What patients are saying
Overall rating
5.00
Average wait time
5.00
Bedside manner
5.00
“Stephanie has been great to work with. She's very attentive, and asks questions that make it clear she is listening. I look forward to working with her more.”
Initials hiddenMore than 1 year ago
About Stephanie Wise
Focus areas
Burnout
Premarital Counseling
Family Therapy/ Marriage Therapy
Young Adult Issues
Life Transition
Clientele seen
Teenagers (13-17)
Individuals
Young adults (18-24)
Couples
Adults (25-64)
Families
Treatment approaches
Acceptance and Commitment (ACT)
Coaching
Adlerian
Cognitive Behavioral (CBT)
Attachment-based
Compassion Focused
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Stephanie Wise
Hi! I'm Stephanie Wise, the therapist behind Sage & Vine Counseling. I'm a licensed marriage and family therapist based in California. I earned my Master's in Counseling Psychology from Chaminade University of Honolulu. My focus is on relationships-helping clients build skills to find better connections, such as social skills and confidence, as well as working to reconnect with long-term partners with whom they've committed to building a life. Previous clients have described me as warm yet direct; I believe in modeling the clear communication that I feel is essential in all relationships. I've always been a keen collector of love stories and fascinated by the communication (and miscommunication) that holds our relationships together. I'm intrigued by how our individual identities intersect with our roles within larger systems. I believe that building stronger relationships within families leads to stronger individuals and more resilient communities. I'm drawn to this work because I believe the powers of empathy and strong communication start at home and create a better world for all of us. I've been working in mental health for over 10 years and have been a therapist for the past 5 years.
What should a new client know about working with you?
We were taught math, and english, and how to dribble a basketball, but somehow they forgot to tell us how to live happily ever after.. The reality is that most of us need some guidance in relationships every now and again. It's not about how much you love each other it's about how you're loving each other. Once we are past the honeymoon stage we can end up in patterns that leave us feeling unheard and unsupported, attacked and criticized, or alone and disconnected. This can lead to even more difficulty in talking about difficult topics and maintaining intimacy (emotional and physical). Don't wait to get good at bad habits... relationship skills can be learned so you can be committed to more than just being in a relationship, you can be committed to being in a happy relationship.
When we are in the middle of the argument we can forget why we even brought up the topic to begin with...
We don't end up in arguments because we are trying to argue or be mean to our spouse - we are usually trying to express a feeling or a need, share about our perspective, or get on the same page about the past or future. And yet somehow we end up in these heated moments feeling defensive and attacked. We lose sight of where we meant to be going when we started the conversation. That's where I come in.
Whether it's about clearing away the confusion so you can get back to understanding each other or managing the emotional turbulence of unmet needs and vulnerabilities, or learning the practices of happy long term relationships, let therapy be a tool to help you rediscover your joy, build resilience, and practice peace in your love and your life.
It’s brave to reach out for help and shows wisdom to seek guidance through growing pains. Relationship skills aren't taught in school and our parents aren't always a reliable resource for the best way to handle conflict. Regardless of what is bringing you in, know that things can get better. Reach out to get started :)
What is your typical process for working with clients?
Before Therapy: You might be in a relationship feeling nervous or unstable in the face of a major life change (engagement/marriage, growing family, cross-cultural confrontations, grief, etc.) or you might be coming out of a major life event and wanting to strengthen your healthy relationship skills. You might be revisiting the same argument again and again. You might be avoiding conversations and pretending everything is alright but knowing in your gut that things should be easier than this. You might have intimacy issues or feel a lack of connection. You are unsure of how to move forward in the relationship.
During Therapy: We manage expectations around relationships and explore family of origin and cultural beliefs. We discuss your ‘why’ thoroughly for being in therapy and explore what ‘success’ would look like for you. We discuss what interventions and approaches you have found helpful before and what you didn't life before (if this is not your first time in therapy. I use evidence based practices (such as family systems, brief solution focused, Gottman and emotion-focused therapy techniques) to support you in exploring your changing identities (as a couple and/or as an individual). We discuss skills to overcome barriers within life transitions. We strengthen communication skills and emphasize the importance of curiosity and lifespan development approach. We check in regularly about goals and progress.
After therapy: You are feeling more united, stronger, and more confident in your relationship (or relationship skills) as it grows with the transition. You have the tools to manage conflict as it arises. You are able to hold the growth of both your selves as individuals and your selves as a couple.
Out-of-pocket fees and assistance
Ongoing session: $225-300 for 60 minutes
Popular visit reasons
Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
New Patient Visit
Pediatric Attention-Deficit / Hyperactivity Disorder (ADHD)
Pre-Move In Couples Counseling
Education and background
Practice names
Education and training
- Chaminade University of Honolulu, Master's in Counseling Psychology
NPI number
1205460953
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Stephanie has been great to work with. She's very attentive, and asks questions that make it clear she is listening. I look forward to working with her more.
More than 1 year agoInitials hidden
How soon can I make an appointment with Stephanie Wise?
Generally, Stephanie Wise has appointments available on Zocdoc within 1 week. You can see Stephanie Wise's earliest availability on Zocdoc and make an appointment online.
Is Stephanie Wise accepting new patients?
Stephanie Wise generally accepts new patients on Zocdoc. You can see Stephanie Wise's earliest availability on Zocdoc and schedule an appointment online.
Does Stephanie Wise accept my insurance?
Choose your insurance plan to verify if Stephanie Wise is in-network.
Can I make an appointment with Stephanie Wise online?
Yes, you can make an appointment online with Stephanie Wise using Zocdoc. It’s simple, secure, and free.
What practice does Stephanie Wise work with?
Stephanie Wise works with Sage and Vine Counseling.
What are common reasons for patients to see Stephanie Wise?
Stephanie Wise frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Stephanie Wise on their profile.
What languages does Stephanie Wise speak?
Stephanie Wise speaks English.
How do patients rate Stephanie Wise in reviews?
1 patients have reviewed Stephanie Wise. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.