About Megan Gafford
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Individuals
Young adults (18-24)
Families
Treatment approaches
Acceptance and Commitment (ACT)
Family Systems
Cognitive Behavioral (CBT)
Motivational Interviewing
Dialectical (DBT)
Narrative
Identity
Gender
FemaleLanguages spoken
English
Getting to know Megan Gafford
Megan Gafford is an Associate Therapist and is currently working under the supervision of a licensed practitioner. Her current employer is HOPE Therapy Group.
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Hi, I’m Megan (she/her), an Associate Marriage and Family Therapist (AMFT). I work with individuals, couples, and families to navigate life transitions, improve relationships, and manage stressors. Supporting others in their growth and creating a space where people feel heard is at the heart of my work. When I’m not in session, you can find me usually at the beach with my friends and family or reading a book.
I love working with children, teens, young adults, individuals, and families. I enjoy helping clients build insight into their anxiety, depression, trauma, ADHD, interpersonal relationships, identity, and life stressors.
What should a new client know about working with you?
With the unique needs of each individual, I use a variety of therapeutic interventions and approaches. I use Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Narrative Therapy, and Attachment Theory. I work collaboratively with clients, meeting them where they are and helping them move toward their goals.
I take a warm, empathetic, and person-centered approach to therapy, meeting clients where they are and supporting them in reaching their goals. Using strengths-based and trauma-informed techniques, I help individuals build coping skills, overcome challenges, and work toward a more fulfilling life.
What is your typical process for working with clients?
I believe therapy should be a safe, compassionate and collaborative space where people can process their experiences, build coping skills, and move toward healing.
In our first few sessions you can expect therapy to be a space where we work together to better understand what you’re experiencing and what you’d like to change or improve in your life. Throughout the therapeutic process, you’ll have a safe space to talk openly about your thoughts, feelings, and challenges without judgment. Together, we’ll explore patterns, build insight, and develop coping skills that can help you navigate difficulties more effectively. Over time, the goal is to help you feel more confident in managing challenges, strengthen your sense of self, and move toward a life that feels more balanced and fulfilling.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $120 for 50 minutes
Ongoing session: $120 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
**PLEASE NOTE: We do not provide medication management or psychiatry services. We are also out of network for Anthem.
Verification of insurance eligibility and benefits is performed by our group as a courtesy to you. Please understand that an insurance estimate is provided, however, it is not a guarantee that your insurance will pay exactly as estimated; we simply relay to you the information given to us. Your insurance may quote us one number and process another. Your insurance company and your plan benefits ultimately determine the amount paid. HOPE Therapy Group will, of course, do all we can to make sure your estimate is as accurate as possible.
INSURANCE DISCLOSURE REMINDER
Please ensure that all active insurance coverage has been provided to our office. Our practice submits claims to the primary insurance listed on your account. We do not bill secondary insurance plans.
If additional insurance coverage is discovered after claims are processed and results in payment recoupment or claim reversal, the client will be responsible for the resulting balance.
Office locations
Megan Gafford, AMFT also offers online video visits for patients
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Education and background
Practice names
Education and training
- Point Loma Nazarene University, Master's in Counseling
NPI number
1073328365
How soon can I make an appointment with Megan Gafford?
Generally, Megan Gafford has appointments available on Zocdoc within 1 week. You can see Megan Gafford's earliest availability on Zocdoc and make an appointment online.
Is Megan Gafford accepting new patients?
Megan Gafford generally accepts new patients on Zocdoc. You can see Megan Gafford's earliest availability on Zocdoc and schedule an appointment online.
Does Megan Gafford accept my insurance?
Choose your insurance plan to verify if Megan Gafford is in-network.
Can I make an appointment with Megan Gafford online?
Yes, you can make an appointment online with Megan Gafford using Zocdoc. It’s simple, secure, and free.
What practice does Megan Gafford work with?
Megan Gafford works with HOPE Therapy Group.
Where is Megan Gafford's office located?
Megan Gafford has 3 office locations, including in San Diego, Markleeville, and Chula Vista, view full addresses on Megan Gafford's profile.
What are common reasons for patients to see Megan Gafford?
Megan Gafford frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Megan Gafford on their profile.
What languages does Megan Gafford speak?
Megan Gafford speaks English.