About Dr. Trillion Small
Focus areas
Abandonment issues
Childhood Trauma
Internal Family Systems (IFS)
Anxiety
EMDR Therapy
Premarital Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Family Therapy/ Marriage Therapy
Clientele seen
Teenagers (13-17)
Seniors (65+)
Groups
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Christian Counseling
Attachment-based
Clinical Supervision and Licensed Supervisors
Brainspotting
Coaching
Identity
Gender
FemaleFaith
ChristianEthnicity
Black or African American
Languages spoken
English
Getting to know Dr. Trillion Small
When you work with me, you’re stepping into a therapeutic space that is warm, human, psychologically precise, and deeply focused on restoring your sense of emotional safety, identity, and inner authority. I’m a licensed Marriage and Family Therapist with 12+ years of experience, but more importantly, I’m someone who genuinely cares about seeing you heal, grow, and rise into the version of yourself you’ve always sensed was possible.
Clients often tell me, “I feel like I can finally exhale here.”
That’s intentional and by design.
My approach is rooted in psychological science, behavioral finance, emotional intelligence, trauma-informed care, and relational systems theory. But it is expressed through compassion, clarity, and conversation that makes you feel understood without being judged, rushed, or made to feel like “just another appointment.” You will always feel a real person sitting across from you: thoughtful, present, intuitive, and dedicated.
I believe therapy should give you more than insight — it should give you movement.
Not just understanding — but transformation.
Not just relief — but capacity.
Not just coping — but clarity and confidence.
What should a new client know about working with you?
I’m gentle and direct.
Warm and observant.
Kind and deeply honest.
I work with people who are ready to understand themselves on a deeper level. Many of my clients are high-achieving professionals, athletes, entrepreneurs, creatives, or individuals who have spent a long time being “the strong one” for others. They are often exhausted, overwhelmed, and carrying emotional burdens quietly...while performing strongly on the outside.
When you sit with me, you don’t have to perform. You don’t have to impress me. And you definitely don’t have to have everything “figured out.” You just need to show up, however you are that day, and we work from there.
I see the whole human:
• the part of you that’s succeeding
• the part that’s afraid
• the part that’s tired
• the part that’s hopeful
• the part that’s still healing
• and the part that wants more out of life but isn’t sure how to reach it
My goal is to make sure that you don't feel reduced to your symptoms, history, mistakes, or struggles. I honor every dimension of who you are: body, mind, emotions, relationships, & identity.
What you can expect emotionally:
You can expect to feel seen quickly.
You can expect to feel understood deeply.
You can expect to feel safe enough to be honest...sometimes for the first time in years.
And yes, you may cry. Many clients do. Not because therapy is painful, but because it’s rare to be in a space where integrity, honesty, compassion, and emotional clarity all coexist.
You can also expect:
• laughter — healing work includes joy
• relief — your body will relax as you feel understood
• insight — you’ll learn why you do what you do
• empowerment — you’ll feel more in control of your life
• accountability — I will challenge you with love
• growth — real, noticeable growth
Therapy with me is a journey of becoming whole: emotionally, mentally, and relationally. It is the restoration of your inner world so that you can navigate your outer world with strength, clarity, peace, and confidence.
What is your typical process for working with clients?
I blend a unique set of tools to create a holistic and highly personalized therapeutic experience:
1. Emotion-Focused + Trauma-Informed
I help you understand your emotional patterns, why they developed, and how to transform them without shame. We slow down enough to make sense of what feels overwhelming while giving your nervous system the support it needs.
2. Narrative + Identity-Based Work
Your story matters.
Your identity matters.
Your lived experiences matter.
We explore how your past shaped you. Not to stay stuck there, but to help you rewrite the internal “scripts” that are running your decisions, relationships, and self-beliefs.
3. Behavioral, Cognitive, and Somatic Techniques
I help you connect the dots between your thoughts, your emotions, your body, and your behaviors. You will learn practical skills that help you calm anxiety, regulate stress, build confidence, and navigate life with more clarity and stability.
4. Systems + Relational Approach
We also examine your relationships : the people you love, the environments you navigate, and the systems around you. Your healing does not happen in isolation, so we don’t treat it that way. I help you build healthier boundaries, communication, and relational patterns.
5. High-Performance + Mental Conditioning
Because I also work extensively with athletes, executives, and founders, I understand the intense pressure that comes with excellence. If you’re navigating burnout, imposter syndrome, self-sabotage, anxiety around achievement, or the emotional “cost” of success, this is work we do very well together.
6. Faith-Affirming (if you desire it)
I never impose spirituality.
But if faith matters to you, it matters in our work.
I am comfortable incorporating scripture, prayer, identity in God, and the deeper spiritual meaning behind a person’s healing journey-only when the client requests it.
Dr. Trillion Small is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Trevecca Nazarene University, PhD in Marriage and Family Therapy
- Duke University, Master's in Business Administration
NPI number
1437628617
How soon can I make an appointment with Dr. Trillion Small?
Generally, Dr. Trillion Small has appointments available on Zocdoc within 1 week. You can see Dr. Small's earliest availability on Zocdoc and make an appointment online.
Is Dr. Trillion Small accepting new patients?
Dr. Trillion Small generally accepts new patients on Zocdoc. You can see Dr. Small's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Trillion Small accept my insurance?
Choose your insurance plan to verify if Dr. Small is in-network.
Can I make an appointment with Dr. Trillion Small online?
Yes, you can make an appointment online with Dr. Small using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Trillion Small work with?
Dr. Trillion Small works with Trillion Institute.
What are common reasons for patients to see Dr. Trillion Small?
Dr. Trillion Small frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Dr. Trillion Small on their profile.
What languages does Dr. Trillion Small speak?
Dr. Trillion Small speaks English.