Sarah Tydings, MS, NY | Nutritionist

About Sarah Tydings

Sarah is a functional nutritionist and MD candidate specializing in root-cause, precision-driven care for high-achieving, health-conscious women experiencing persistent symptoms despite doing everything "right". Sarah's passion for functional nutrition is rooted in a deep fascination with the complexity of human biochemistry and a conviction that persistent symptoms always have an answer — they simply require the right tools to find it. That conviction was shaped in part by her own experience navigating stubborn symptoms that standard lab work failed to explain, and discovering through functional testing that the answers were there all along, just never looked for. She is particularly drawn to the intersection of gut health, hormonal balance, and micronutrient status, and the way these systems quietly shape everything from energy and body composition to mood and resilience. Sarah holds a Master of Science in Human Nutrition from Columbia University and carries both CNS (Certified Nutrition Specialist) and LDN (Licensed Dietitian Nutritionist) designations, bringing a level of clinical rigor to nutrition practice that goes well beyond conventional dietary advice. As an MD candidate, she bridges the gap between functional and conventional medicine — fluent in the language of both, and committed to the depth that one alone rarely offers. Her methodology centers on strategic dietary and lifestyle shifts as the metabolic foundation, followed by advanced functional lab testing to ensure nothing is missed, including GI Map gut testing, intracellular micronutrient panels to uncover deficiencies, and comprehensive bloodwork beyond traditional markers. Sarah builds targeted supplement protocols tailored precisely around each client's unique biochemistry — there is no guessing involved. She works primarily with women who are disciplined, motivated, and frustrated — women who have been told their labs are fine while their bodies tell a different story.

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In-network insurances

Sarah Tydings, MS has 100+ in-network plans.

Popular visit reasons

Anti-Inflammatory Diet

Digestive Problem

Hormonal Imbalance

Metabolic Detoxification

New Patient Visit

Obesity Nutrition Consultation

Weight Loss Consultation

Weight Management

Anti-Inflammatory Diet

Digestive Problem

Hormonal Imbalance

Metabolic Detoxification

Education and background

Practice names

Berry Street

Education and training

Columbia University, Master's in Human Nutrition

Languages spoken

English

Provider's gender

Female

NPI number

1063234748

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Frequently asked questions

How soon can I make an appointment with Sarah Tydings?

Generally, Sarah Tydings has appointments available on Zocdoc within 1 week. You can see Sarah Tydings's earliest availability on Zocdoc and make an appointment online.

Is Sarah Tydings accepting new patients?

Sarah Tydings generally accepts new patients on Zocdoc. You can see Sarah Tydings's earliest availability on Zocdoc and schedule an appointment online.

Does Sarah Tydings accept my insurance?

Choose your insurance plan to verify if Sarah Tydings is in-network.

Can I make an appointment with Sarah Tydings online?

Yes, you can make an appointment online with Sarah Tydings using Zocdoc. It’s simple, secure, and free.

What practice does Sarah Tydings work with?

Sarah Tydings works with Berry Street.

What are common reasons for patients to see Sarah Tydings?

Sarah Tydings frequently sees patients for Digestive Problem, Hormonal Imbalance, New Patient Visit, Weight Loss Consultation, and Weight Management. You can see other visit reasons for Sarah Tydings on their profile.