What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Great listener, seamless appointment process-have recommended to other family members and look forward to continuing our journey into a healthy 2025”
Caren H.January 16, 2025Video visit
“She was a great listener and helped listen during a time in need. Looking forward to future appointments.”
Initials hiddenNovember 7, 2024Video visit
About Natali Frisby
Focus areas
Anxiety
Self Esteem Issues
Bereavement / Grief Counseling
Stress
Depression
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Person-Centered
Family / Marital
Positive Psychology
Narrative
Strength-Based
Identity
Gender
FemaleSexuality
StraightEthnicity
White
Languages spoken
English
Getting to know Natali Frisby
I am committed to helping individuals, couples, and families navigate anxiety, depression, trauma, relationship struggles, grief, and major life transitions. Over the past six years, I’ve provided therapy to children and adults, including extensive work with children in foster care and adoption. For more than eleven years, I’ve supported families in strengthening communication, building healthier connections, and creating space for healing and growth.
I specialize in anxiety, depression, trauma, and relationship conflict, offering CBT, mindfulness, and attachment-based approaches to help clients gain clarity, build coping skills, and improve connection. My work centers on creating a supportive, collaborative space for meaningful growth.
I hold a Master’s degree in Marriage and Family Therapy, and I’m committed to creating a space where you feel supported and understood. Together, we can explore the thought patterns that shape your emotions, strengthen communication, and gently process difficult experiences. My work focuses on nurturing self-worth, confidence, and connection. It takes courage to begin this journey, and I’m honored to walk alongside you.
I’m here to offer a warm, supportive space where we can explore challenging thoughts, improve communication, and work through difficult experiences. My focus is on helping you build confidence, self-esteem, and a stronger sense of self-worth. Reaching out takes courage, and I’d be honored to join you in that process.
What should a new client know about working with you?
My therapeutic approach is warm, individualized, and grounded in empathy. I strive to create a space where you feel supported, respected, and truly heard. I believe you are the expert of your own life, and my role is to walk alongside you as you explore your experiences, build insight, and move toward the version of yourself you want to become.
I meet clients exactly where they are, honoring their pace and their strengths. My work is rooted in compassion, sensitivity, and a deep respect for each person’s story. Together, we may explore thought patterns that shape your emotions, strengthen communication, process difficult experiences, and nurture self-worth, confidence, and resilience.
Creativity is also an important part of my practice. I enjoy drawing, crocheting, painting, and sewing, and I often incorporate art-based coping skills for clients who find expression and grounding through creative work.
Currently, I see clients through telehealth and aim to create a calm, welcoming, and non-judgmental environment where you can show up as your full self. My hope is that you feel safe, understood, and empowered throughout our work together.
What is your typical process for working with clients?
My process is grounded in creating a safe, calm, and non-judgmental space where you can show up exactly as you are. In our first sessions, I take time to get to know you—your story, your strengths, your challenges, and what you hope to gain from therapy. I believe you are the expert of your own life, so we move at your pace and collaborate on goals that feel meaningful and realistic for you.
As we continue working together, we explore the thought patterns, emotions, and experiences that shape your daily life. I draw from approaches such as CBT, mindfulness, attachment-based work, and a strengths-focused, relational lens. This allows us to look at both the internal and relational factors that influence how you feel and how you connect with others.
Our work may include strengthening communication skills, processing difficult or overwhelming experiences, and building self-worth, confidence, and emotional resilience. I also enjoy incorporating creative, art-based coping skills—such as drawing, painting, or other expressive activities—for clients who find grounding and clarity through creativity.
Throughout the process, I aim to meet you with compassion, respect, and sensitivity. Whether you’re navigating anxiety, depression, trauma, relationship challenges, parenting stress, or major life transitions, my goal is to support you in feeling understood, empowered, and capable of meaningful change.
Currently, I see clients through telehealth, and I work intentionally to make our virtual space feel warm, welcoming, and supportive. My hope is that therapy becomes a place where you feel safe to explore, grow, and reconnect with the strongest and most authentic version of yourself.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Out-of-pocket fees and assistance
Initial session: $100 for 55 minutes
Ongoing session: $100 for 55 minutes
More information on payments and coverage
Currently taking Aetna, Cigna, Oxford (Optum), Blue Cross Blue Shield of Massachusetts, Ascension (Smart Health), United Healthcare Medicare Advantage, Quest Behavioral Health, Oscar (Optum), and United Healthcare (Optum). I am current licensed in Florida.
Education and background
Practice names
Education and training
- Northcentral University, Master's in Marriage and Family Therapy
NPI number
1104383702
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
16 reviews
Most relevant
She was a great listener and helped listen during a time in need. Looking forward to future appointments.
November 7, 2024Initials hiddenVideo visit
Natalie has been amazing therapist. She is personable and easy to talk to.
More than 1 year agoTC
Great listener, seamless appointment process-have recommended to other family members and look forward to continuing our journey into a healthy 2025
January 16, 2025Caren H.Verified patientVideo visit
I turn to Natali all the time! She is understanding, empathetic, professional, just to name a few. Natali listens to understand and truly cares, that’s why I place my trust in her!
More than 1 year agoMA
Less than 1 month agoInitials hiddenVideo visit
February 8, 2026Steven R.Verified patientVideo visit
June 30, 2025Robyn S.Verified patientVideo visit
June 7, 2025Elizabeth R.Verified patientVideo visit
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April 15, 2025Lee-ann W.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
February 25, 2025Caren H.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
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More than 1 year agoDT
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How soon can I make an appointment with Natali Frisby?
Generally, Natali Frisby has appointments available on Zocdoc within 1 week. You can see Natali Frisby's earliest availability on Zocdoc and make an appointment online.
Is Natali Frisby accepting new patients?
Natali Frisby generally accepts new patients on Zocdoc. You can see Natali Frisby's earliest availability on Zocdoc and schedule an appointment online.
Does Natali Frisby accept my insurance?
Choose your insurance plan to verify if Natali Frisby is in-network.
Can I make an appointment with Natali Frisby online?
Yes, you can make an appointment online with Natali Frisby using Zocdoc. It’s simple, secure, and free.
What practice does Natali Frisby work with?
Natali Frisby works with Natali Frisby, LMFT.
What are common reasons for patients to see Natali Frisby?
Natali Frisby frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Natali Frisby on their profile.
What languages does Natali Frisby speak?
Natali Frisby speaks English.
How do patients rate Natali Frisby in reviews?
16 patients have reviewed Natali Frisby. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.