Mary Sturgis, APRN, NP

Mary Sturgis, APRN, NP

Adult Psychiatric & Mental Health Nurse Practitioner
2960 N Circle Dr, Ste 200, Colorado Springs, CO
As a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master's degree in Psychiatric and Mental Health Nursing from Spring Arbor University, I am passionate about providing holistic, person-centered care to support clients on their mental health journeys. My approach integrates both the mind and body, focusing on overall well-being by combining evidence-based practices like cognitive behavioral therapy, motivational interviewing, and medication management. I firmly believe in taking a whole-person approach, emphasizing the importance of lifestyle habits such as balanced nutrition, regular physical activity, and mindfulness practices as integral components of mental health care.

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About Mary Sturgis

Focus areas

Anxiety
Mental Health Consultation
Post-Traumatic Stress Disorder (PTSD)
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mood Disorders
Psychiatric Medication Management
Depression
Panic Attack

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Clinical Supervision and Licensed Supervisors
Applied Behavioral Analysis
Coaching
Biofeedback
Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Mary Sturgis

As a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Master's degree in Psychiatric and Mental Health Nursing from Spring Arbor University, I am passionate about providing holistic, person-centered care to support clients on their mental health journeys. My approach integrates both the mind and body, focusing on overall well-being by combining evidence-based practices like cognitive behavioral therapy, motivational interviewing, and medication management. I firmly believe in taking a whole-person approach, emphasizing the importance of lifestyle habits such as balanced nutrition, regular physical activity, and mindfulness practices as integral components of mental health care.

What should a new client know about working with you?

Outside of work, I prioritize maintaining a healthy work-life balance through activities such as hiking, climbing, and running, which support both my physical and mental well-being. Lifelong learning is integral to my personal and professional development; I actively engage in continuing education by reading, listening to podcasts, and participating in meaningful discussions with other mental health care providers and therapists. These pursuits enrich my understanding of diverse perspectives and enable me to continually enhance the quality of care I provide to my clients.

What is your typical process for working with clients?

In our sessions, you can expect a safe and open space to discuss your mental health, with a focus on creating personalized, goal-oriented care plans. When appropriate, I utilize evidence-based medication prescribing as part of a comprehensive treatment strategy tailored to your unique needs. Together, we will explore tools and strategies to promote sustainable changes, track progress, and ensure every step is meaningful and aligned with your aspirations. My goal is to empower you to navigate life’s challenges and thrive in a way that prioritizes your mental, emotional, and physical well-being.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Cognitive-Behavioral Family Therapy
Group Therapy
Pain Management Consultation
Psychiatry Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Cognitive-Behavioral Family Therapy
Group Therapy
Pain Management Consultation
Psychiatry Consultation

Office location

Mary Sturgis, APRN, NP also offers online video visits for patients
Circle Psychiatry - North Academy
2960 N Circle Dr, Ste 200, Colorado Springs, CO 80909

Education and background

Practice names

Education and training

  • Spring Arbor University, Master's in Psychiatric and Mental Health Nursing

NPI number

1760218663

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Frequently asked questions

How soon can I make an appointment with Mary Sturgis?

Generally, Mary Sturgis has appointments available on Zocdoc within 1 week. You can see Mary Sturgis's earliest availability on Zocdoc and make an appointment online.

Is Mary Sturgis accepting new patients?

Mary Sturgis generally accepts new patients on Zocdoc. You can see Mary Sturgis's earliest availability on Zocdoc and schedule an appointment online.

Does Mary Sturgis accept my insurance?

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Can I make an appointment with Mary Sturgis online?

Yes, you can make an appointment online with Mary Sturgis using Zocdoc. It’s simple, secure, and free.

What practice does Mary Sturgis work with?

Where is Mary Sturgis's office located?

Mary Sturgis has 3 office locations, including in Colorado Springs and Timpas, view full addresses on Mary Sturgis's profile.

What are common reasons for patients to see Mary Sturgis?

Mary Sturgis frequently sees patients for Pain Management Consultation, Psychiatry Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Mary Sturgis on their profile.

What languages does Mary Sturgis speak?

Mary Sturgis speaks English.

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