About Tabitha Gregory
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Dialectical (DBT)
Psychological Testing and Evaluation
Trauma Focused
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Tabitha Gregory
Tabitha Gregory is a Board-Certified Psychiatric Mental Health Nurse Practitioner serving children, adolescents, and adults at Lifeologie Counseling Hampton Roads. With more than a decade of nursing experience and advanced training in psychiatric care, Tabitha brings a steady, compassionate presence to those seeking thoughtful, evidence-based mental health support.
Tabitha offers comprehensive psychiatric evaluations, medication management, and ongoing support for a wide range of concerns, including anxiety, depression, PTSD, OCD, bipolar disorder, schizoaffective disorder, eating disorders, substance use, trauma, insomnia, self-harm, adjustment disorders, self-image concerns, and gender dysphoria. Her clinical approach integrates Dialectical Behavior Therapy (DBT) for conditions such as borderline personality disorder, depression, and trauma-related disorders.
Tabitha earned her Bachelor of Science in Nursing from Western Governors University, and her Master of Science in Nursing with a specialization in Psychiatric Mental Health from Northern Kentucky University. She has completed certification in DBT, has specialized training in Spanish for healthcare professionals, and is currently working toward EMDR certification to further support her clients healing from trauma.
What should a new client know about working with you?
Tabitha believes in explaining treatment options in plain language, partnering with clients in decision-making, and considering the full context of each person’s life, not just focusing on their symptoms. Her ongoing self-awareness, commitment to self-care, and curiosity for lifelong learning fosters her ability to provide exceptional, ethical, and hopeful care.
Clients who choose to work with Tabitha can expect a supportive, nonjudgmental environment where safety, education, and shared decision-making are central. Tabitha views medication as most effective when clients feel informed and actively involved, and she closely monitors progress to make thoughtful adjustments over time. Her goal is to support improved stability, functioning, and overall quality of life in a way that feels empowering and sustainable.
Outside of work, she values time with family and friends, being outdoors, and engaging in self-care practices that help her stay grounded—both personally and professionally.
What is your typical process for working with clients?
Tabitha also offers pharmacogenomic testing through GeneSight® and Genomind®, innovative DNA-based tools that help personalize psychiatric medication plans. These tests analyze how a client’s genetics may influence medication response, allowing Tabitha to tailor treatment with greater precision and reduce the trial-and-error process.
This option is especially helpful for clients who have struggled with multiple medications, experienced significant side effects, or want a more personalized, data-driven approach to their mental health care.
She combines strong clinical knowledge from more than a decade of nursing experience with a deep therapeutic presence that helps clients feel genuinely seen and heard during their most vulnerable moments. Through calm emotional steadiness, trauma-informed care, and clear, compassionate communication, she allows space to build trust while confidently assessing, diagnosing, and prescribing with humility and openness to reassessment.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Out-of-pocket fees and assistance
Initial session: $300 for 60 minutes
Ongoing session: $150 for 60 minutes
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
- Charges post-reimbursement amount: This provider will only charge you for the amount you pay after you get reimbursed from your insurance plan, so you don’t need to pay the session fee upfront
Office location
Tabitha Gregory, PMHNP also offers online video visits for patients
Education and background
Practice names
Education and training
- Northern Kentucky University, Master's in Clinical Psychology
- Western Governors University (Bachelor's)
NPI number
1821851247
How soon can I make an appointment with Tabitha Gregory?
Generally, Tabitha Gregory has appointments available on Zocdoc within 1 week. You can see Tabitha Gregory's earliest availability on Zocdoc and make an appointment online.
Is Tabitha Gregory accepting new patients?
Tabitha Gregory generally accepts new patients on Zocdoc. You can see Tabitha Gregory's earliest availability on Zocdoc and schedule an appointment online.
Does Tabitha Gregory accept my insurance?
Choose your insurance plan to verify if Tabitha Gregory is in-network.
Can I make an appointment with Tabitha Gregory online?
Yes, you can make an appointment online with Tabitha Gregory using Zocdoc. It’s simple, secure, and free.
What practice does Tabitha Gregory work with?
Tabitha Gregory works with Lifeologie Counseling Hampton Roads.
Where is Tabitha Gregory's office located?
Tabitha Gregory has 2 office locations, including in Bobtown and Norfolk, view full addresses on Tabitha Gregory's profile.
What are common reasons for patients to see Tabitha Gregory?
Tabitha Gregory frequently sees patients for Pain Management Consultation, Psychiatry Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Tabitha Gregory on their profile.
What languages does Tabitha Gregory speak?
Tabitha Gregory speaks English.