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Shayna Guttman

Shayna Guttman

Psychologist
NY
Hi, I'm Shayna, a postdoctoral clinician who works with adults navigating questions of identity, the impact of trauma, anxiety, depression, relationship challenges, and life transitions. Whether you're exploring who you are, healing from painful experiences, untangling patterns in your relationships, or adjusting to a major change, I offer a space to slow down and make sense of what you're carrying. My goal is to create a warm, nonjudgmental environment where you feel safe, understood, and supported in building a life that feels meaningful to you. My approach is collaborative and tailored to you, never one-size-fits-all. I draw from evidence-based practices such as Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, Internal Family Systems (IFS), Existential Therapy, and others to help you build insight, process difficult experiences, and reconnect with what matters most. I earned my Ph.D. from the University of Miami. I believe meaningful change grows from a trusting relationship and a curious, compassionate look at your story. If you're ready to take that first step, I'd love to connect and work together.
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About Shayna Guttman

Focus areas

Adult Psychotherapy
Life Transition
Psychological Trauma
Anxiety
New Patient Visit
Therapy
Depression
Peer Relationship Struggles

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)
Gottman Method
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Existential
Prolonged Exposure Therapy

Identity

Gender

Female

Languages spoken

English

Getting to know Shayna Guttman

Hi, I'm Shayna, a postdoctoral clinician who works with adults navigating questions of identity, the impact of trauma, anxiety, depression, relationship challenges, and life transitions. Whether you're exploring who you are, healing from painful experiences, untangling patterns in your relationships, or adjusting to a major change, I offer a space to slow down and make sense of what you're carrying. My goal is to create a warm, nonjudgmental environment where you feel safe, understood, and supported in building a life that feels meaningful to you. My approach is collaborative and tailored to you, never one-size-fits-all. I draw from evidence-based practices such as Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT, Internal Family Systems (IFS), Existential Therapy, and others to help you build insight, process difficult experiences, and reconnect with what matters most. I earned my Ph.D. from the University of Miami. I believe meaningful change grows from a trusting relationship and a curious, compassionate look at your story. If you're ready to take that first step, I'd love to connect and work together.

What should a new client know about working with you?

I want you to know that you don't need to have everything figured out before reaching out. Whether you're questioning parts of your identity, carrying the weight of past trauma, struggling in your relationships, or facing a big life change, you're welcome to come as you are. I'll meet you with curiosity and compassion, and I'll never push you to go faster than feels right. Therapy with me is a true partnership: you're the expert on your own life, and I'm here to help you explore it, make sense of what you're feeling, and discover what you want moving forward. My hope is that our sessions become a space where you feel safe enough to be honest and supported enough to grow.

What is your typical process for working with clients?

In our first sessions, I'll focus on getting to know you: what brings you in, what you're hoping will change, and the experiences that have shaped you. From there, we'll set goals together that reflect what matters most to you. I draw from approaches such as ACT, CBT, Trauma-Focused CBT, Internal Family Systems, and Existential Therapy, choosing what fits your needs rather than following a set formula. That might mean building skills to manage difficult emotions, gently processing painful memories, getting to know different parts of yourself, or exploring questions of meaning and identity. Along the way, we'll check in regularly about what's helping and what isn't, and adjust our work so it continues to serve you as your needs evolve.

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Shayna Guttman has 200+ in-network plans.

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Out-of-pocket fees and assistance

    Popular visit reasons

    Depression
    Humanistic Therapy
    New Patient Visit
    Psychotherapy
    Psychotherapy Intake / Initial Visit
    Sleep Problems
    Worry
    Young Adult Issues
    Depression
    Humanistic Therapy
    New Patient Visit
    Psychotherapy

    Education and background

    Practice names

    NPI number

    1730083718

    Patient reviews

    Help Shayna Guttman build an online reputation by being the first to leave a review after having an appointment.
    Frequently asked questions

    How soon can I make an appointment with Shayna Guttman?

    Generally, Shayna Guttman has appointments available on Zocdoc within 1 week. You can see Shayna Guttman's earliest availability on Zocdoc and make an appointment online.

    Is Shayna Guttman accepting new patients?

    Shayna Guttman generally accepts new patients on Zocdoc. You can see Shayna Guttman's earliest availability on Zocdoc and schedule an appointment online.

    Does Shayna Guttman accept my insurance?

    Choose your insurance plan to verify if Shayna Guttman is in-network.

    Can I make an appointment with Shayna Guttman online?

    Yes, you can make an appointment online with Shayna Guttman using Zocdoc. It’s simple, secure, and free.

    What practice does Shayna Guttman work with?

    What are common reasons for patients to see Shayna Guttman?

    Shayna Guttman frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shayna Guttman on their profile.

    What languages does Shayna Guttman speak?

    Shayna Guttman speaks English.

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