Stephanie Strudley, MS

Stephanie Strudley, MS

Nutritionist
MI
"Stephanie Strudley, the founder of Upstream Wellness, is a functional nutritionist with a Master’s Degree in Human Nutrition & Functional Medicine from the University of Western States and a Master’s Degree in Biology from the University of Denver. As a Certified Nutrition Specialist with advanced training in blood chemistry, Stephanie is passionate about helping individuals achieve optimal health, particularly those struggling with cardiometabolic and gut-related issues. As a mother and small business owner, Stephanie understands the challenges of balancing modern life with personal health goals. She partners with you in a supportive, non-judgmental environment to develop a personalized care plan tailored to your unique needs. Whether it’s through nutrition, supplementation, sleep, exercise, stress management, or functional and conventional testing, her goal is to provide the tools and guidance needed to uncover the root causes of health concerns and foster lasting health. Outside of her work, Stephanie enjoys hiking, gardening, creating delicious and nourishing meals in the kitchen, and raising her family. These hobbies reflect her belief that health and happiness are intertwined and that nutrition can be as joyful as it is transformative. At Upstream Wellness, Stephanie blends the science of functional medicine with the art of cooking and a dedication to whole body health. Rather than masking symptoms with short-term fixes, she takes a comprehensive approach, examining factors like medical history, stress, diet, sleep, movement, and environmental exposures to uncover the bigger picture of wellness. Everyone deserves to feel their best, and Upstream Wellness is here to educate, empower, and support you as you take charge of your health journey. Education and Qualifications: *​Bachelor of Science in Environmental and Resource Science from University of California, Davis *Master of Science in Biology from University of Denver

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About Stephanie Strudley

"Stephanie Strudley, the founder of Upstream Wellness, is a functional nutritionist with a Master’s Degree in Human Nutrition & Functional Medicine from the University of Western States and a Master’s Degree in Biology from the University of Denver. As a Certified Nutrition Specialist with advanced training in blood chemistry, Stephanie is passionate about helping individuals achieve optimal health, particularly those struggling with cardiometabolic and gut-related issues. As a mother and small business owner, Stephanie understands the challenges of balancing modern life with personal health goals. She partners with you in a supportive, non-judgmental environment to develop a personalized care plan tailored to your unique needs. Whether it’s through nutrition, supplementation, sleep, exercise, stress management, or functional and conventional testing, her goal is to provide the tools and guidance needed to uncover the root causes of health concerns and foster lasting health. Outside of her work, Stephanie enjoys hiking, gardening, creating delicious and nourishing meals in the kitchen, and raising her family. These hobbies reflect her belief that health and happiness are intertwined and that nutrition can be as joyful as it is transformative. At Upstream Wellness, Stephanie blends the science of functional medicine with the art of cooking and a dedication to whole body health. Rather than masking symptoms with short-term fixes, she takes a comprehensive approach, examining factors like medical history, stress, diet, sleep, movement, and environmental exposures to uncover the bigger picture of wellness. Everyone deserves to feel their best, and Upstream Wellness is here to educate, empower, and support you as you take charge of your health journey. Education and Qualifications: *​Bachelor of Science in Environmental and Resource Science from University of California, Davis *Master of Science in Biology from University of Denver

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Popular visit reasons

Allergy Nutrition
Diabetic Nutrition
Digestive Problem
Nutrition Issues
Obesity Nutrition Consultation
Reflux/Heartburn Diet Consultation
Underweight Nutrition Consultation
Weight Loss Consultation
Allergy Nutrition
Diabetic Nutrition
Digestive Problem
Nutrition Issues

Education and background

Practice names

Education and training

  • University of Western States, Master’s Degree in Human Nutrition & Functional Medicine
  • University of Denver, Master's in Biology
  • University of California, Davis (Bachelor's)

Languages spoken

  • English

Provider's gender

Female

NPI number

1659023034

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Frequently asked questions

How soon can I make an appointment with Stephanie Strudley?

Generally, Stephanie Strudley has appointments available on Zocdoc within 1 week. You can see Stephanie Strudley's earliest availability on Zocdoc and make an appointment online.

Is Stephanie Strudley accepting new patients?

Stephanie Strudley generally accepts new patients on Zocdoc. You can see Stephanie Strudley's earliest availability on Zocdoc and schedule an appointment online.

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Can I make an appointment with Stephanie Strudley online?

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What practice does Stephanie Strudley work with?

What are common reasons for patients to see Stephanie Strudley?

Stephanie Strudley frequently sees patients for Diabetic Nutrition, Digestive Problem, Nutrition Issues, Obesity Nutrition Consultation, and Weight Loss Consultation. You can see other visit reasons for Stephanie Strudley on their profile.

What languages does Stephanie Strudley speak?

Stephanie Strudley speaks English.

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