What patients are saying
Overall rating
5.00
Average wait time
4.90
Bedside manner
5.00
“Meena is such a professional and caring individual all at the same time. I really felt heard and understood because she took her time and was very patient. Highly recommended if you’re searching for someone that truly wants to help. ”
MSLess than 6 months ago
“Meena helped me through a very tough time in my life. I was so reluctant to get help in fear of being judged, but she made me feel so heard, validated and created such a safe space for me to be vulnerable. She helped me to recognize a lot of issues I had, issues that stemmed back a long time and accumulated over time. She helped me find more healthy and functional ways to cope and I feel I am on a much better path than before I saw her. I am looking forward to continuing treatment and hopefully lead a better quality of life. ”
CKLess than 6 months ago
About Meena Rai
Focus areas
Bipolar Disorder
Obsessive Compulsive Disorder (OCD)
Schizophrenia
Child and Adolescent Psychiatry
Personality Disorder
Mood Disorders
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Strength-Based
Motivational Interviewing
Cognitive Behavioral (CBT)
Identity
Gender
FemaleSexuality
StraightLanguages spoken
English, Hindi
Getting to know Meena Rai
I provide comprehensive psychiatric evaluations and meticulous medication management across the lifespan, treating children, adolescents, and adults. My practice blends evidence-based psychopharmacology with supportive, developmental therapy to ensure your care is thorough, safe, and collaborative rather than a rushed checklist. I focus heavily on high-acuity conditions, complex mood instability, ADHD, and dual diagnoses. Grounded in a conservative prescribing philosophy, I prioritize low, methodical medication titration alongside necessary laboratory monitoring to safely streamline complex regimens. My clinical approach is deeply informed by advanced, up-to-date training and extensive experience managing complex clinical profiles across multiple settings. Whether you are looking to safely adjust a complicated regimen or seeking an accurate path to stability for yourself or your child, I provide a structured, safe telehealth environment tailored to your unique history.
What should a new client know about working with you?
Working with me means your health is treated with the utmost safety and respect. I practice under a conservative medication philosophy, prioritizing low, methodical adjustments to build a highly secure environment for your care. To ensure your telehealth appointments run smoothly, you must log on from a private, secure location with a stable internet connection. Please note our strict boundary for minor clients: if the appointment is for anyone under the age of 18, a parent or legal guardian must be present during the visit.
What is your typical process for working with clients?
Our partnership begins with an in-depth initial intake to look at your history and map out a path to stability. Follow-up visits are structured as unhurried appointments where we combine your standard medical review with supportive, developmental therapy to help you navigate life transitions. While I weave these therapeutic techniques into our medication check-ins, I do not offer standalone, weekly talk therapy. If intensive counseling is necessary for your care, I will provide you with external referrals to trusted community providers who can fulfill that need.
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Aetna
BlueCross BlueShield
Cigna
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $250 for 60 minutes
Ongoing session: $150 for 30 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
In-network and EAP billing are processed electronically for major commercial plans, including Aetna, Cigna, and Anthem. Out-of-network and private pay options are also welcome.
Education and background
Practice names
Board certifications
- American Nurses Credentialing Center
Education and training
- California State University, Los Angeles, Master's in Family Psychiatric and Mental Health Nursing
Awards and publications
- Phi Kappa Phi Honor Society
- Sigma Theta Tau International Nursing Honor Society
- Special Recognition in Graduate Studies
NPI number
1093548018
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.90
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
20 reviews
Most relevant
Meena is a very smart and compassionate provider. She really took the time to find out what was important to me!
Less than 1 year agoJP
Meena had great bedside manner, she was attentive, caring, and knowledgeable. Highly recommend.
Less than 6 months agoMB
Meena is extremely compassionate, knowledgeable, and thorough. An overall excellent experience!
Less than 6 months agoAH
Very professional and easy to talk to. I felt heard and supported. Would recommend.
Less than 6 months agoCI
Meena is such a professional and caring individual all at the same time. I really felt heard and understood because she took her time and was very patient. Highly recommended if you’re searching for someone that truly wants to help.
Less than 6 months agoMS
Meena helped me through a very tough time in my life. I was so reluctant to get help in fear of being judged, but she made me feel so heard, validated and created such a safe space for me to be vulnerable. She helped me to recognize a lot of issues I had, issues that stemmed back a long time and accumulated over time. She helped me find more healthy and functional ways to cope and I feel I am on a much better path than before I saw her. I am looking forward to continuing treatment and hopefully lead a better quality of life.
