Michelle Kubasek, MS, RDN, CA | Dietitian

About Michelle Kubasek

Hi, I’m Michelle! I help people reconnect with their bodies, break free from restrictive food rules, and transform their mindset for lasting well-being. My own journey involved chasing worth through control, extreme exercise, and restriction, leading to injury, the female athlete triad, and an eating disorder. Weightlifting felt like the solution, but fear still drove me, and my identity was tied to performance, not self-love. Eventually, my body forced me to stop.I was bedridden and depleted, I had to rebuild my life from the ground up. Through intuitive eating and shifting subconscious patterns, I learned to trust my body, listen to its cues, and heal fully. Now, I guide clients navigating eating disorders, performance nutrition, digestive issues, and general wellness, addressing root causes, not just symptoms, helping them return to wholeness: mind, body, and soul. Today, I blend clinical expertise with holistic tools to help others break free from the same vicious cycles because you don’t have to do it alone. You need to want to make change but it does not need to be done alone. My approach is integrative and heart-centered, drawing from meditation, mindfulness, intuitive and mindful eating, trauma-informed care, nervous system regulation, embodiment practices, and mindset shifting. Your first session is all about understanding you: your history, goals, challenges, and current relationship with food, movement, and your body. We’ll explore patterns, beliefs, and habits that may be holding you back, and begin identifying the root causes of your struggles. Expect a compassionate, judgment-free conversation where your experiences are truly seen and heard. Together, we’ll start creating a personalized approach that blends practical tools, intuitive strategies, and mindset work to help you feel more empowered, aligned, and confident in your body and choices.

Popular visit reasons

Eating Disorder

New Patient Visit

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Pregnancy Nutrition Checkup

Type 2 Diabetes

Ulcerative Colitis

Weight Loss Consultation

Eating Disorder

New Patient Visit

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Education and background

Practice names

My Integrated Self

Board certifications

Commission on Dietetic Registration

Education and training

New York University, Master's in Clinical Nutrition
Cornell University, Bachelor's

Languages spoken

English
Polish
Spanish

Provider's gender

Female

NPI number

1780405142

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Frequently asked questions

How soon can I make an appointment with Michelle Kubasek?

Generally, Michelle Kubasek has appointments available on Zocdoc within 1 week. You can see Michelle Kubasek's earliest availability on Zocdoc and make an appointment online.

Is Michelle Kubasek accepting new patients?

Michelle Kubasek generally accepts new patients on Zocdoc. You can see Michelle Kubasek's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Kubasek accept my insurance?

Choose your insurance plan to verify if Michelle Kubasek is in-network.

Can I make an appointment with Michelle Kubasek online?

Yes, you can make an appointment online with Michelle Kubasek using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Kubasek work with?

Michelle Kubasek works with My Integrated Self.

Which board certifications does Michelle Kubasek have?

Michelle Kubasek is certified by Commission on Dietetic Registration.

What are common reasons for patients to see Michelle Kubasek?

Michelle Kubasek frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Michelle Kubasek on their profile.