Mona Cabrera, MS, RDN, NY | Dietitian

About Mona Cabrera

Mona Cabrera is a registered dietitian with nearly 20 years of experience helping women and men feel better, improve their health, and build sustainable nutrition habits. She believes true wellness comes from caring for the whole person—the body, mind, and soul. In working with Mona, you’ll receive a comprehensive, personalized approach that considers your nutrition, lifestyle, habits, stress, sleep, digestion, metabolic health, inflammation, blood sugar balance, hormone health, and nervous system function. Together, you’ll create practical strategies to support greater balance, energy, and long-term well-being. Mona works with clients on weight management, GLP-1 support, energy, perimenopause and post-menopause nutrition, bone health, prediabetes, type 2 diabetes, cholesterol, and cardiovascular health. Her evidence-based, nutrient-dense approach helps you make realistic changes to your meals, routines, and lifestyle—without restrictive diets or quick fixes. When you work with Mona, you’ll feel heard and supported. She takes time to understand your preferences, schedule, culture, challenges, and goals so your plan fits your life. She can also help you better understand your lab results, identify meaningful next steps, and collaborate with your healthcare team when appropriate to support medication or other medical treatment. Mona earned her Bachelor’s degree in Biology from the University of California, Irvine, and her Master’s degree in Nutrition from San Jose State University. Her goal is to help you feel more confident in your health choices, build habits that last, and make meaningful progress toward lifelong wellness. If you’re ready to feel better and take the next step in caring for your health, schedule an appointment today.

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Popular visit reasons

Irritable Bowel Syndrome

New Patient Visit

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Pregnancy Nutrition Checkup

Type 2 Diabetes

Ulcerative Colitis

Weight Loss Consultation

Irritable Bowel Syndrome

New Patient Visit

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Education and background

Practice names

Coastal Nutrition Counseling

Board certifications

Commission on Dietetic Registration

Education and training

San José State University, Master's in Clinical Nutrition
University of California (Bachelor's)

Languages spoken

English

Provider's gender

Female

NPI number

1538679402

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Frequently asked questions

How soon can I make an appointment with Mona Cabrera?

Generally, Mona Cabrera has appointments available on Zocdoc within 1 week. You can see Mona Cabrera's earliest availability on Zocdoc and make an appointment online.

Is Mona Cabrera accepting new patients?

Mona Cabrera generally accepts new patients on Zocdoc. You can see Mona Cabrera's earliest availability on Zocdoc and schedule an appointment online.

Does Mona Cabrera accept my insurance?

Choose your insurance plan to verify if Mona Cabrera is in-network.

Can I make an appointment with Mona Cabrera online?

Yes, you can make an appointment online with Mona Cabrera using Zocdoc. It’s simple, secure, and free.

What practice does Mona Cabrera work with?

Mona Cabrera works with Coastal Nutrition Counseling.

Which board certifications does Mona Cabrera have?

Mona Cabrera is certified by Commission on Dietetic Registration.

What are common reasons for patients to see Mona Cabrera?

Mona Cabrera frequently sees patients for Irritable Bowel Syndrome, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Mona Cabrera on their profile.