developing coping strategies, improving relationships, working through difficult emotions, or gaining insight into recurring thoughts and behaviors.
I integrate evidence-based approaches with a flexible, person-centered style. Some sessions may be more reflective and insight-oriented, while others may be more structured and skills-focused. Throughout the process, I aim to create a supportive, nonjudgmental environment where you feel heard, respected, and empowered to make meaningful changes.
Out-of-pocket fees and assistance
Initial session: $200 for 45 minutes
Ongoing session: $200 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
I provide Superbills for out-of-netowrk reimbrusement.
Education and background
Practice names
Education and training
- Ferkauf Graduate School of Psychology, Doctor of Psychology in Clinical Psychology
- Harvard University (Bachelor's)
NPI number
1821949157
How soon can I make an appointment with Dr. Lilly Simon?
Generally, Dr. Lilly Simon has appointments available on Zocdoc within 1 week. You can see Dr. Simon's earliest availability on Zocdoc and make an appointment online.
Is Dr. Lilly Simon accepting new patients?
Dr. Lilly Simon generally accepts new patients on Zocdoc. You can see Dr. Simon's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Lilly Simon accept my insurance?
Choose your insurance plan to verify if Dr. Simon is in-network.
Can I make an appointment with Dr. Lilly Simon online?
Yes, you can make an appointment online with Dr. Simon using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Lilly Simon work with?
Dr. Lilly Simon works with Flourish Within Psychology.
What are common reasons for patients to see Dr. Lilly Simon?
Dr. Lilly Simon frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Lilly Simon on their profile.
What languages does Dr. Lilly Simon speak?
Dr. Lilly Simon speaks English.