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Dr. Sahara Omar, LMFT, DMFT

Dr. Sahara Omar, LMFT, DMFT

Marriage and Family Therapist
3140 Legacy Dr, Ste 130, Frisco, TX
I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work focuses on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce. I hold a Doctor of Marriage and Family Therapy degree from Loma Linda University Medical Center, which enriches my approach to therapy by integrating clinical expertise with a deep understanding of relational dynamics. I thrive when working with clients who are ready for change and are no longer willing to be held back by past limitations. It's incredibly fulfilling for me to see my clients break free from these barriers and embrace meaningful transformation. Trauma recovery is at the core of my practice, and I am deeply passionate about helping individuals and couples heal, rebuild trust, and create a stronger, more empowered future together.
Highly recommended
100% of patients gave this doctor 5 stars

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Available appointments

Today, Apr 2 – Wed, Apr 15
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What patients are saying

Overall rating

5.00

About Dr. Sahara Omar

Focus areas

Anxiety
Depression
Personality Disorder
Bipolar Disorder
Dialectical Behavioral Therapy (DBT)
Post-Traumatic Stress Disorder (PTSD)
Borderline Personality Disorder (BPD)
Mood Disorders

Clientele seen

Young adults (18-24)
Individuals

Treatment approaches

Cognitive Behavioral (CBT)
Dialectical (DBT)
Trauma Focused

Identity

Gender

Female

Languages spoken

Arabic, English

Getting to know Dr. Sahara Omar

I am a Cognitive Behavioral Therapist specializing in helping individuals and couples navigate pivotal moments in life, especially when faced with significant challenges and difficult choices. My work focuses on guiding people through anxiety, depression, mood disorders, trauma, and personality disorders. Additionally, I support couples dealing with issues such as infidelity, premarital preparation, post-marital adjustment, and divorce. I hold a Doctor of Marriage and Family Therapy degree from Loma Linda University Medical Center, which enriches my approach to therapy by integrating clinical expertise with a deep understanding of relational dynamics. I thrive when working with clients who are ready for change and are no longer willing to be held back by past limitations. It's incredibly fulfilling for me to see my clients break free from these barriers and embrace meaningful transformation. Trauma recovery is at the core of my practice, and I am deeply passionate about helping individuals and couples heal, rebuild trust, and create a stronger, more empowered future together.

What should a new client know about working with you?

****THIS PROVIDER IS NOT IN NETWORK WITH MEDICAID****

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Adjustment Disorder
Anxiety
Anxiety Disorder
Bipolar Disorder
Cognitive Behavioral Therapy (CBT)
Depression
Sleep Disorder
Therapy
Adjustment Disorder
Anxiety
Anxiety Disorder
Bipolar Disorder

Office location

Dr. Sahara Omar, LMFT, DMFT also offers online video visits for patients
Geode Health
3140 Legacy Dr, Ste 130, Frisco, TX 75034
Get directions

Education and background

Practice names

Education and training

  • Loma Linda University Medical Center, Doctor of Marriage and Family Therapy

NPI number

1942884994

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
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2 reviews
Most relevant
Frequently asked questions

How soon can I make an appointment with Dr. Sahara Omar?

Generally, Dr. Sahara Omar has appointments available on Zocdoc within 1 week. You can see Dr. Omar's earliest availability on Zocdoc and make an appointment online.

Is Dr. Sahara Omar accepting new patients?

Dr. Sahara Omar generally accepts new patients on Zocdoc. You can see Dr. Omar's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Sahara Omar accept my insurance?

Choose your insurance plan to verify if Dr. Omar is in-network.

Can I make an appointment with Dr. Sahara Omar online?

Yes, you can make an appointment online with Dr. Omar using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Sahara Omar work with?

Where is Dr. Sahara Omar's office located?

Dr. Sahara Omar has 2 office locations in Frisco, view full addresses on Dr. Omar's profile.

What are common reasons for patients to see Dr. Sahara Omar?

Dr. Sahara Omar frequently sees patients for Anxiety, Bipolar Disorder, Cognitive Behavioral Therapy (CBT), Depression, and Therapy. You can see other visit reasons for Dr. Sahara Omar on their profile.

What languages does Dr. Sahara Omar speak?

Dr. Sahara Omar speaks English, Arabic, and Somali.

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