About Sandra Degroat
Focus areas
Academic Stress
Depression
Psychiatric Medication Management
Bereavement / Grief Counseling
Insomnia
Burnout
Life Transition
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Coaching
Motivational Interviewing
Cognitive Behavioral (CBT)
Person-Centered
Interpersonal
Psychodynamic
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sandra Degroat
Hi, my name is Sandra and I'm a Board Certified Psychiatric Nurse Practitioner serving clients in New Jersey. I specialize in depression, insomnia & sleep issues, bipolar disorder, life transitions, obsessive-compulsive disorder, post-traumatic stress disorder/trauma, ADHD, burnout, life coaching, college & graduate student mental health, loss, grief, and bereavement, relationship issues, sexual health & dysfunction, seasonal affective disorder (SAD), sleep disorders, stress management, and women’s issues. I’ve been in nursing for 20 years and completed my psychiatric training at Walden University. I’m passionate about destigmatizing mental healthcare, and together with my colleagues at Lavender Psychiatry, I’m on a mission to create a world where feelings are felt, respected, and cared for.
What should a new client know about working with you?
PLEASE NOTE, I’M IN-NETWORK WITH CIGNA, MEDICARE, OXFORD, UHC-MEDICARE ADVANTAGE, UNITED HEALTHCARE. I DO NOT ACCEPT MEDICAID.
My therapeutic style is characterized by warmth, engagement, and a genuine personal connection. I believe in establishing a strong, collaborative relationship with each client, where we work together to make informed decisions about their treatment. My practice is inclusive and welcoming, embracing diversity in culture, background, and experience. I have worked with a wide range of clients, including students, parents, professionals from various fields, skilled tradespeople, service industry workers, retail employees, entrepreneurs, artists, and technology experts. I am committed to providing a safe and supportive space where each individual feels heard, understood, and empowered to achieve their therapeutic goals.
I chose to become a Psychiatric Mental Health Nurse Practitioner because I am deeply committed to promoting mental wellness and addressing the complex intersection between mind and body. Throughout my mental health and nursing career, I witnessed the profound impact that mental health has on every aspect of a person’s life — and how often it is overlooked or stigmatized. I wanted to be in a position where I could not only listen to people’s stories, but also provide comprehensive, evidence-based care that includes both psychotherapy and psychopharmacology. Becoming a PMHNP enables me to combine my passion for holistic, compassionate care with the science of neuropsychology and psychiatric medicine, helping individuals achieve balance, healing, and hope.
What is your typical process for working with clients?
Booking Process:
Request your appointment time on Zocdoc. My office will email you an online intake form to ensure I’m able to help you. If we’re a fit, we’ll reach out to confirm an appointment time. I try my best to keep slots available each week for new clients.
Your First Visit:
The initial session is a comprehensive, one-hour evaluation which allows me to understand your current symptoms and difficulties, and learn about important aspects of your past psychiatric, medical, social, educational, and family histories. At the end of the session, we’ll determine the best treatment course. Session frequency ranges from weekly to monthly depending on the type of treatment you’re looking for.
If you’re already seeing a therapist, I’m happy to collaborate with them while guiding the medication aspect of your treatment. However, many of my clients see me for both therapy and medication management.
My practice, Lavender Psychiatry, is founded and fueled by board-certified psychiatric nurse practitioners who create therapeutic journeys that are kind, convenient and transparent so that people can flourish. We have a fantastic team that works together to ensure our clients are well taken care of. This includes our care concierge team who is available 7 days a week between your appointments, to help answer questions and assist with any issues regarding coverage and prescriptions etc. We also have covering providers in case I’m away and an urgent matter arises. I look forward to meeting you and helping you in your journey to a brighter future!
Is this doctor in your insurance network?
Enter your insurance carrier and plan
choose insurance
In-network insurances
Cigna
Medicare
UnitedHealthcare
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
More information on payments and coverage
If you use your insurance with us, we can reduce out-of-pocket expenses and still offer high-quality care. You may not have any cost related to your visit with us, depending upon your insurance plan. Most patients pay a small copay per visit, subject to any deductible or coinsurance that your health plan has.
Education and background
Practice names
Education and training
- Walden University, Master's in Psychiatric and Mental Health Nursing
NPI number
1144625799
How soon can I make an appointment with Sandra Degroat?
Generally, Sandra Degroat has appointments available on Zocdoc within 1 week. You can see Sandra Degroat's earliest availability on Zocdoc and make an appointment online.
Is Sandra Degroat accepting new patients?
Sandra Degroat generally accepts new patients on Zocdoc. You can see Sandra Degroat's earliest availability on Zocdoc and schedule an appointment online.
Does Sandra Degroat accept my insurance?
Choose your insurance plan to verify if Sandra Degroat is in-network.
Can I make an appointment with Sandra Degroat online?
Yes, you can make an appointment online with Sandra Degroat using Zocdoc. It’s simple, secure, and free.
What practice does Sandra Degroat work with?
Sandra Degroat works with Lavender - New Jersey.
What are common reasons for patients to see Sandra Degroat?
Sandra Degroat frequently sees patients for New Patient Visit, Psychiatry Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Sandra Degroat on their profile.
What languages does Sandra Degroat speak?
Sandra Degroat speaks English.