What patients are saying
Overall rating
4.40
Average wait time
4.48
Bedside manner
4.57
“Great Doctor that was very interested in helping create a treatment plan for my symptoms. Easy to talk to and knowledgeable also. I appreciate the time given to listening without feeling rushed. Thanks again”
Thomas N.January 27, 2025Video visit
“She listened to everything I had to say and was very kind and showed that she was there for me and to help me ”
Kaila L.More than 1 year agoVideo visit
About Dr. Relindis Nsofon Mutia
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleSexuality
StraightFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Dr. Relindis Nsofon Mutia
Dr. Mutia is a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner and the pioneer of Paramount Health and Wellness PLLC. She has over 12 years of medical experience in diagnosing and managing individuals across the lifespan. Her broad expertise includes chronic disease management such as chronic kidney disease, end-stage renal disease, kidney transplant care, urgent care visits, primary care, and mental health.
Dr. Mutia earned her Doctor of Nursing Practice from The University of Texas at Arlington, holds a Bachelor's degree from Chamberlain University, and an Associate's degree from Global Health College.
As a Primary Care Provider, her focus is on patient-centered, comprehensive care. She embraces a holistic approach, addressing both mental and medical health concerns. She uses her knowledge, training, and experience in partnership with her patients' unique experiences and circumstances to create an evidence-based, individualized plan of care. Her goal is to assist her patients in living their happiest, healthiest lives, with the understanding that their health is the greatest wealth they have.
She is also passionate about shaping the next generation of providers and serves as a preceptor to Nurse Practitioner students. Throughout her career, she has mentored and precepted numerous Nurse Practitioners and continues to provide these unique services.
What should a new client know about working with you?
When explaining my style and therapy approach to patients, I emphasize a warm, collaborative, open environment where trust and rapport are fundamental. I adopt a client-centered approach, tailoring our sessions to meet individual needs and preferences. I integrate evidence-based techniques, such as cognitive-behavioral therapy (CBT) to address thought patterns and mindfulness strategies to enhance present-moment awareness. In our sessions, expect active listening, empathetic understanding, and a focus on empowering you to develop effective coping mechanisms and reach your personal goals. I aim to support and guide you toward improved well-being and resilience.
What is your typical process for working with clients?
A typical session is designed to be supportive and individualized, focusing on your unique needs and treatment goals. Here's what you might expect:
Check-In and Updates: We'll start by discussing how you've been since our last session. This includes any changes in symptoms, stressors, or successes you've experienced.
Review and Adjust Treatment Plans: We'll review any current medications you may be on, discuss side effects, and make adjustments as necessary. This is also an opportunity to discuss any lab results or follow-up on prior recommendations.
Therapeutic Conversation: This part of the session involves exploring your thoughts, feelings, and behaviors. We use therapeutic techniques tailored to your needs, like cognitive-behavioral therapy (CBT) or mindfulness practices, to address current challenges.
Goal Setting: Together, we'll set short-term and long-term goals, focusing on achievable steps that can enhance your mental health and quality of life.
Education and Support: Providing you with information about your condition, treatment options, and strategies for managing symptoms is crucial. I also offer resources and support for coping with daily challenges.
Wrap-Up and Next Steps: We'll conclude the session by summarizing what we've covered and identifying any homework or strategies to practice until our next meeting.
Throughout, I aim to create a safe, non-judgmental space where you feel comfortable sharing and working on your mental health journey.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Medicare
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $265 for 45 minutes
Ongoing session: $150 for 30 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Office location
Dr. Relindis Nsofon Mutia, APRN, DNP, FNP, PMHNP-BC also offers online video visits for patients
Education and background
Practice names
Board certifications
- American Nurses Credentialing Center
Education and training
- The University of Texas at Arlington, Doctor of Nursing Practice
- Chamberlain University (Bachelor's)
- Global Health College (Associate's)
NPI number
1518453760
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.40
Wait time
4.48
Bedside manner
4.57
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
25 reviews
Most relevant
She listened to everything I had to say and was very kind and showed that she was there for me and to help me
More than 1 year agoKaila L.Verified patientVideo visit
One of the best doctors I have ever seen in my entire 50 years .. and I have seen many .. thank you Dr. Mutia
November 15, 2024Lavender M.Verified patientVideo visit
Good overall but never got a link to first appointment and had to call the office for assistance
March 20, 2025Janelle M.Verified patientVideo visit
I really don't know what to say but this is a place to seek.
