What patients are saying
Overall rating
5.00
“I felt listened to, I felt like what I needed to be the priority was focused on versus some platforms have "one health model fits all" . I have hope for success because of the positive encouragement/feedback during the session mixed with data so it felt real not just to be nice to me.”
More than 1 year ago
“I feel that my input is valid...and I am being held accountable for my own health journey with great assistance!”
More than 1 year ago
About Tracy Major
This provider is not licensed in the state of CT, MA, MD, IN, OK, OR, PA, TN,WA, HI, MT, IL.Hi! I am Tracy. A Registered Dietitian and lover of the outdoors. I am an ultra-runner/adventure racer/endurance athlete. I love working with people to help them establish positive nutrition habits & relationships with food for lifelong habits & improve quality of life. I have 20 years of experience working as a Dietitian. With extensive knowledge & experience working with, but not limited to, pre-diabetes/diabetes, cardiac, GI issues, food allergies, weight management, autism, & working with mental health disorders for both the adults & pediatrics. I was also a key player in a successful pediatric obesity clinic.
My approach to care is meeting people where they are at, in a client centered approach unique to each individual needs to help build lifelong sustainable habits. This includes helping you be more mindful of your choices and learn to become intentional about the changes you want to make. I believe no one is perfect, we all fail at times but learning from those failures is what makes us stronger and better people. I want to help support you through this journey. No two people are alike so I don't believe in cookie cutter diet recommendations as there is no one size fits all. Everyone is unique. We will work together to find the best approach for you, in a judgement-free zone.
In our initial session we will get to know each other, while also assessing your current health status. This includes medical history, dietary habits, physical activity, stress level, and any other concerns. I will typically ask you for your why do you want to make a change, what is your motivation, and what barriers/challenges are you facing. One why and motivation can change over time, but this helps me see you where you are at now, so we can decide the best direction moving forward. We will probably end our session by setting a small attainable goal to get you started on your health journey.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Abilene Christian University, Bachelor's in Food and Nutrition
- Henry Ford Hospital, Internship in Dietetics
Languages spoken
- English
Provider's gender
Female
NPI number
1124255633
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
25 reviews
Most relevant
I feel that my input is valid...and I am being held accountable for my own health journey with great assistance!
More than 1 year agoInitials hiddenSource: Partner
Very optimistic about the plan and Tracy was very understanding and communication was excellent
More than 1 year agoInitials hiddenSource: Partner
My coach is always helping to view things from another perspective and values my input
More than 1 year agoInitials hiddenSource: Partner
I like that my input was valued as a part of developing a plan that will work for me.
More than 1 year agoInitials hiddenSource: Partner
Very informative and helpful. Learning so much about taking care of your health
More than 1 year agoInitials hiddenSource: Partner
Tracy asked some great questions and laid out a clear plan for moving forward.
More than 1 year agoInitials hiddenSource: Partner
There should be an option to use API to tie app tracking to nourish
More than 1 year agoInitials hiddenSource: Partner
Nutritionist was friendly, knowledgeable and easy to talk to
More than 1 year agoInitials hiddenSource: Partner
really great insights and information that is helpful for me
More than 1 year agoInitials hiddenSource: Partner
She was friendly, understanding, supportive and informative
More than 1 year agoInitials hiddenSource: Partner
Traci was a great listener and had some really good insight
More than 1 year agoInitials hiddenSource: Partner
Great information and Tracy has been great to work with
More than 1 year agoInitials hiddenSource: Partner
Tracy is amazing! Easy to talk to and not judgmental.
More than 1 year agoInitials hiddenSource: Partner
More good information and encouraging communication
More than 1 year agoInitials hiddenSource: Partner
We created a solid game plan for next steps!
More than 1 year agoInitials hiddenSource: Partner
I felt listened to, I felt like what I needed to be the priority was focused on versus some platforms have "one health model fits all" . I have hope for success because of the positive encouragement/feedback during the session mixed with data so it felt real not just to be nice to me.
More than 1 year agoInitials hiddenSource: Partner
Satisfied either way the education and plan
More than 1 year agoInitials hiddenSource: Partner
So helpful and great to talk to!
More than 1 year agoInitials hiddenSource: Partner
Great conversation and starting plan
More than 1 year agoInitials hiddenSource: Partner
Meeting my needs and expectations
More than 1 year agoInitials hiddenSource: Partner
When I'm overwhelmed or anxious I tend to be a bit lengthy in speech. Yet, I never felt rushed and always felt paid attention to.
She took notes with intention instead of just a nod and me hoping she remembered later. It made me feel like what I said was important in this process. She was willing to work within a realistic goal mindset accommodating to what real life is for me currently. It is all very much appreciated.
More than 1 year agoInitials hiddenSource: Partner
Great communication. My daughter feels comfortable with Tracy in just a short amount of time. This is allowing my daughter to be open and accepting of the plan for her.
More than 1 year agoInitials hiddenSource: Partner
Friendly, knowledgeable, informative
More than 1 year agoInitials hiddenSource: Partner
Informative without being overwhelming
More than 1 year agoInitials hiddenSource: Partner
This was such a helpful and in-depth visit!
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Tracy Major?
Generally, Tracy Major has appointments available on Zocdoc within 1 week. You can see Tracy Major's earliest availability on Zocdoc and make an appointment online.
Is Tracy Major accepting new patients?
Tracy Major generally accepts new patients on Zocdoc. You can see Tracy Major's earliest availability on Zocdoc and schedule an appointment online.
Does Tracy Major accept my insurance?
Choose your insurance plan to verify if Tracy Major is in-network.
Can I make an appointment with Tracy Major online?
Yes, you can make an appointment online with Tracy Major using Zocdoc. It’s simple, secure, and free.
What practice does Tracy Major work with?
Tracy Major works with Nourish 5.
What are common reasons for patients to see Tracy Major?
Tracy Major frequently sees patients for Eating Disorder, New Patient Visit, Obesity / Weight Loss Consultation, Type 2 Diabetes, and Weight Loss Consultation. You can see other visit reasons for Tracy Major on their profile.
What languages does Tracy Major speak?
Tracy Major speaks English.