Lindsay Allen, MS, LDN, FL | Dietitian

About Lindsay Allen

I Have Been Where You Are... It's time to lose the weight you've been agonizing over-whether it's 10 pounds or 100 pounds-forever. I work with people who have tried it all. Calorie counting, macro tracking, keto, vegan, fasting, medications, supplements? you name it, they have tried it. You're probably here because you too are tired of dieting, ?starting over on a Monday,? or are finally ready to feel confident and comfortable in your own skin. I want you to know that you're not alone. In my practice, I focus on long-term weight loss and metabolic health so you can break free from the calorie-counting, fad diet culture. Your metabolic health affects every system in your body, including your weight, and we must fix it to achieve the results you dream of. No fad diet or macro counter will do that for you. You see, I suffered the same struggles my clients face today. Twelve years ago, I was diagnosed with polycystic ovarian syndrome (PCOS) after experiencing unexplained weight gain, resistance to weight loss, and missed menstrual cycles. I was told this condition runs in the family and is something I'd just have to live with. I was told to eat a 1500 calorie diet, exercise more, and I'd lose weight. This led to a vicious cycle of weight loss and weight regain over many years. Calorie counting, hours of cardio, numerous diets, and money wasted on the wrong supplements became my life. I would lose weight in the short term only to gain ALL of it back (and sometimes more). I often felt hungry and deprived. I can't tell you how defeated, frustrated, and hopeless I felt after putting in so much effort to reap none of the reward. With a Master's in Clinical Nutrition from New York University, I combined my personal experience with evidence-based science to develop a sustainable approach to metabolic health and weight loss. I'm here to help you break the cycle and finally achieve lasting results.

Popular visit reasons

New Patient Visit

Nutrition Consultation

Nutrition Follow Up

Nutrition Issues

Obesity / Weight Loss Consultation

Reflux/Heartburn Diet Consultation

Weight Loss Consultation

Weight Management

New Patient Visit

Nutrition Consultation

Nutrition Follow Up

Nutrition Issues

Education and background

Practice names

Back in Balance Nutrition LLC

Education and training

New York University, Master's in Clinical Nutrition

Languages spoken

English

Provider's gender

Female

NPI number

1114595535

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lindsay Allen?

Generally, Lindsay Allen has appointments available on Zocdoc within 1 week. You can see Lindsay Allen's earliest availability on Zocdoc and make an appointment online.

Is Lindsay Allen accepting new patients?

Lindsay Allen generally accepts new patients on Zocdoc. You can see Lindsay Allen's earliest availability on Zocdoc and schedule an appointment online.

Does Lindsay Allen accept my insurance?

Choose your insurance plan to verify if Lindsay Allen is in-network.

Can I make an appointment with Lindsay Allen online?

Yes, you can make an appointment online with Lindsay Allen using Zocdoc. It’s simple, secure, and free.

What practice does Lindsay Allen work with?

Lindsay Allen works with Back in Balance Nutrition LLC.

What are common reasons for patients to see Lindsay Allen?

Lindsay Allen frequently sees patients for New Patient Visit, Nutrition Consultation, Obesity / Weight Loss Consultation, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Lindsay Allen on their profile.