Less than 6 months agoCK
Meena is amazing. When I was going through a “moment” she responded immediately. And helped me through it. She’s very caring and supportive.
Less than 6 months agoJL
Meena has so far been great! She is very attentive, caring and not rushed! Ive been struggling to find the correct combination of meds with other providers. Instead of just changing my current meds she was able to explain to me what they actually do and how she wanted to approach my medication situation. I felt human and heard.
Less than 6 months agoED
Meena is incredible and understanding.
Really easy to express how I feel and no ashamed to let her know whats going on.
Really happy with the service and treatment I received from her, Thanks again Meena. Will be seeing you again soon!
Less than 6 months agoBC
Meena is an exceptional psychiatric NP. On the very first appointment, she made me feel genuinely heard, supported, and understood. She is incredibly attentive, kind, and patient, and she takes the time to truly listen rather than rush through the appointment. Every concern I brought up was addressed thoughtfully and with care, and I felt respected and validated throughout the entire session.
She made me feel safe, but also was collaborative and judgment free, which makes such a difference. Meena is
clearly passionate about helping her patients feel their best.
I left the appointment feeling optimistic and reassured, and I am genuinely looking forward to my next session with her. I would highly recommend Meena to anyone looking for a provider who truly cares and goes above and beyond for their patiets.
Less than 6 months agoKS
Meena is a prime example of a provider who listens, cares, and is empathy personified. I think that is something immensely important in psychological and psychiatric care, particularly as somebody who’s intellectualizes, she was able to bring down my walls and barriers. Thank you for your care
Less than 6 months agoCP
Meena made me feel very comfortable calmed all my nerves. She was able to answer all my questions and provide a care plan to ensure the best outcome for me. Thank you!!
Less than 6 months agoPG
Meena Rai was absolutely wonderful, kind, patient, and incredibly thorough every step of the way. She truly went above and beyond to make sure I felt comfortable, safe, and genuinely cared for during my visit, which made the entire experience feel reassuring and stress-free.
Less than 1 year agoML
She is a thoughtful, engaging provider who listened to my concerns and provided several treatment options. I strongly recommend.
Less than 1 year agoLW
Meena was absolutely wonderful! She is kind, patient, and incredibly thorough every step of the way. She truly went above and beyond to make sure I felt comfortable, safe, and genuinely cared for during my visit, which made the entire experience feel reassuring and stress- free.
Less than 1 year agoML
Meena was amazing! She listened to all of my questions and concerns and helped me feel comfortable with my treatment. I did not feel rushed at all during my appointment and felt like she really knew what she was talking about.
Less than 1 year agoCW
Meena’s bedside manner was really great. She was patient and addressed all of questions and concerns. I plan to recommend her to my friends and family.
Less than 1 year agoCC
Meena, was very attentive, patient and really listents to what patient’s say. She tries to consider her patient’s preference on treatment and is able to explain why a different treatment would work better. I recommend her professionalism, she does not rush the consultations and visits. I will gladly recommend her to my family and friends.
Less than 1 year agoMA
Meena was so attentive and took the time to get to know me which made me feel comfortable and seen. I highly recommend her for her professionalism and knowledge. I look forward to working with her again.
Less than 1 year agoLM
Less than 6 months agoInitials hiddenVideo visit
How soon can I make an appointment with Meena Rai?
Generally, Meena Rai has appointments available on Zocdoc within 1 week. You can see Meena Rai's earliest availability on Zocdoc and make an appointment online.
Is Meena Rai accepting new patients?
Meena Rai generally accepts new patients on Zocdoc. You can see Meena Rai's earliest availability on Zocdoc and schedule an appointment online.
Does Meena Rai accept my insurance?
Choose your insurance plan to verify if Meena Rai is in-network.
Can I make an appointment with Meena Rai online?
Yes, you can make an appointment online with Meena Rai using Zocdoc. It’s simple, secure, and free.
What practice does Meena Rai work with?
Meena Rai works with Meena Psychiatry.
Which board certifications does Meena Rai have?
Meena Rai is certified by American Nurses Credentialing Center.
What are common reasons for patients to see Meena Rai?
Meena Rai frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychiatry Consultation, and Sleep Problems. You can see other visit reasons for Meena Rai on their profile.
What languages does Meena Rai speak?
Meena Rai speaks English, Punjabi, and Hindi.
How do patients rate Meena Rai in reviews?
20 patients have reviewed Meena Rai. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.9/5 rating for wait time. You can read individual reviews and ratings on their profile.