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Dr. Nelly Seo, PsyD

Dr. Nelly Seo, PsyD

Psychologist
25 Central Park W, Ste 1L, New York, NY
Have you ever been told to "sit with your feelings," and you nodded along, wondering what that actually means? I specialize in somatic and attachment-focused therapy, through which we make real sense of your story, your patterns, your relationships — alongside the mind-body connection because feelings don't just live in your thoughts, they live in your body too. I work with adults navigating trauma, chronic pain and illness, and questions of identity, including women of color and LGBTQIA+ clients. Together, we can learn and shape what it means for you and your body to "sit with feelings." In our work together, you will build the capacity to feel difficult feelings and respond rather than react to them. In practice, this means more room to breathe before you act, and more agency in how you show up in your life. We will explore your history and current challenges, while also building regulation skills like mindful movement and breathwork. I specialize in working with with marginalized identities. New to therapy? Welcome- we'll find your pace together. Been before and it didn't land? I'd love to help you and your body find what you need to become your brightest self. I believe facets of identity- race, gender, sexual orientation, and more - shape our lived experiences and our work together.
New patient appointments
Appointments available for new patients on Zocdoc

Book an appointment on Zocdoc

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Scheduling details

  1. See if they are in network

Available appointments

About Dr. Nelly Seo

Clientele seen

Adults (25-64)
Seniors (65+)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Dialectical (DBT)
Attachment-based
EMDR
Culturally Sensitive
Internal Family Systems (IFS)

Identity

Gender

Female

Languages spoken

English

Getting to know Dr. Nelly Seo

Have you ever been told to "sit with your feelings," and you nodded along, wondering what that actually means? I specialize in somatic and attachment-focused therapy, through which we make real sense of your story, your patterns, your relationships — alongside the mind-body connection because feelings don't just live in your thoughts, they live in your body too. I work with adults navigating trauma, chronic pain and illness, and questions of identity, including women of color and LGBTQIA+ clients. Together, we can learn and shape what it means for you and your body to "sit with feelings." In our work together, you will build the capacity to feel difficult feelings and respond rather than react to them. In practice, this means more room to breathe before you act, and more agency in how you show up in your life. We will explore your history and current challenges, while also building regulation skills like mindful movement and breathwork. I specialize in working with with marginalized identities. New to therapy? Welcome- we'll find your pace together. Been before and it didn't land? I'd love to help you and your body find what you need to become your brightest self. I believe facets of identity- race, gender, sexual orientation, and more - shape our lived experiences and our work together.

What should a new client know about working with you?

I use a mix of somatic approaches (Somatic Experiencing, EMDR) and relational and attachment focused therapy to provide a holistic approach. Alongside understanding your patterns, we will foster coping strategies (e.g. breathwork, mindful movement) to help you actually feel better.

In-network insurances

Dr. Nelly Seo is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

More information on payments and coverage

As an out-of-network provider, I can assist in looking into your benefits, and accessing your out-of-network benefits by providing a monthly superbill which you will use for reimbursement from your insurance company.

Popular visit reasons

Anxiety Disorder
Boundary Issues
New Patient Visit
Pain Management Consultation
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Anxiety Disorder
Boundary Issues
New Patient Visit
Pain Management Consultation

Office location

Dr. Nelly Seo, PsyD also offers online video visits for patients
Nelly Seo, Psy.D.
25 Central Park W, Ste 1L, New York, NY 10023
Get directions

Education and background

Practice names

  • Nelly Seo, Psy.D.

Education and training

  • Yeshiva University, PsyD in Clinical Psychology
  • Mount Sinai West (Internship)
  • Center for Intensive Treatment of Personality Disorders (Internship)
  • World Trade Center Mental Health Program (Internship)

NPI number

1790560621

Patient reviews

Help Dr. Nelly Seo build an online reputation by being the first to leave a review after having an appointment.
Frequently asked questions

How soon can I make an appointment with Dr. Nelly Seo?

Generally, Dr. Nelly Seo has appointments available on Zocdoc within 1 week. You can see Dr. Seo's earliest availability on Zocdoc and make an appointment online.

Is Dr. Nelly Seo accepting new patients?

Dr. Nelly Seo generally accepts new patients on Zocdoc. You can see Dr. Seo's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Nelly Seo accept my insurance?

Choose your insurance plan to verify if Dr. Seo is in-network.

Can I make an appointment with Dr. Nelly Seo online?

Yes, you can make an appointment online with Dr. Seo using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Nelly Seo work with?

Where is Dr. Nelly Seo's office located?

Dr. Nelly Seo has 2 office locations in New York, view full addresses on Dr. Seo's profile.

What are common reasons for patients to see Dr. Nelly Seo?

Dr. Nelly Seo frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Nelly Seo on their profile.

What languages does Dr. Nelly Seo speak?

Dr. Nelly Seo speaks English.

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