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Sophia Pandey, LMFT

Sophia Pandey, LMFT

Marriage and Family Therapist
7320 Griffin Road, Suite 214, Davie, FL
Do you understand why you feel the way you do, but the feelings won't change? Maybe you've been to therapy before, gained insight, and still find yourself stuck in the same anxiety, low moods, or painful memories — and you're starting to wonder if anything will really work. Talking helps, but some things — especially trauma — don't fully heal through talking alone. That's why I use EMDR, a proven, structured approach that helps your brain reprocess painful experiences so they lose their grip on your daily life. Many of my clients are surprised to feel real movement on things they've carried for years. I'm a licensed marriage and family therapist supporting adults across Florida with trauma, anxiety, and depression.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc
This provider requires self-paymentYou may be responsible for the full cost of your visit at the time of your appointment. You may be eligible for partial reimbursement from your insurance.

Book an appointment on Zocdoc

The office partners with Zocdoc to schedule appointments

Scheduling details

  1. See if they are in network

Available appointments

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Sophia Pandey

Clientele seen

Young adults (18-24)
Adults (25-64)
Individuals

Treatment approaches

Culturally Sensitive
Internal Family Systems (IFS)
EMDR
Narrative
Family Systems
Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Sophia Pandey

Do you understand why you feel the way you do, but the feelings won't change? Maybe you've been to therapy before, gained insight, and still find yourself stuck in the same anxiety, low moods, or painful memories — and you're starting to wonder if anything will really work. Talking helps, but some things — especially trauma — don't fully heal through talking alone. That's why I use EMDR, a proven, structured approach that helps your brain reprocess painful experiences so they lose their grip on your daily life. Many of my clients are surprised to feel real movement on things they've carried for years. I'm a licensed marriage and family therapist supporting adults across Florida with trauma, anxiety, and depression.

What should a new client know about working with you?

My approach is open-minded, creative, and collaborative. I draw from EMDR, Internal Family Systems, Narrative Therapy, and experiential methods, but our work will always be centered on your goals and what feels meaningful to you. Together, we may work on reducing overthinking, understanding patterns that keep you stuck, setting boundaries without guilt, processing trauma, or reconnecting with parts of yourself that have been pushed aside. I want therapy to feel practical and emotionally safe, while also helping you move toward real change.

What is your typical process for working with clients?

In our first session, we’ll talk through what brought you to therapy, what has been weighing on you, and what you want life to feel like moving forward. You do not need to have everything perfectly explained or figured out before we meet. We’ll begin by getting to know each other, identifying what feels most important to focus on, and building a foundation for our work together. My hope is that you leave the first session feeling understood, grounded, and clearer on the next steps in your healing.

In-network insurances

Out-of-pocket fees and assistance
Initial session: $150 for 53 minutes
Ongoing session: $150 for 53 minutes
  • Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Anxiety
Anxiety Disorder
Childhood Trauma
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Women's Mental Health Issues
Anxiety
Anxiety Disorder
Childhood Trauma
Depression

Office location

Sophia Pandey, LMFT also offers online video visits for patients
Radiant Psychotherapy Services
7320 Griffin Road, Suite 214, Davie, FL 33314
Get directions

Education and background

Practice names

Education and training

  • Nova Southeastern University, Master's in Marriage and Family Therapy

NPI number

1033973862

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Frequently asked questions

How soon can I make an appointment with Sophia Pandey?

Generally, Sophia Pandey has appointments available on Zocdoc within 1 week. You can see Sophia Pandey's earliest availability on Zocdoc and make an appointment online.

Is Sophia Pandey accepting new patients?

Sophia Pandey generally accepts new patients on Zocdoc. You can see Sophia Pandey's earliest availability on Zocdoc and schedule an appointment online.

Does Sophia Pandey accept my insurance?

Choose your insurance plan to verify if Sophia Pandey is in-network.

Can I make an appointment with Sophia Pandey online?

Yes, you can make an appointment online with Sophia Pandey using Zocdoc. It’s simple, secure, and free.

What practice does Sophia Pandey work with?

Where is Sophia Pandey's office located?

Sophia Pandey has 2 office locations in Davie, view full addresses on Sophia Pandey's profile.

What are common reasons for patients to see Sophia Pandey?

Sophia Pandey frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Sophia Pandey on their profile.

What languages does Sophia Pandey speak?

Sophia Pandey speaks English.

How do patients rate Sophia Pandey in reviews?

1 patients have reviewed Sophia Pandey. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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