Natalie Alcaraz, RD

Natalie Alcaraz, RD

Dietitian
WI
* Please note: My self-pay rates are $140 for an initial 60-minute visit, and follow-ups are $125. * I’m Natalie, a registered dietitian, ex-dieter, and busy mama of two littles who loves ALL things food. As a Certified Intuitive Eating Counselor, I am passionate about helping others turn off the noise of diet culture and tune in to the joy of eating again. Like many dietitians, I was trained to think nutrition was all about specific diets and “good” versus “bad” foods. For most of my life, I believed what I was taught about weight being a key indicator of “good” health. The more I believed in this traditional methodology, the more I engaged in fad diets, an obsession with macros, and stepping on the scale. With 10+ years of experience, I quickly saw firsthand this lifestyle and this “way” didn’t work—for myself, for my family, for my clients, for anyone. We are more than the numbers on our medical charts—our health should not be dictated by our weight, BMI, or ability to memorize calorie counts and count macros. We are people from different backgrounds, belief systems, and unique genetic blueprints. We are people who want to succeed and not stress at the dinner table. I earned my Master’s in Public Health from the University of Wisconsin, Milwaukee, and my Bachelor’s degree from the University of Wisconsin, Stevens Point. I look forward to working with you and helping you in your nutrition journey.

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About Natalie Alcaraz

* Please note: My self-pay rates are $140 for an initial 60-minute visit, and follow-ups are $125. * I’m Natalie, a registered dietitian, ex-dieter, and busy mama of two littles who loves ALL things food. As a Certified Intuitive Eating Counselor, I am passionate about helping others turn off the noise of diet culture and tune in to the joy of eating again. Like many dietitians, I was trained to think nutrition was all about specific diets and “good” versus “bad” foods. For most of my life, I believed what I was taught about weight being a key indicator of “good” health. The more I believed in this traditional methodology, the more I engaged in fad diets, an obsession with macros, and stepping on the scale. With 10+ years of experience, I quickly saw firsthand this lifestyle and this “way” didn’t work—for myself, for my family, for my clients, for anyone. We are more than the numbers on our medical charts—our health should not be dictated by our weight, BMI, or ability to memorize calorie counts and count macros. We are people from different backgrounds, belief systems, and unique genetic blueprints. We are people who want to succeed and not stress at the dinner table. I earned my Master’s in Public Health from the University of Wisconsin, Milwaukee, and my Bachelor’s degree from the University of Wisconsin, Stevens Point. I look forward to working with you and helping you in your nutrition journey.

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Popular visit reasons

Digestive Problem
Eating Disorder
Eating Disorder Nutrition Consultation
New Patient Visit
Obesity / Weight Loss Consultation
Obesity Nutrition Consultation
Pregnancy Nutrition Checkup
Weight Loss Consultation
Digestive Problem
Eating Disorder
Eating Disorder Nutrition Consultation
New Patient Visit

Education and background

Practice names

Education and training

  • University of Wisconsin, Milwaukee, Master's in Public Health
  • University of Wisconsin, Stevens Point (Bachelor's)

Languages spoken

  • English

Provider's gender

Female

NPI number

1184361461

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Frequently asked questions

How soon can I make an appointment with Natalie Alcaraz?

Generally, Natalie Alcaraz has appointments available on Zocdoc within 1 week. You can see Natalie Alcaraz's earliest availability on Zocdoc and make an appointment online.

Is Natalie Alcaraz accepting new patients?

Natalie Alcaraz generally accepts new patients on Zocdoc. You can see Natalie Alcaraz's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie Alcaraz accept my insurance?

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Can I make an appointment with Natalie Alcaraz online?

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What practice does Natalie Alcaraz work with?

What are common reasons for patients to see Natalie Alcaraz?

Natalie Alcaraz frequently sees patients for Digestive Problem, Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, and Weight Loss Consultation. You can see other visit reasons for Natalie Alcaraz on their profile.

What languages does Natalie Alcaraz speak?

Natalie Alcaraz speaks English.

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