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Sandra Mendoza, AMFT

Sandra Mendoza, AMFT

Marriage and Family Therapist
CA
Anxiety, Burnout & Trauma Therapist | Stress, Relationships, Life Transitions | Telehealth | Aetna, Cigna Welcome—I’m Sandra, a therapist specializing in anxiety, chronic stress, burnout, life transitions, relationship challenges, and trauma. I work with individuals who feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. This includes supporting clients navigating major life changes, relationship difficulties, and trauma-related experiences, including survivors of domestic violence. My goal is to create a warm, grounded space where you feel genuinely heard, supported, and able to exhale. Now accepting new clients with flexible daytime and evening telehealth availability—appointments often available within the week. My approach is collaborative, client-centered, and practical. I believe you are the expert in your own life, and my role is to help you better understand yourself while building tools for real change. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based, psychodynamic, somatic, and trauma-informed techniques to support both insight and skill-building. Together, we’ll work toward greater emotional balance, healthier relationships, and a stronger sense of clarity and direction. All sessions are conducted via secure telehealth, making therapy accessible and convenient from anywhere in California. I am in-network with Aetna and Evernorth (Cigna). I also offer private-pay options and HSA payments, and partner with Thrizer to help you access out-of-network reimbursement. We’re happy to check your benefits and walk you through your options. The provider is an Associate Marriage and Family Therapist and is currently working under the supervision of a licensed practitioner. Their current employer is Zealous Therapy.
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

Scheduling details

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About Sandra Mendoza

Clientele seen

Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples

Identity

Gender

Female

Languages spoken

English

Getting to know Sandra Mendoza

Anxiety, Burnout & Trauma Therapist | Stress, Relationships, Life Transitions | Telehealth | Aetna, Cigna Welcome—I’m Sandra, a therapist specializing in anxiety, chronic stress, burnout, life transitions, relationship challenges, and trauma. I work with individuals who feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. This includes supporting clients navigating major life changes, relationship difficulties, and trauma-related experiences, including survivors of domestic violence. My goal is to create a warm, grounded space where you feel genuinely heard, supported, and able to exhale. Now accepting new clients with flexible daytime and evening telehealth availability—appointments often available within the week. My approach is collaborative, client-centered, and practical. I believe you are the expert in your own life, and my role is to help you better understand yourself while building tools for real change. I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based, psychodynamic, somatic, and trauma-informed techniques to support both insight and skill-building. Together, we’ll work toward greater emotional balance, healthier relationships, and a stronger sense of clarity and direction. All sessions are conducted via secure telehealth, making therapy accessible and convenient from anywhere in California. I am in-network with Aetna and Evernorth (Cigna). I also offer private-pay options and HSA payments, and partner with Thrizer to help you access out-of-network reimbursement. We’re happy to check your benefits and walk you through your options. The provider is an Associate Marriage and Family Therapist and is currently working under the supervision of a licensed practitioner. Their current employer is Zealous Therapy.

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In-network insurances

Sandra Mendoza, AMFT has 50+ in-network plans.

Don’t see your insurance?

It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Out-of-pocket fees and assistance
Initial session: $140 for 60 minutes
Ongoing session: $140 for 60 minutes
  • Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork

Popular visit reasons

Anxiety Disorder
Depression
New Patient Visit
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Anxiety Disorder
Depression
New Patient Visit
Psychosexual Evaluation

Education and background

Practice names

Education and training

  • Alliant University, Master's in Marriage and Family Therapy

NPI number

1760251854

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sandra Mendoza?

Generally, Sandra Mendoza has appointments available on Zocdoc within 1 week. You can see Sandra Mendoza's earliest availability on Zocdoc and make an appointment online.

Is Sandra Mendoza accepting new patients?

Sandra Mendoza generally accepts new patients on Zocdoc. You can see Sandra Mendoza's earliest availability on Zocdoc and schedule an appointment online.

Does Sandra Mendoza accept my insurance?

Choose your insurance plan to verify if Sandra Mendoza is in-network.

Can I make an appointment with Sandra Mendoza online?

Yes, you can make an appointment online with Sandra Mendoza using Zocdoc. It’s simple, secure, and free.

What practice does Sandra Mendoza work with?

What are common reasons for patients to see Sandra Mendoza?

Sandra Mendoza frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sandra Mendoza on their profile.

What languages does Sandra Mendoza speak?

Sandra Mendoza speaks English.

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