About Mary Cook
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Identity
Gender
FemaleLanguages spoken
English
Getting to know Mary Cook
Mary Cook is a Marriage and Family Therapist Candidate in Colorado, holding a Master’s degree in Marriage and Family Therapy from Colorado State University.
My approach to couples therapy draws primarily from Emotionally Focused Couples Therapy (EFT), which emphasizes that negative interaction patterns lead to misunderstandings and unmet needs. The interaction is the enemy, not you or your partner. I will help you learn to work together to combat the cycle and stop combatting each other.
I also use Gottman Method Couples Therapy, backed by 50 years of research, to help couples strengthen friendship, foster a positive perspective, and manage conflict constructively. The Gottman Method improves intimacy and reduces conflict by teaching couples how to enhance communication, express appreciation, and navigate disagreements effectively. You will learn concrete tools to manage conflict constructively.
Negative interaction patterns leave relationship needs unmet, leading to emotional disconnection and conflict. Unmet attachment needs—such as reassurance, support, closeness, appreciation, and being understood and seen positively—contribute to relationship and personal distress.
In our work together, you will learn to express your needs and respond to your partner’s needs in ways that bring you closer. Following EFT, you will feel safety and security in your relationship. EFT has a 90% success rate in improving relationships.
We will create new emotional cycles by addressing your needs with clear, authentic communication, helping you connect rather than fall back into old patterns. By understanding your patterns and emotional needs, you will develop a deeper understanding of yourselves and each other, enhance your relationship skills, and create a more fulfilling and resilient partnership.
What should a new client know about working with you?
Mental and relational health are about creating a balanced and fulfilling life where we understand and care for ourselves, connect with others, and navigate life’s challenges with resilience and hope. Using my deep understanding of relationship dynamics and my advanced training in evidence-based practices, we will work together to create the wonderful life and/or secure relationship you have been longing for.
Making a meaningful difference in people’s lives by building stronger, healthier relationships is profoundly rewarding and inspiring for me. In couples therapy, we will improve your communication, resolve conflicts, enhance emotional connection, address unmet needs, strengthen relationship skills, navigate life transitions, and build trust and security.
My clients describe me as a deeply warm, nonjudgemental, and empathetic therapist who provides insightful feedback and practical strategies. Clients appreciate my ability to genuinely understand and connect with their experiences and emotions and build a strong sense of trust and safety with them. Most important to me is that my clients feel heard and validated, comfortable, and cared for in our sessions.
In my free time, I like to read, spend time outdoors, exercise, cuddle and play with my Great Dane, spend time with family and friends, and travel. I especially like anything involving water, including swimming, boating, paddleboarding, or just sitting on the beach.
What is your typical process for working with clients?
I specialize in working with couples experiencing communication breakdown, conflict and disagreements, emotional disconnect, trust issues, and life transitions.
We will use evidence-based practices to help you improve your relationship, along with creating a safe space where you feel seen, heard, and understood for who you are.
Mary Cook, MFTC, MS is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $115 for 50 minutes
Ongoing session: $115 for 50 minutes
More information on payments and coverage
We are out-of-network providers with insurance. Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists.
Regarding therapy, we are out-of-network providers with insurance, meaning that we can provide a superbill that you may self-submit to your insurance company for reimbursement. If you are interested in this option, let us know before or during our first session and we can provide you with more information. Unfortunately, we are unable to provide a superbill for coaching services.
Office location
Mary Cook, MFTC, MS also offers online video visits for patients
Education and background
Practice names
Education and training
- Colorado State University, Master's in Marriage and Family Therapy
NPI number
1528690708
How soon can I make an appointment with Mary Cook?
Generally, Mary Cook has appointments available on Zocdoc within 1 week. You can see Mary Cook's earliest availability on Zocdoc and make an appointment online.
Is Mary Cook accepting new patients?
Mary Cook generally accepts new patients on Zocdoc. You can see Mary Cook's earliest availability on Zocdoc and schedule an appointment online.
Does Mary Cook accept my insurance?
Choose your insurance plan to verify if Mary Cook is in-network.
Can I make an appointment with Mary Cook online?
Yes, you can make an appointment online with Mary Cook using Zocdoc. It’s simple, secure, and free.
What practice does Mary Cook work with?
Mary Cook works with Mary Cook, MS, MFTC- Relationship Therapist.
Where is Mary Cook's office located?
Mary Cook has 2 office locations in Fort Collins, view full addresses on Mary Cook's profile.
What are common reasons for patients to see Mary Cook?
Mary Cook frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mary Cook on their profile.
What languages does Mary Cook speak?
Mary Cook speaks English.