About Dr. Ruth Mongare
Focus areas
Anxiety
Depression
Attention-Deficit / Hyperactivity Disorder (ADHD)
Medication Review
Bipolar Disorder
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Culturally Sensitive
Strength-Based
Motivational Interviewing
Identity
Gender
FemaleSexuality
StraightEthnicity
Black or African American
Languages spoken
English
Getting to know Dr. Ruth Mongare
Hello, my name is Ruth Mongare, founder of True North Psychiatry & Wellness Center. My practice is grounded in thoughtful, evidence-based psychiatric care guided by a holistic understanding of mental health. I recognize that emotional well-being is shaped not only by neurobiology, but also by life experiences, physical health, environment, and personal values.
I specialize in evaluating and treating mood disorders, anxiety, ADHD, Bipolar disorder, Schizophrenia, trauma-related conditions, and complex psychiatric presentations. Care is individualized and collaborative, integrating evidence-based medication management and advanced treatments when appropriate with lifestyle-informed strategies that support long-term stability, resilience and meaning
Your first session is comprehensive and collaborative. We’ll explore your current concerns, history, prior treatment, and the factors shaping your mental health. The goal is clarity, balance, and forward movement through individualized care. I invite you to reach out when you’re ready to begin.
What should a new client know about working with you?
I’m a doctorally-prepared, board-certified psychiatric nurse practitioner, and I treat you as the expert on your own lived experience. I bring the clinical expertise; you bring what your life actually looks like. We decide a path forward together.
A few practical things:
• I offer in-person visits in Bellevue and video visits anywhere in Washington.
• I speak English.
• I’m in-network with most major commercial plans. If you’re out of network or paying out of pocket, my initial evaluation is $300 and follow-ups are $175. I offer sliding-scale rates and flexible payment plans — please ask.
• If you’re currently taking psychiatric medication, bring a current list to the first visit. It makes that session far more productive.
What is your typical process for working with clients?
Initial evaluation (60 minutes). We cover your current symptoms, psychiatric and medical history, prior medication trials and how they went, family history, sleep, substance use, and the life circumstances shaping how you feel. I want the full picture before recommending anything. Where the picture is clear, we start a plan the same day. Where it isn’t, I’ll tell you that rather than guess.
Treatment planning. You leave the first visit with a plan you understand: what we’re targeting, what we’re starting, what to expect and when, what side effects to watch for, and what we do if it doesn’t work.
Follow-up. While we’re adjusting medication, follow-ups are usually every 2–4 weeks, then spaced out as you stabilize. Sessions include brief supportive therapy alongside medication management — not just a refill check.
When first-line treatment isn’t enough. For treatment-resistant depression I’ll talk with you about advanced options including Genesight Testing, esketamine, rather than cycling you through a sixth medication.
Between visits. You can reach my office with questions about side effects or refills. You don’t have to wait for your next appointment to raise a concern.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $300 for 60 minutes
Ongoing session: $175 for 30 minutes
More information on payments and coverage
All insurance must be verified through Headway.
Office location
Dr. Ruth Mongare, APRN, RN, DNP also offers online video visits for patients
True North Psychiatry & Wellness Center
11900 Northeast 1st Street, Suite 300, Buildling G, Bellevue, WA 98005
Education and background
Practice names
Board certifications
- American Nurses Credentialing Center
Education and training
- Boston College, Doctor of Psychiatric Mental Health Nursing
Professional memberships
- American Psychiatric Association
NPI number
1194547448
How soon can I make an appointment with Dr. Ruth Mongare?
Generally, Dr. Ruth Mongare has appointments available on Zocdoc within 1 week. You can see Dr. Mongare's earliest availability on Zocdoc and make an appointment online.
Is Dr. Ruth Mongare accepting new patients?
Dr. Ruth Mongare generally accepts new patients on Zocdoc. You can see Dr. Mongare's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Ruth Mongare accept my insurance?
Choose your insurance plan to verify if Dr. Mongare is in-network.
Can I make an appointment with Dr. Ruth Mongare online?
Yes, you can make an appointment online with Dr. Mongare using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Ruth Mongare work with?
Where is Dr. Ruth Mongare's office located?
Dr. Ruth Mongare has 2 office locations in Bellevue, view full addresses on Dr. Mongare's profile.
Which board certifications does Dr. Ruth Mongare have?
Dr. Ruth Mongare is certified by American Nurses Credentialing Center.
What are common reasons for patients to see Dr. Ruth Mongare?
Dr. Ruth Mongare frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychiatry Consultation, and Sleep Problems. You can see other visit reasons for Dr. Ruth Mongare on their profile.
What languages does Dr. Ruth Mongare speak?
Dr. Ruth Mongare speaks English.