Shelley Tantau, APRN

Shelley Tantau, APRN

Adult Psychiatric & Mental Health Nurse Practitioner
950 Broadway, Ste 404, Tacoma, WA
*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I’m a board certified Psychiatric Mental Health Nurse Practitioner and Acute Care NP. Before launching my practice, I spent nearly two decades in critical care and hospital medicine, where I saw how often emotional suffering is overlooked in traditional healthcare. I also witnessed how deeply people long to be heard, feel safe, and receive care that honors their full complexity. This practice was born from that experience. I work with adults ages 21 to 99 across Washington State, offering telehealth and in person sessions in Tacoma. I specialize in ADHD, anxiety, trauma, grief, body image concerns, and burnout, with a focus on medication management and supportive psychotherapy My approach is integrative, trauma informed, and collaborative, blending evidence-based care with mindfulness and somatic practices. I see people, not diagnoses. If you are exhausted or unsure where to begin, you are not alone. I would be honored to walk alongside you.
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Available appointments

Today, Apr 22 – Tue, May 5
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About Shelley Tantau

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Shelley Tantau

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* I’m a board certified Psychiatric Mental Health Nurse Practitioner and Acute Care NP. Before launching my practice, I spent nearly two decades in critical care and hospital medicine, where I saw how often emotional suffering is overlooked in traditional healthcare. I also witnessed how deeply people long to be heard, feel safe, and receive care that honors their full complexity. This practice was born from that experience. I work with adults ages 21 to 99 across Washington State, offering telehealth and in person sessions in Tacoma. I specialize in ADHD, anxiety, trauma, grief, body image concerns, and burnout, with a focus on medication management and supportive psychotherapy My approach is integrative, trauma informed, and collaborative, blending evidence-based care with mindfulness and somatic practices. I see people, not diagnoses. If you are exhausted or unsure where to begin, you are not alone. I would be honored to walk alongside you.

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In-network insurances

Aetna
BlueCross BlueShield
UnitedHealthcare
200+ more in-network plans

Popular visit reasons

Agoraphobia
Pain Management Consultation
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Psychiatry Consultation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Worry
Agoraphobia
Pain Management Consultation
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Psychiatry Consultation

Office location

Shelley Tantau, APRN also offers online video visits for patients
One - Mindful Therapy Group Washington
950 Broadway, Ste 404, Tacoma, WA 98402

Education and background

Practice names

Education and training

  • Frontier Nursing University, Master's in Psychiatric and Mental Health Nursing

NPI number

1457719304

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Frequently asked questions

How soon can I make an appointment with Shelley Tantau?

Generally, Shelley Tantau has appointments available on Zocdoc within 1 week. You can see Shelley Tantau's earliest availability on Zocdoc and make an appointment online.

Is Shelley Tantau accepting new patients?

Shelley Tantau generally accepts new patients on Zocdoc. You can see Shelley Tantau's earliest availability on Zocdoc and schedule an appointment online.

Does Shelley Tantau accept my insurance?

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Can I make an appointment with Shelley Tantau online?

Yes, you can make an appointment online with Shelley Tantau using Zocdoc. It’s simple, secure, and free.

What practice does Shelley Tantau work with?

Where is Shelley Tantau's office located?

Shelley Tantau has 2 office locations, including in Mountlake Terrace and Tacoma, view full addresses on Shelley Tantau's profile.

What are common reasons for patients to see Shelley Tantau?

Shelley Tantau frequently sees patients for Pain Management Consultation, Psychiatry Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Shelley Tantau on their profile.

What languages does Shelley Tantau speak?

Shelley Tantau speaks English.

ZocdocAdult Psychiatric & Mental Health Nurse PractitionersShelley Tantau, APRN