What patients are saying
Overall rating
4.80
“Sessions feel calm and organized instead of chaotic, and it’s made appointments feel a lot less stressful. It’s not perfect, but it’s much better than before.”
Less than 6 months ago
“I’m starting to notice small changes in my mood and energy. That small shift has mattered more than I expected.”
Less than 6 months ago
About Sirat Chehal
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Sirat Chehal
You may be feeling worn down by anxiety, low mood, or constant self-doubt and wondering if things can truly get better. As a psychiatric nurse practitioner, I draw on my own experience with mental health to appreciate how powerful the right mix of therapy, medication, and support can be. My care is person centered, collaborative, and holistic, grounded in curiosity about what shapes your thoughts, emotions, and behavior. Together we will explore your story, understand the patterns keeping you stuck, and build a plan that honors your values, culture, and strengths so you can move toward a more resilient and satisfying life.
What should a new client know about working with you?
In treatment I integrate careful medication management with supportive therapeutic techniques, always starting with your goals and concerns. I look at your whole wellbeing, including sleep, stress, relationships, work, and health. Expect education about options and side effects and shared decisions so you feel informed and involved in your care.
What is your typical process for working with clients?
If you feel overwhelmed by anxiety, depression, bipolar shifts, OCD, trauma, insomnia, grief, or big life changes, you do not have to do this alone. Together we will clarify what you want from treatment, set realistic steps, and update the plan as you grow. I am currently accepting new adult patients and have appointments available within the week.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Education and background
Practice names
Education and training
- Texas Tech University Health Sciences Center, Master's in Nursing
NPI number
1205695921
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
30 reviews
Most relevant
Working with Sirat has made it easier to be honest about how I’m really doing, and even small changes are starting to add up.
Less than 6 months agoInitials hiddenSource: Partner
Lately, it’s been easier to speak up when something isn’t working, and it’s made appointments feel a lot less stressful.
Less than 6 months agoInitials hiddenSource: Partner
Sirat listens without interrupting and doesn’t rush through the visit, and I’m slowly starting to feel more like myself.
Less than 6 months agoInitials hiddenSource: Partner
I’m slowly figuring out what helps and what makes things worse, and it’s taken some of the fear out of asking for help.
Less than 6 months agoInitials hiddenSource: Partner
I’m starting to notice small changes in my mood and energy. That small shift has mattered more than I expected.
Less than 6 months agoInitials hiddenSource: Partner
I feel safer bringing up hard topics than I did before, and that’s been a big support during a rough season.
Less than 6 months agoInitials hiddenSource: Partner
Sirat balances talk about meds with real-life coping tools, and it’s made it easier to stick with treatment.
Less than 6 months agoInitials hiddenSource: Partner
I’m starting to notice small changes in my mood and energy, and that’s made day-to-day life a little easier.
Less than 6 months agoInitials hiddenSource: Partner
I feel like Sirat gets that life is messy and plans have to be flexible.
Less than 6 months agoInitials hiddenSource: Partner
This company is so awesome! Appreciate all you have done for me
Less than 6 months agoInitials hiddenSource: Partner
My provider is thoughtful and reassuring.
Less than 1 month agoInitials hiddenSource: Partner
Legion Health feels organized in the best way.
Less than 1 month agoInitials hiddenSource: Partner
I felt genuinely understood.
Less than 1 month agoInitials hiddenSource: Partner
I was impressed by how easy everything was.
Less than 1 month agoInitials hiddenSource: Partner
Helpful support and seamless scheduling.
Less than 1 month agoInitials hiddenSource: Partner
Fast intake and clear communication.
Less than 1 month agoInitials hiddenSource: Partner
The whole process just worked.
Less than 1 month agoInitials hiddenSource: Partner
Amazing care
Less than 1 month agoInitials hiddenSource: Partner
My provider helped me feel settled right away.
Less than 1 month agoInitials hiddenSource: Partner
It never felt complicated.
Less than 1 month agoInitials hiddenSource: Partner
Sessions feel calm and organized instead of chaotic, and it’s made appointments feel a lot less stressful. It’s not perfect, but it’s much better than before.
Less than 6 months agoInitials hiddenSource: Partner
Feeling better!
Less than 6 months agoInitials hiddenSource: Partner
Great so far
Less than 6 months agoInitials hiddenSource: Partner
Easy to schedule and responsive.
Less than 6 months agoInitials hiddenSource: Partner
everything is going great!
Less than 6 months agoInitials hiddenSource: Partner
I’ve been able to talk about things I usually keep to myself, and I’m slowly starting to feel more like myself. That’s made this season a little easier to handle.
Less than 6 months agoInitials hiddenSource: Partner
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Less than 6 months agoInitials hiddenSource: Partner
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Less than 6 months agoInitials hiddenSource: Partner
Got in next day, really fast care
Less than 6 months agoInitials hiddenSource: Partner
Less than 6 months agoInitials hiddenSource: Partner
How soon can I make an appointment with Sirat Chehal?
Generally, Sirat Chehal has appointments available on Zocdoc within 1 week. You can see Sirat Chehal's earliest availability on Zocdoc and make an appointment online.
Is Sirat Chehal accepting new patients?
Sirat Chehal generally accepts new patients on Zocdoc. You can see Sirat Chehal's earliest availability on Zocdoc and schedule an appointment online.
Does Sirat Chehal accept my insurance?
Choose your insurance plan to verify if Sirat Chehal is in-network.
Can I make an appointment with Sirat Chehal online?
Yes, you can make an appointment online with Sirat Chehal using Zocdoc. It’s simple, secure, and free.
What practice does Sirat Chehal work with?
Sirat Chehal works with Legion Health.
What are common reasons for patients to see Sirat Chehal?
Sirat Chehal frequently sees patients for Depression, New Patient Visit, Psychiatry Consultation, Psychotherapy, and Sleep Problems. You can see other visit reasons for Sirat Chehal on their profile.
What languages does Sirat Chehal speak?
Sirat Chehal speaks English.