About Sara Haynes
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Families
Treatment approaches
Attachment-based
Emotionally Focused
Compassion Focused
Family / Marital
Culturally Sensitive
Family Systems
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Sara Haynes
I'm a Licensed Marriage and Family Therapist (LMFT) with over 8 years of experience supporting couples, families, and individuals in finding the confidence, clarity, and connection they're longing for.
Using Emotionally Focused Therapy (EFT) and an Internal Family Systems (IFS) informed approach, my work centers on helping you get unstuck from the patterns that keep getting in the way. We'll get to know those stuck parts together, without judgment or pathologizing, exploring how they once made sense in your life and understanding how they may now be standing between you and the security, confidence, and connection you're looking for.
I enjoy working with couples navigating life transitions, new parents, those who are newly dating or married, or partners who have simply found themselves stuck. I also work with individuals experiencing life transitions, anxiety, burnout, and perfectionism.
What should a new client know about working with you?
Working with me looks less like being told what to do and more like having someone show up alongside you with humor, honesty, and a willingness to go where it actually matters. Together, we'll explore the patterns keeping you stuck, make sense of them, and get to a place of understanding what you are needing from yourself and those around you.
As a relationally oriented therapist, I value the therapeutic relationship and always welcome honesty about what's working for you and what isn't. My hope is that you will leave sessions feeling like a person who is evolving on their growth journey, rather than a problem to be solved.
What is your typical process for working with clients?
In the beginning, I enjoy getting to know clients, and each partner in a couple, through the lens of the systems they've been a part of. From family and community to the broader world, I get curious about what has made you you, and how those experiences have shaped the way you show up and relate to yourself and others. Identifying both the strengths and the challenges helps us track your patterns together and understand how to interrupt them in ways that leave you feeling more aligned in your life.
Sara Haynes, LMFT is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
More information on payments and coverage
We recognize therapy is an investment and want to provide flexible, cost-effective options to help make therapy work for you.
Sliding Scale: A limited number of sliding scale spots are available, depending on openings. Using the Green Bottle Method, we'll work together to find a rate that feels right for you.
HSA/FSA Cards: We accept HSA and FSA cards as a form of payment. Check with your employer to see if this benefit is part of your package. It's a beneficial way to offset the cost of therapy.
Flexible Session Frequency: We can adjust how often we meet to better fit your budget. While weekly sessions are often recommended early on, we're happy to find a cadence that works for you.
Office location
Sara Haynes, LMFT also offers online video visits for patients
Education and background
Practice names
Board certifications
- National Board for Certified Counselors
Education and training
- Northeastern Illinois University, Master's in Marriage and Family Therapy
NPI number
1427684752
How soon can I make an appointment with Sara Haynes?
Generally, Sara Haynes has appointments available on Zocdoc within 1 week. You can see Sara Haynes's earliest availability on Zocdoc and make an appointment online.
Is Sara Haynes accepting new patients?
Sara Haynes generally accepts new patients on Zocdoc. You can see Sara Haynes's earliest availability on Zocdoc and schedule an appointment online.
Does Sara Haynes accept my insurance?
Choose your insurance plan to verify if Sara Haynes is in-network.
Can I make an appointment with Sara Haynes online?
Yes, you can make an appointment online with Sara Haynes using Zocdoc. It’s simple, secure, and free.
What practice does Sara Haynes work with?
Sara Haynes works with Recentered Relationship Therapy.
Where is Sara Haynes's office located?
Sara Haynes has 3 office locations, including in Englewood and Denver, view full addresses on Sara Haynes's profile.
Which board certifications does Sara Haynes have?
Sara Haynes is certified by National Board for Certified Counselors.
What languages does Sara Haynes speak?
Sara Haynes speaks English.