Meena Rai, PMHNP-BC

Meena Rai, PMHNP-BC

Family Psychiatric & Mental Health Nurse Practitioner
CA
5.00
“Meena is such a professional and caring individual all at the same time. I really felt heard and understood because she took her time and was very patient. Highly recommended if you’re searching for someone that truly wants to help. ”
MS
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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What patients are saying

Overall rating

5.00

Average wait time

4.90

Bedside manner

5.00
“Meena is such a professional and caring individual all at the same time. I really felt heard and understood because she took her time and was very patient. Highly recommended if you’re searching for someone that truly wants to help. ”
MSLess than 6 months ago
“Meena helped me through a very tough time in my life. I was so reluctant to get help in fear of being judged, but she made me feel so heard, validated and created such a safe space for me to be vulnerable. She helped me to recognize a lot of issues I had, issues that stemmed back a long time and accumulated over time. She helped me find more healthy and functional ways to cope and I feel I am on a much better path than before I saw her. I am looking forward to continuing treatment and hopefully lead a better quality of life. ”
CKLess than 6 months ago

About Meena Rai

Focus areas

Anxiety Disorder
Mood Disorders
Psychiatric Medication Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Obsessive Compulsive Disorder (OCD)
Psychiatry Consultation
Child and Adolescent Psychiatry
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Families

Treatment approaches

Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Culturally Sensitive
Family / Marital

Identity

Gender

Female

Languages spoken

English, Hindi

Getting to know Meena Rai

I have spent my career in high-acuity psychiatry, working with specialized populations where diagnostic accuracy and complex medication management are standard practice. That is the rigor I bring to children, adolescents, and adults across California. With me you can expect real questions, unhurried conversation, and an honest read on what is actually going on. My prescribing is conservative. I aim for the fewest medications that account for your symptoms, and I would rather simplify a regimen than keep adding to it. Before adjusting anything, I rule out medical causes that can drive mood, sleep, and concentration problems, ordering targeted lab work when it will clarify the picture. Some patients come to safely simplify a complicated medication regimen. Some come after years of treatment that never quite worked. Others want a clear diagnosis and a plan they can follow. Whatever brings you in, you will get the whole picture taken seriously.

What should a new client know about working with you?

You will always know the reasoning behind the plan. I explain what I think is going on, what I am recommending and why, so you stay informed and in control of your treatment. Please join appointments from a quiet, private space with a stable connection. For patients under 18, a parent or legal guardian must be present during the visit.

What is your typical process for working with clients?

We start with a thorough initial evaluation. We walk through your current symptoms, your history, your lifestyle, and what you have already tried. You leave with a working diagnosis and a concrete plan, including any lab work worth ordering. Follow-up visits are unhurried and focused on how the plan is actually working. I provide medication management with education and supportive guidance woven in. I do not offer standalone weekly talk therapy - when counseling is an important part of your care, I refer you to trusted community providers.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
200+ more in-network plans

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Out-of-pocket fees and assistance
Initial session: $350 for 60 minutes
Ongoing session: $250 for 30 minutes

    More information on payments and coverage

    In-network and EAP billing are processed electronically for major commercial plans, including Aetna, Cigna, and Anthem. Out-of-network and private pay options are also welcome.

    Popular visit reasons

    Anxiety
    Anxiety Disorder
    Attention-Deficit / Hyperactivity Disorder (ADHD)
    Depression
    Pediatric Tics / Tourette Syndrome
    Psychiatry Consultation
    Sleep Problems
    Women's Mental Health Issues
    Anxiety
    Anxiety Disorder
    Attention-Deficit / Hyperactivity Disorder (ADHD)
    Depression

    Education and background

    Practice names

    Board certifications

    • American Nurses Credentialing Center

    Education and training

    • California State University, Los Angeles, Master's in Family Psychiatric and Mental Health Nursing

    Awards and publications

    • Phi Kappa Phi Honor Society
    • Sigma Theta Tau International Nursing Honor Society
    • Special Recognition in Graduate Studies
    • Dean's List

