Melissa Abreu, LMFT, NY | Marriage and Family Therapist

About Melissa Abreu

Focus areas

Anxiety

Loneliness

Relationship Struggles

Bereavement / Grief Counseling

Midlife Transition

Self Esteem Issues

Cultural Diversity Issues

Relational Therapy

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Individuals

Young adults (18-24)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Family Systems

Cognitive Behavioral (CBT)

Gottman Method

Dialectical (DBT)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Melissa Abreu

Welcome! My name is Melissa Abreu, and I am a Licensed Marriage and Family Therapist with six years of clinical experience in New York. I work with children, adults (ages 18-64), couples, and families from diverse backgrounds. I am particularly passionate about supporting young adults and adults who are navigating life transitions, relationship challenges, self-esteem concerns, career stress, and questions related to identity and personal growth. I also enjoy helping individuals who struggle with anxious attachment, boundary-setting, and the impact of relational or family dynamics on their well-being. Some of the primary concerns I treat include relationship issues, anxiety, life transitions, trauma, and identity and self-esteem concerns. My approach is person-centered and holistic. I prioritize creating a safe, supportive, and collaborative space where clients feel deeply understood within the context of their unique story, experiences, and personal identity. Together, we explore your hopes and goals for therapy, working to uncover and integrate your most authentic self so that our work supports meaningful growth, greater self-awareness, stronger relationships, and lasting healing. I draw from several evidence-based approaches to tailor treatment to each client’s unique needs, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method Therapy, Family Systems Therapy, and Psychodynamic Therapy.

What should a new client know about working with you?

I strive to create a safe, supportive, and collaborative space where you feel understood, valued, and accepted. My approach is person-centered and holistic, and I believe therapy should be tailored to your unique experiences, identity, and goals. Together, we'll work to build self-awareness, strengthen relationships, and support meaningful, lasting growth.

What is your typical process for working with clients?

Our work begins by exploring your story, identifying your goals, and understanding the challenges you're facing. From there, I create an individualized treatment plan using evidence-based approaches such as ACT, CBT, DBT, Gottman Method Therapy, Family Systems Therapy, and Psychodynamic Therapy. Throughout the process, we'll work collaboratively to develop practical skills, deepen self-understanding, and create lasting positive change.

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In-network insurances

Melissa Abreu, LMFT has 200+ in-network plans.

Popular visit reasons

Behavioral Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Worry

Young Adult Issues

Behavioral Therapy

Depression

New Patient Visit

Psychotherapy

Education and background

Practice names

Thriving Center of Psychology - NY

Education and training

Alliance University, Master's in Marriage and Family Therapy

NPI number

1710697644

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Frequently asked questions

How soon can I make an appointment with Melissa Abreu?

Generally, Melissa Abreu has appointments available on Zocdoc within 1 week. You can see Melissa Abreu's earliest availability on Zocdoc and make an appointment online.

Is Melissa Abreu accepting new patients?

Melissa Abreu generally accepts new patients on Zocdoc. You can see Melissa Abreu's earliest availability on Zocdoc and schedule an appointment online.

Does Melissa Abreu accept my insurance?

Choose your insurance plan to verify if Melissa Abreu is in-network.

Can I make an appointment with Melissa Abreu online?

Yes, you can make an appointment online with Melissa Abreu using Zocdoc. It’s simple, secure, and free.

What practice does Melissa Abreu work with?

Melissa Abreu works with Thriving Center of Psychology - NY.

What are common reasons for patients to see Melissa Abreu?

Melissa Abreu frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Melissa Abreu on their profile.

What languages does Melissa Abreu speak?

Melissa Abreu speaks English and Spanish.

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Melissa Abreu, LMFT

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