Rebecca Thomas, LD, OH | Dietitian

About Rebecca Thomas

"I help women and teen girls overcome food and body image struggles through a psychology-based, non-weight-focused approach that builds body trust and peace. My passion for nutrition and dietetics stems from my own experiences—playing sports in high school without proper guidance left me struggling with food, body image, and overall well-being. Those challenges now fuel my work, guiding me to help others move from confusion and frustration around food toward a supportive, sustainable relationship with their bodies. With over 10 years of experience in psychology, coaching, and teaching, combined with master’s-level research on body dissatisfaction and food perception, I approach nutrition through a whole-person lens. I focus on mindset first, because lasting change begins with how you think about food, your body, and yourself—not with weight loss. Together, we’ll break free from the diet cycle, rebuild trust with your body, and create flexible, realistic habits that support your energy, health, and life. My approach is personalized, collaborative, and grounded in evidence-based strategies from both psychology and nutrition. I prioritize intuitive eating, holistic health, and healing from disordered eating patterns—all in a compassionate, safe space where you can honor your body’s wisdom and thrive. My mission is to help you reconnect with food without guilt, step into your confidence, and nourish your body, mind, and spirit in a truly sustainable way."

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Popular visit reasons

Anti-Inflammatory Diet

Eating Disorder

Emotional Overeating

New Patient Visit

Obesity / Weight Loss Consultation

Obesity Nutrition Consultation

Weight Loss Consultation

Weight Management

Anti-Inflammatory Diet

Eating Disorder

Emotional Overeating

New Patient Visit

Education and background

Practice names

Berry Street

Education and training

Walden University, Master's in Dietetics and Clinical Nutrition

Languages spoken

English

Provider's gender

Female

NPI number

1558928408

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Rebecca Thomas?

Generally, Rebecca Thomas has appointments available on Zocdoc within 1 week. You can see Rebecca Thomas's earliest availability on Zocdoc and make an appointment online.

Is Rebecca Thomas accepting new patients?

Rebecca Thomas generally accepts new patients on Zocdoc. You can see Rebecca Thomas's earliest availability on Zocdoc and schedule an appointment online.

Does Rebecca Thomas accept my insurance?

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Can I make an appointment with Rebecca Thomas online?

Yes, you can make an appointment online with Rebecca Thomas using Zocdoc. It’s simple, secure, and free.

What practice does Rebecca Thomas work with?

Rebecca Thomas works with Berry Street.

What are common reasons for patients to see Rebecca Thomas?

Rebecca Thomas frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Rebecca Thomas on their profile.