    NPI number

    1093548018

    Patient reviews

    All reviews have been submitted by patients after interacting with the practice.
    Overall rating
    5.00
    Wait time
    4.90
    Bedside manner
    5.00
    Trust Banner Shield
    Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
    20 reviews
    Most relevant
    Meena is a very smart and compassionate provider. She really took the time to find out what was important to me!
    Meena had great bedside manner, she was attentive, caring, and knowledgeable. Highly recommend.
    Meena is extremely compassionate, knowledgeable, and thorough. An overall excellent experience!
    Very professional and easy to talk to. I felt heard and supported. Would recommend.
    Meena is such a professional and caring individual all at the same time. I really felt heard and understood because she took her time and was very patient. Highly recommended if you’re searching for someone that truly wants to help.
    Meena helped me through a very tough time in my life. I was so reluctant to get help in fear of being judged, but she made me feel so heard, validated and created such a safe space for me to be vulnerable. She helped me to recognize a lot of issues I had, issues that stemmed back a long time and accumulated over time. She helped me find more healthy and functional ways to cope and I feel I am on a much better path than before I saw her. I am looking forward to continuing treatment and hopefully lead a better quality of life.
    Meena is amazing. When I was going through a “moment” she responded immediately. And helped me through it. She’s very caring and supportive.
    Meena has so far been great! She is very attentive, caring and not rushed! Ive been struggling to find the correct combination of meds with other providers. Instead of just changing my current meds she was able to explain to me what they actually do and how she wanted to approach my medication situation. I felt human and heard.
    Meena is incredible and understanding. Really easy to express how I feel and no ashamed to let her know whats going on. Really happy with the service and treatment I received from her, Thanks again Meena. Will be seeing you again soon!
    Meena is an exceptional psychiatric NP. On the very first appointment, she made me feel genuinely heard, supported, and understood. She is incredibly attentive, kind, and patient, and she takes the time to truly listen rather than rush through the appointment. Every concern I brought up was addressed thoughtfully and with care, and I felt respected and validated throughout the entire session. She made me feel safe, but also was collaborative and judgment free, which makes such a difference. Meena is clearly passionate about helping her patients feel their best. I left the appointment feeling optimistic and reassured, and I am genuinely looking forward to my next session with her. I would highly recommend Meena to anyone looking for a provider who truly cares and goes above and beyond for their patiets.
    Meena is a prime example of a provider who listens, cares, and is empathy personified. I think that is something immensely important in psychological and psychiatric care, particularly as somebody who’s intellectualizes, she was able to bring down my walls and barriers. Thank you for your care
    Meena made me feel very comfortable calmed all my nerves. She was able to answer all my questions and provide a care plan to ensure the best outcome for me. Thank you!!
    Meena Rai was absolutely wonderful, kind, patient, and incredibly thorough every step of the way. She truly went above and beyond to make sure I felt comfortable, safe, and genuinely cared for during my visit, which made the entire experience feel reassuring and stress-free.
    Meena was absolutely wonderful! She is kind, patient, and incredibly thorough every step of the way. She truly went above and beyond to make sure I felt comfortable, safe, and genuinely cared for during my visit, which made the entire experience feel reassuring and stress- free.
    Meena was amazing! She listened to all of my questions and concerns and helped me feel comfortable with my treatment. I did not feel rushed at all during my appointment and felt like she really knew what she was talking about.
    She is a thoughtful, engaging provider who listened to my concerns and provided several treatment options. I strongly recommend.
    Meena’s bedside manner was really great. She was patient and addressed all of questions and concerns. I plan to recommend her to my friends and family.
    Meena, was very attentive, patient and really listents to what patient’s say. She tries to consider her patient’s preference on treatment and is able to explain why a different treatment would work better. I recommend her professionalism, she does not rush the consultations and visits. I will gladly recommend her to my family and friends.
    Meena was so attentive and took the time to get to know me which made me feel comfortable and seen. I highly recommend her for her professionalism and knowledge. I look forward to working with her again.
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    Frequently asked questions

    How soon can I make an appointment with Meena Rai?

    Generally, Meena Rai has appointments available on Zocdoc within 1 week. You can see Meena Rai's earliest availability on Zocdoc and make an appointment online.

    Is Meena Rai accepting new patients?

    Meena Rai generally accepts new patients on Zocdoc. You can see Meena Rai's earliest availability on Zocdoc and schedule an appointment online.

    Does Meena Rai accept my insurance?

    Choose your insurance plan to verify if Meena Rai is in-network.

    Can I make an appointment with Meena Rai online?

    Yes, you can make an appointment online with Meena Rai using Zocdoc. It’s simple, secure, and free.

    What practice does Meena Rai work with?

    Which board certifications does Meena Rai have?

    Meena Rai is certified by American Nurses Credentialing Center.

    What are common reasons for patients to see Meena Rai?

    Meena Rai frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychiatry Consultation, and Sleep Problems. You can see other visit reasons for Meena Rai on their profile.

    What languages does Meena Rai speak?

    Meena Rai speaks English, Punjabi, and Hindi.

    How do patients rate Meena Rai in reviews?

    20 patients have reviewed Meena Rai. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.9/5 rating for wait time. You can read individual reviews and ratings on their profile.

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