Sahana Sainju

Sahana Sainju

Adult Psychiatric & Mental Health Nurse Practitioner
TX
I am Sahana Sainju, a dual board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) & Family Nurse Practitioner (FNP) with 20 years of experience caring for adults across the lifespan. Being dual-certified allows me to see the full picture of your health—how mind, body, & nervous system interact. I provide expert psychiatric medication management, reviewing your medications holistically to optimize symptom relief, overall health, and balance. You don’t need a diagnosis to be evaluated—like a full health check-up, I assess what’s working, what can be improved, and how to support balance, clarity, & lasting wellness. I create personalized treatment plans that combine evidence-based medication management with supportive therapy for mental and physical well-being. Sessions are collaborative and tailored to your needs, helping you restore daily functioning, relieve symptoms, and feel more in control of your health and life. I offer reduced self-pay rates and submit out-of-network claims to make care accessible. In-network scheduling is available through select platforms for clients using insurance. My practice is designed to provide practical, safe, and effective care tailored to your unique needs.
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Scheduling details

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About Sahana Sainju

Focus areas

Anxiety
Life Transition
Psychiatric Medication Management
Attention-Deficit / Hyperactivity Disorder (ADHD)
Mental Health Problem
Sleep Disorder
Depression
Premenstrual Syndrome (PMS) / Premenstrual Dysphoric Disorder (PMDD)

Clientele seen

Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)

Treatment approaches

Attachment-based
Existential
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Trauma Focused

Identity

Gender

Female

Ethnicity

Asian, Hispanic or Latinx

Languages spoken

English

Getting to know Sahana Sainju

I am Sahana Sainju, a dual board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) & Family Nurse Practitioner (FNP) with 20 years of experience caring for adults across the lifespan. Being dual-certified allows me to see the full picture of your health—how mind, body, & nervous system interact. I provide expert psychiatric medication management, reviewing your medications holistically to optimize symptom relief, overall health, and balance. You don’t need a diagnosis to be evaluated—like a full health check-up, I assess what’s working, what can be improved, and how to support balance, clarity, & lasting wellness. I create personalized treatment plans that combine evidence-based medication management with supportive therapy for mental and physical well-being. Sessions are collaborative and tailored to your needs, helping you restore daily functioning, relieve symptoms, and feel more in control of your health and life. I offer reduced self-pay rates and submit out-of-network claims to make care accessible. In-network scheduling is available through select platforms for clients using insurance. My practice is designed to provide practical, safe, and effective care tailored to your unique needs.

In-network insurances

Sahana Sainju is not in-network with any insurances

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Agoraphobia
Pain Management Consultation
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Psychiatry Consultation
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
Pain Management Consultation
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Psychiatry Consultation

Education and background

Practice names

Education and training

  • Baylor University, Master's in Family Health Nursing

NPI number

1194152876

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sahana Sainju?

Generally, Sahana Sainju has appointments available on Zocdoc within 1 week. You can see Sahana Sainju's earliest availability on Zocdoc and make an appointment online.

Is Sahana Sainju accepting new patients?

Sahana Sainju generally accepts new patients on Zocdoc. You can see Sahana Sainju's earliest availability on Zocdoc and schedule an appointment online.

Does Sahana Sainju accept my insurance?

Choose your insurance plan to verify if Sahana Sainju is in-network.

Can I make an appointment with Sahana Sainju online?

Yes, you can make an appointment online with Sahana Sainju using Zocdoc. It’s simple, secure, and free.

What practice does Sahana Sainju work with?

What are common reasons for patients to see Sahana Sainju?

Sahana Sainju frequently sees patients for Pain Management Consultation, Psychiatry Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sahana Sainju on their profile.

What languages does Sahana Sainju speak?

Sahana Sainju speaks English.

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