About Dr. Shayna Guttman
Focus areas
Anxiety
New Patient Visit
Stress
Depression
Peer Relationship Struggles
Therapy
Life Transition
Psychological Trauma
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
Existential
Cognitive Behavioral (CBT)
Gottman Method
Cognitive Processing (CPT)
Integrative
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Shayna Guttman
I'm Shayna, a postdoctoral clinician providing individual psychotherapy with a particular focus on relationships, interpersonal dynamics, and the ways our experiences shape how we connect with others. I work with individuals navigating trauma, anxiety, relationship difficulties, and major life transitions. My work also includes individuals navigating demanding careers, complex relationships, and important personal or professional decisions, helping them find greater clarity and fulfillment in their lives.
I believe that many of the difficulties we experience, both individually and in our relationships, are shaped by patterns that can be difficult to recognize or change on our own. My approach is collaborative, thoughtful, curious, and grounded in evidence-based psychological treatments. Together, we explore what may be contributing to these patterns and identify new ways of responding that support meaningful, lasting change.
I earned my Ph.D. in Clinical Psychology from the University of Miami and completed my undergraduate studies at Columbia University. My research has focused on romantic relationships, couple functioning, and the ways our individual experiences and beliefs influence how we connect with and relate to others. My clinical training has included specialized work with couples, trauma, and a range of individual psychological concerns. I draw from insight-oriented, cognitive-behavioral, and integrative approaches, tailoring treatment to the unique needs and goals of each client.
Above all, I strive to create an environment where clients feel comfortable speaking openly, exploring difficult questions, and working through personal challenges with honesty and curiosity. I believe that a genuine therapeutic relationship, built on trust and understanding, is essential to this process. My goal is for clients to feel understood and supported as they develop greater insight, navigate life's complexities, and approach their lives and relationships with greater
What should a new client know about working with you?
I want you to know that you don't need to have everything figured out before reaching out. Whether you're questioning parts of your identity, carrying the weight of past trauma, struggling in your relationships, or facing a big life change, you're welcome to come as you are. I'll meet you with curiosity and compassion, and I'll never push you to go faster than feels right. Therapy with me is a true partnership: you're the expert on your own life, and I'm here to help you explore it, make sense of what you're feeling, and discover what you want moving forward. My hope is that our sessions become a space where you feel safe enough to be honest and supported enough to grow.
What is your typical process for working with clients?
In our first sessions, I'll focus on getting to know you: what brings you in, what you're hoping will change, and the experiences that have shaped you. From there, we'll set goals together that reflect what matters most to you. I draw from approaches such as ACT, CBT, Trauma-Focused CBT, Internal Family Systems, and Existential Therapy, choosing what fits your needs rather than following a set formula. That might mean building skills to manage difficult emotions, gently processing painful memories, getting to know different parts of yourself, or exploring questions of meaning and identity. Along the way, we'll check in regularly about what's helping and what isn't, and adjust our work so it continues to serve you as your needs evolve.
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In-network insurances
Dr. Shayna Guttman has 200+ in-network plans.
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Out-of-pocket fees and assistance
Office location
Dr. Shayna Guttman, PhD also offers online video visits for patients
Education and background
Practice names
Education and training
- University of Miami, PhD in Clinical Psychology
NPI number
1730083718
How soon can I make an appointment with Dr. Shayna Guttman?
Generally, Dr. Shayna Guttman has appointments available on Zocdoc within 1 week. You can see Dr. Guttman's earliest availability on Zocdoc and make an appointment online.
Is Dr. Shayna Guttman accepting new patients?
Dr. Shayna Guttman generally accepts new patients on Zocdoc. You can see Dr. Guttman's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Shayna Guttman accept my insurance?
Choose your insurance plan to verify if Dr. Guttman is in-network.
Can I make an appointment with Dr. Shayna Guttman online?
Yes, you can make an appointment online with Dr. Guttman using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Shayna Guttman work with?
Dr. Shayna Guttman works with Thriving Center of Psychology - NY.
Where is Dr. Shayna Guttman's office located?
Dr. Shayna Guttman has 2 office locations in New York, view full addresses on Dr. Guttman's profile.
What are common reasons for patients to see Dr. Shayna Guttman?
Dr. Shayna Guttman frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Shayna Guttman on their profile.
What languages does Dr. Shayna Guttman speak?
Dr. Shayna Guttman speaks English.