February 23, 2026ROGER R.Verified patientVideo visit
A wonderful experience! Very polite and direct. Was a smooth and easy appointment!
March 11, 2025Tyana K.Verified patientVideo visit
I was very comfortable with this provider and look forward to working with her.
November 29, 2024Dianne L.Verified patientVideo visit
Cruel. She pressed for personal information before categorically denying needed medication. She also did not speak the truth, inventing a rule that didn’t exist. A benzophobe. Also, despite my saying specifically I was in no danger, she sent the cops to my door because I disconnected our call my choice given her cruel attitude
September 2, 2025Jennifer Michelle S.Verified patientVideo visit
Great Doctor that was very interested in helping create a treatment plan for my symptoms. Easy to talk to and knowledgeable also. I appreciate the time given to listening without feeling rushed. Thanks again
January 27, 2025Thomas N.Verified patientVideo visit
They completely wasted my time because they do not have it listed on their website that they do not provide benzos. How can you be a mental health care provider?And not provide mental healthcare medications? It screams.I care more about my license than anything else on this planet, including my client's lives.
January 27, 2025Breanna C.Verified patientVideo visit
I have been trying to get a screening done to see if I'm autistic. She declined to do the screening because of some overlapping things I've already been diagnosed with. Ideally, I would've liked to at least have the screening, just for my own peace of mind but I understand where she was coming from.
What really upset me, and why I would not recommend her, was that, completely unprompted, she kept circling around to my weight. Maybe I was socially anxious because I'm overweight, and have I tried Wellbutrin? It's good for weight loss.
It didn't sit right with me.
January 9, 2025Juliana D.Verified patientVideo visit
Good
January 8, 2025Stephen S.Verified patientVideo visit
She's very knowledgeable, patient and comforting.
More than 1 year agoLia L.Verified patientVideo visit
March 9, 2026Edilia F.Verified patient
Less than 1 year agoInitials hiddenVideo visit
March 27, 2025Kristina R.Verified patientVideo visit
More than 1 year agoInitials hidden
March 10, 2025Leighanne T.Verified patientVideo visit
January 15, 2025Olivia W.Verified patient
January 8, 2025Nytalya T.Verified patientVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
More than 1 year agoInitials hiddenVideo visit
How soon can I make an appointment with Dr. Relindis Nsofon Mutia?
Generally, Dr. Relindis Nsofon Mutia has appointments available on Zocdoc within 1 week. You can see Dr. Nsofon Mutia's earliest availability on Zocdoc and make an appointment online.
Is Dr. Relindis Nsofon Mutia accepting new patients?
Dr. Relindis Nsofon Mutia generally accepts new patients on Zocdoc. You can see Dr. Nsofon Mutia's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Relindis Nsofon Mutia accept my insurance?
Choose your insurance plan to verify if Dr. Nsofon Mutia is in-network.
Can I make an appointment with Dr. Relindis Nsofon Mutia online?
Yes, you can make an appointment online with Dr. Nsofon Mutia using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Relindis Nsofon Mutia work with?
Where is Dr. Relindis Nsofon Mutia's office located?
Dr. Relindis Nsofon Mutia has 2 office locations in Portsmouth, view full addresses on Dr. Nsofon Mutia's profile.
Which board certifications does Dr. Relindis Nsofon Mutia have?
Dr. Relindis Nsofon Mutia is certified by American Nurses Credentialing Center.
What are common reasons for patients to see Dr. Relindis Nsofon Mutia?
Dr. Relindis Nsofon Mutia frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, New Patient Visit, and Sleep Problems. You can see other visit reasons for Dr. Relindis Nsofon Mutia on their profile.
What languages does Dr. Relindis Nsofon Mutia speak?
Dr. Relindis Nsofon Mutia speaks English.
How do patients rate Dr. Relindis Nsofon Mutia in reviews?
25 patients have reviewed Dr. Relindis Nsofon Mutia. The overall rating for this doctor is 4.4/5. They have a 4.57/5 rating for bedside manner and a 4.48/5 rating for wait time. You can read individual reviews and ratings on their profile.
Zocdoc›Family Psychiatric & Mental Health Nurse Practitioners›Dr. Relindis Nsofon Mutia, APRN, DNP, FNP, PMHNP-BC