“I really enjoyed my session with Liz. I really appreciate the knowledge she has and the help she gave me to look at things from a healthier standpoint. She also made me realize that meals don't need to be complicated and that they can be fast, easy and fun. Looking forward to my weight loss journey with her!”
Initials hiddenJune 20, 2023
Highly recommended
94% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
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Available appointments
Today, Apr 3 – Thu, Apr 16
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What patients are saying
Overall rating
4.92
Average wait time
5.00
Bedside manner
5.00
“I really enjoyed my session with Liz. I really appreciate the knowledge she has and the help she gave me to look at things from a healthier standpoint. She also made me realize that meals don't need to be complicated and that they can be fast, easy and fun. Looking forward to my weight loss journey with her!”
Initials hiddenJune 20, 2023
“Liz has always been very professional. She wants her clients to do well, not just nutritionally, but in all aspects of their lives. She’s always very interested in her client’s ups and downs & is with them on their individual journeys, wanting to help in any way that she could. I highly recommend her to anyone looking to improve their health, find new recipes &get the results that they are looking for. I’m grateful to her for her helping on my journey to better health. Thank you, Liz. ”
LHMore than 1 year ago
About Liz Sasso-Karelitsky
Liz Sasso-Karelitsky, MS, RDN is a registered dietitian passionate about helping people reach their individualized nutrition goals. She received her Master's of Science from Montclair State University, and completed her dietetic internship at Iowa State University. Liz has a Bachelor's degree in Psychology and believes in the powerful relationship between mind and body. From her own past experiences of dieting, Liz knows what it is like to obsess about calories and carbs. However, through studying the science, she has realized that restrictive diets do not work. Instead, Liz believes in cultivating a healthy relationship with food. This includes utilizing a balanced and evidence-based approach to help clients make sustainable changes. Liz has a love of food and cooking and believes that a healthy lifestyle does not have to be a sacrifice. An active food blogger, she is passionate about sharing healthy recipes and nutrition tips. Liz believes that working with a dietitian should be an empowering and supportive process. She has worked as a dietitian serving clinics throughout Northern New Jersey helping patients with a variety of needs. When not working, Liz enjoys spending time outside and traveling with her family.
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Popular visit reasons
Diabetes Education
Irritable Bowel Syndrome
New Patient Visit
Obesity / Weight Loss Consultation
Obesity Nutrition Consultation
Type 2 Diabetes
Ulcerative Colitis
Weight Loss Consultation
Diabetes Education
Irritable Bowel Syndrome
New Patient Visit
Obesity / Weight Loss Consultation
Office location
Liz Sasso-Karelitsky, RD also offers online video visits for patients
Montclair State University, Master's in Nutrition and Food Science
Iowa State University, Internship in Dietetics
Guilford College (Bachelor's)
Languages spoken
English
Provider's gender
Female
NPI number
1912545112
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.92
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
36 reviews
Most relevant
She was so kind and I didn’t feel judged at all. Food is a sensitive topic for me and she made it easy and fun to talk about!
April 27, 2023Amelia V.Verified patientVideo visit
I really enjoyed my session with Liz. I really appreciate the knowledge she has and the help she gave me to look at things from a healthier standpoint. She also made me realize that meals don't need to be complicated and that they can be fast, easy and fun. Looking forward to my weight loss journey with her!
June 20, 2023Initials hidden
Liz has always been very professional. She wants her clients to do well, not just nutritionally, but in all aspects of their lives. She’s always very interested in her client’s ups and downs & is with them on their individual journeys, wanting to help in any way that she could. I highly recommend her to anyone looking to improve their health, find new recipes &get the results that they are looking for. I’m grateful to her for her helping on my journey to better health. Thank you, Liz.
More than 1 year agoLH
From day 1 Liz was amazing! I had a goal to reach and we did it! I can’t express how grateful I am to have come across Liz! Thank you for everything
More than 1 year agoDN
I had an excellent experience working with my nutritionist Dr. Liz Sasso-Karelitsky, RD.
She was so knowledgeable and very aware on how to help me with my meal planning, exercise needs and what vitamins I needed, especially being on a vegetarian diet. She has been very encouraging and kind in understanding my personal needs in health and nutrition. I absolutely loved and appreciated working with her!
More than 1 year agoMN
I’ve really enjoyed my meetings with Liz. She has provided general nutritional guidance for me as well as addressing specific triggers and how to manage them. The weekly meal planner has also been extremely helpful and simplifies meal planning for both me and my family!
More than 1 year agoDM
Very professional and thorough. Highly recommend.
March 27, 2023Eriq A.Verified patient
Liz has been amazing! She makes sure to discuss all of my concerns as well as explain things in a way that make it easy to understand how to simply make habit changes and do better!
More than 1 year agoInitials hiddenVideo visit
Liz is extremly helpful & informative.
More than 1 year agoDP
As much a guidance counselor as a dietician/ nutritionist, each visit with Liz was a quite the learning experience. Her suggestions and healthy recipes were eye opening and delicious. Her knowledge and insight were invaluable and helped contribute to my 40 pound weight loss over 4 months. Her understanding and empathy made the lifestyle change more a pleasure than a chore. Highly recommended. Five stars. A+ and all that. If you're serious about weight loss and nutrition, Liz is the one to see.
More than 1 year agoSH
Liz is always very nice and professional. She has been a key factor in changing my health and healing the relationship i have with food. Because of her patience and knowledge i now have the skills make better choices to benefit my health now and in the future. The tools she has given me will last a life time.
More than 1 year agoRW
I have really enjoyed working with Liz, she really tries to understand my goals and always keeps my dietary restrictions in mind. Since working with her I have been able to incorporate more nutrient dense foods into my diet/meals without trying to get me to eat foods I know I don't like. I have slowly expanded the foods I make and order out and I can honestly say that she is the only reason I will eat salads as a meal (I used to only eat them as sides).
More than 1 year agoAQ
I really enjoy speaking to Liz.' She's professional, personable and extremely knowledgeable. She makes me feel like I can and will succeed my weight goal with a new way of clean, healthy eating. I'd highly recommend her to anyone who needs encouragement.
Regards,
Michelle Harris
More than 1 year agoMH
March 19, 2024Stacy-Ann P.Verified patient
March 14, 2024Khalid A.Verified patient
February 21, 2024Jennifer A.Verified patientVideo visit
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October 13, 2023Danielle G.Verified patient
October 1, 2023Tahir M.Verified patientVideo visit
September 25, 2023Chelsea L.Verified patient
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September 3, 2023Kerry R.Verified patientVideo visit
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August 22, 2023Carly D.Verified patientVideo visit
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July 25, 2023John Z.Verified patientVideo visit
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February 16, 2023Francisca R.Verified patient
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Frequently asked questions
How soon can I make an appointment with Liz Sasso-Karelitsky?
Generally, Liz Sasso-Karelitsky has appointments available on Zocdoc within 1 week. You can see Liz Sasso-Karelitsky's earliest availability on Zocdoc and make an appointment online.
What are common reasons for patients to see Liz Sasso-Karelitsky?
Liz Sasso-Karelitsky frequently sees patients for Irritable Bowel Syndrome, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Liz Sasso-Karelitsky on their profile.
How do patients rate Liz Sasso-Karelitsky in reviews?
36 patients have reviewed Liz Sasso-Karelitsky. The overall rating for this doctor is 4.92/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.