Sonal Chowdhry, CA | Psychologist

About Sonal Chowdhry

Focus areas

Anger Management

Depression

Stress Management

Anxiety

Domestic Violence

Work-Related Counseling

Counselling For First Responders

Family Therapy/ Marriage Therapy

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Identity

Gender

Female

Languages spoken

English

Getting to know Sonal Chowdhry

I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidencebased, solutionoriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover whats truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting selfdiscovery and holistic

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In-network insurances

Sonal Chowdhry has 200+ in-network plans.

More information on payments and coverage

Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.

Popular visit reasons

Childhood Trauma

Cognitive-Behavioral Family Therapy

Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Childhood Trauma

Cognitive-Behavioral Family Therapy

Depression

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Grow Therapy

Education and training

Pacifica Graduate Institute (PsyD)

NPI number

1699192344

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sonal Chowdhry?

Generally, Sonal Chowdhry has appointments available on Zocdoc within 1 week. You can see Sonal Chowdhry's earliest availability on Zocdoc and make an appointment online.

Is Sonal Chowdhry accepting new patients?

Sonal Chowdhry generally accepts new patients on Zocdoc. You can see Sonal Chowdhry's earliest availability on Zocdoc and schedule an appointment online.

Does Sonal Chowdhry accept my insurance?

Choose your insurance plan to verify if Sonal Chowdhry is in-network.

Can I make an appointment with Sonal Chowdhry online?

Yes, you can make an appointment online with Sonal Chowdhry using Zocdoc. It’s simple, secure, and free.

What practice does Sonal Chowdhry work with?

Sonal Chowdhry works with Grow Therapy.

What are common reasons for patients to see Sonal Chowdhry?

Sonal Chowdhry frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Sonal Chowdhry on their profile.