Tamara Rowh, NY | Nutritionist

About Tamara Rowh

Tami's nutrition career began twenty years ago with a passion for understanding more about the science behind mindfulness and mindful eating after being diagnosed with hormone imbalance at 18. As a yoga instructor, athlete, and girl-mom her interest in increasing awareness around women's health and the role that nutrition, lifestyle, and mindset have in managing PMS, PCOS, and perimenopause blossomed. She's dedicated her career to holding space for women who want to prioritize their health goals while enjoying all foods, living full lives, and achieving as many symptom free days as possible. Most recently earning certification as an Ayurveda Health Coach, she guides her clients through all aspects of wellness to reach their goals. Incorporating mindfulness, movement, and food as medicine guidance with a Master's in Nutrition Science, giving clients a holistic treatment approach. Tami's passion is in helping women feel empowered to be the best version of themselves by addressing often overlooked symptoms of digestive issues, PCOS, PMDD, and perimenopause through science backed nutrition and lifestyle protocols.

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Popular visit reasons

Allergy Nutrition

Diabetic Nutrition

Digestive Problem

Nutrition Issues

Obesity Nutrition Consultation

Reflux/Heartburn Diet Consultation

Underweight Nutrition Consultation

Weight Loss Consultation

Allergy Nutrition

Diabetic Nutrition

Digestive Problem

Nutrition Issues

Education and background

Practice names

Berry Street

Education and training

Benedictine University, Master's in Nutrition and Dietetics

Languages spoken

English

Provider's gender

Female

NPI number

1164752846

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Frequently asked questions

How soon can I make an appointment with Tamara Rowh?

Generally, Tamara Rowh has appointments available on Zocdoc within 1 week. You can see Tamara Rowh's earliest availability on Zocdoc and make an appointment online.

Is Tamara Rowh accepting new patients?

Tamara Rowh generally accepts new patients on Zocdoc. You can see Tamara Rowh's earliest availability on Zocdoc and schedule an appointment online.

Does Tamara Rowh accept my insurance?

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Can I make an appointment with Tamara Rowh online?

Yes, you can make an appointment online with Tamara Rowh using Zocdoc. It’s simple, secure, and free.

What practice does Tamara Rowh work with?

Tamara Rowh works with Berry Street.

What are common reasons for patients to see Tamara Rowh?

Tamara Rowh frequently sees patients for Diabetic Nutrition, Digestive Problem, Nutrition Issues, Obesity Nutrition Consultation, and Weight Loss Consultation. You can see other visit reasons for Tamara Rowh on their profile.