Sophia Romero, LMFT, FL | Marriage and Family Therapist

About Sophia Romero

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Trauma Focused

Identity

Gender

Female

Languages spoken

English

Getting to know Sophia Romero

As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I take pride in fostering an environment of trust and open communication, where clients feel safe to explore their emotions and experiences. Through active listening and empathy, I work collaboratively with individuals to identify unhealthy patterns of thinking and behavior, while equipping them with healthy coping skills. My approach is rooted in compassion and authenticity, as I believe in the transformative power of self-awareness and self-compassion. Witnessing my clients achieve personal growth and resilience is not only fulfilling but reaffirms my commitment to facilitating positive change in their lives.

What should a new client know about working with you?

I am a certified trauma therapist who blends steady compassion with a refreshingly direct approach, creating a space where people feel both deeply understood and gently challenged. I believe healing isn’t just about insight, but about movement. With empathy as my anchor, I help clients make sense of painful experiences while guiding them toward practical tools they can use in their everyday lives. Whether it’s grounding techniques, boundary-setting, or reshaping patterns that no longer serve them, I focus on helping people reclaim a sense of control and possibility, one deliberate step at a time.

In-network insurances

Popular visit reasons

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Pain Management Consultation

Pre-Move In Couples Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Agoraphobia

Anxiety Disorder

Depression

New Patient Visit

Education and background

Practice names

Psych Mindset

Education and training

Albizu university, Master's in Marriage and Family Counseling

NPI number

1346973740

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Sophia Romero?

Generally, Sophia Romero has appointments available on Zocdoc within 1 week. You can see Sophia Romero's earliest availability on Zocdoc and make an appointment online.

Is Sophia Romero accepting new patients?

Sophia Romero generally accepts new patients on Zocdoc. You can see Sophia Romero's earliest availability on Zocdoc and schedule an appointment online.

Does Sophia Romero accept my insurance?

Choose your insurance plan to verify if Sophia Romero is in-network.

Can I make an appointment with Sophia Romero online?

Yes, you can make an appointment online with Sophia Romero using Zocdoc. It’s simple, secure, and free.

What practice does Sophia Romero work with?

Sophia Romero works with Psych Mindset.

What are common reasons for patients to see Sophia Romero?

Sophia Romero frequently sees patients for Depression, New Patient Visit, Pain Management Consultation, Psychotherapy, and Psychotherapy Intake / Initial Visit. You can see other visit reasons for Sophia Romero on their profile.

What languages does Sophia Romero speak?

Sophia Romero speaks English.

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Sophia Romero, LMFT

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