Lincoln Carda, RD, CO | Dietitian

About Lincoln Carda

Sick of “healthy eating” feeling like a second job? Tired of endless “bad food” lists, confusing nutrition rules, and guilt every time you enjoy dessert? You’re not alone, and it is not your fault. I help people lose stubborn weight, build lean muscle, prevent disease, and still enjoy the foods they love, whether they’re beginners, busy parents, or pro athletes. My approach is science-backed, real-life tested, and free from unrealistic restrictions. Here’s the truth… You don’t need a joyless meal plan. You don’t need to eat chicken and broccoli every day. You don’t even need to love kale (I promise). The secret to long-term wellness isn’t found in what you avoid… it’s in what you eat most often. And when you get that right? Your energy soars. Your body composition changes- less fat, more muscle. Your health markers improve. And you can enjoy your favorite foods, guilt free. Who am I to tell you this? Since becoming a Registered Dietitian in 2009, I’ve helped hundreds of people: Lose stubborn weight that nothing else touched. Build lean muscle (without living in the gym). Manage inflammation, heart disease, diabetes, and cancer. Improve cognitive function and neuroplasticity (for my biohackers). I was born in Loma Linda, California, one of five Blue Zones in the world where thriving past 100 is common, thanks to a lifestyle that holds surprising secrets for longevity. I understand the science of healthspan. I want to help you not just live longer… but live better. What's it like to work with me? In our first session, we’ll get to know each other, make sure we’re aligned, and set clear, achievable objectives. You’ll walk away with: An action plan tailored to your goals and lifestyle. Quick wins you can start right away. No-BS strategies that work in the real world (not just on paper). In follow-ups, we’ll celebrate wins, solve problems, and keep building momentum. I’ll share stealth-health recipes, surprising food swaps, and ideas…

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In-network insurances

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Popular visit reasons

Eating Disorder

New Patient Visit

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Pregnancy Nutrition Checkup

Type 2 Diabetes

Ulcerative Colitis

Weight Loss Consultation

Eating Disorder

New Patient Visit

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Education and background

Practice names

Fay Nutrition & Dietetics

Board certifications

Commission on Dietetic Registration
Registered Dietitian (RD) (Commission on Dietetic Registration)
Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration)

Education and training

Arizona State University, Bachelor's in Food and Nutrition

Languages spoken

English

Provider's gender

Male

NPI number

1114361532

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lincoln Carda?

Generally, Lincoln Carda has appointments available on Zocdoc within 1 week. You can see Lincoln Carda's earliest availability on Zocdoc and make an appointment online.

Is Lincoln Carda accepting new patients?

Lincoln Carda generally accepts new patients on Zocdoc. You can see Lincoln Carda's earliest availability on Zocdoc and schedule an appointment online.

Does Lincoln Carda accept my insurance?

Choose your insurance plan to verify if Lincoln Carda is in-network.

Can I make an appointment with Lincoln Carda online?

Yes, you can make an appointment online with Lincoln Carda using Zocdoc. It’s simple, secure, and free.

What practice does Lincoln Carda work with?

Lincoln Carda works with Fay Nutrition & Dietetics.

Which board certifications does Lincoln Carda have?

Lincoln Carda is certified by Commission on Dietetic Registration, Registered Dietitian (RD) (Commission on Dietetic Registration), and Registered Dietitian Nutritionist (RDN) (Commission on Dietetic Registration).

What are common reasons for patients to see Lincoln Carda?

Lincoln Carda frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Lincoln Carda on their profile.