Olga Arnold, CNS, LDN, NY | Dietitian

About Olga Arnold

As a young adult practically "living" at the gym, I vividly remember trying to adhere to diets focused on calorie counting and eliminating all fats from my meals. In my early 20s, I became obsessed with eating less, exercising more, and yet remained unhappy with my weight and overall body image. I believed wholeheartedly in the conventional model: if I burned more calories than I consumed—as long as those calories were low-fat or fat-free—I would surely lose weight. Unfortunately, that couldn’t have been further from the truth. Restricting and bingeing became part of my daily routine, leaving me feeling like I lacked self-control and was destined to fail. Everything began to shift when I became preoccupied with raising young children and no longer had the time to count calories and fat grams. My body stabilized and found its natural balance. At the time, I didn’t understand what had changed; I only knew I was no longer obsessively monitoring my food intake or spending countless hours at the gym. My body had finally found a happy place. As a young fitness professional, it never crossed my mind that someone could look “healthy” on the outside while struggling on the inside. I assumed that participants in my classes who weren’t losing weight must have been eating too much. I also believed my persistent acne and daily bloating were simply genetic traits and a "normal" part of life. These misconceptions shaped my early understanding of health and fitness. Everything changed when my oldest daughter was diagnosed with autism spectrum disorder and later epilepsy. ” Determined to find answers, I discovered the world of functional medicine. I quickly learned how profoundly diet and lifestyle impact our health and well-being. The nutrients in our food, along with key factors like sleep, stress management, digestion, detoxification, and overall happiness, are essential to creating and maintaining a healthy body and mind.

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Popular visit reasons

Anti-Inflammatory Diet

New Patient Visit

Nutrition Consultation

Nutrition Issues

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Weight Loss Consultation

Weight Management

Anti-Inflammatory Diet

New Patient Visit

Nutrition Consultation

Nutrition Issues

Education and background

Practice names

Berry Street

Education and training

Northeast College of Health Sciences, Master's in Applied Clinical Nutrition

Languages spoken

English

Provider's gender

Female

NPI number

1528583465

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Frequently asked questions

How soon can I make an appointment with Olga Arnold?

Generally, Olga Arnold has appointments available on Zocdoc within 1 week. You can see Olga Arnold's earliest availability on Zocdoc and make an appointment online.

Is Olga Arnold accepting new patients?

Olga Arnold generally accepts new patients on Zocdoc. You can see Olga Arnold's earliest availability on Zocdoc and schedule an appointment online.

Does Olga Arnold accept my insurance?

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Can I make an appointment with Olga Arnold online?

Yes, you can make an appointment online with Olga Arnold using Zocdoc. It’s simple, secure, and free.

What practice does Olga Arnold work with?

Olga Arnold works with Berry Street.

What are common reasons for patients to see Olga Arnold?

Olga Arnold frequently sees patients for New Patient Visit, Nutrition Consultation, Obesity / Weight Loss Consultation, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Olga Arnold on their profile.