Winnifred Kennedy, AMFT

Winnifred Kennedy, AMFT

Marriage and Family Therapist
CA
If you feel pulled between what your family, culture, and career expect of you and who you really are, you’re not alone. I work with women, young adults, teens, families, and people from BIPOC communities who carry that weight, often alongside anxiety, low mood, or strain in their relationships. Our lives are shaped by our relationships, culture, faith, and stories, and I want to honor every part of who you are. Together, we’ll notice the patterns that keep showing up, like saying yes when you mean no, or measuring yourself against someone else’s idea of success. Then we’ll build boundaries and coping tools that fit your real life. I shape our work around your goals instead of a fixed program. That might mean tools to calm anxious thoughts, skills for handling big emotions, or ways to feel closer in your relationships. We’ll check in on your progress often so you can see what’s working. I welcome clients of all religious and spiritual backgrounds, and I’m glad to bring faith into our work when it matters to you. Whether this is your first time in therapy or you’re coming back after time away, you deserve support that fits you. With time, you can feel more grounded, more confident, and more like yourself. Ready to get started? Pick a time that works for you. In your first session, we’ll get to know each other and set goals together. I’d be glad to walk alongside you.
New patient appointments
Appointments available for new patients on Zocdoc

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External video visit

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About Winnifred Kennedy

Clientele seen

Young adults (18-24)
Couples
Adults (25-64)
Individuals

Treatment approaches

Attachment-based
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Person-Centered
Dialectical (DBT)
Solution Focused Brief (SFBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Winnifred Kennedy

If you feel pulled between what your family, culture, and career expect of you and who you really are, you’re not alone. I work with women, young adults, teens, families, and people from BIPOC communities who carry that weight, often alongside anxiety, low mood, or strain in their relationships. Our lives are shaped by our relationships, culture, faith, and stories, and I want to honor every part of who you are. Together, we’ll notice the patterns that keep showing up, like saying yes when you mean no, or measuring yourself against someone else’s idea of success. Then we’ll build boundaries and coping tools that fit your real life. I shape our work around your goals instead of a fixed program. That might mean tools to calm anxious thoughts, skills for handling big emotions, or ways to feel closer in your relationships. We’ll check in on your progress often so you can see what’s working. I welcome clients of all religious and spiritual backgrounds, and I’m glad to bring faith into our work when it matters to you. Whether this is your first time in therapy or you’re coming back after time away, you deserve support that fits you. With time, you can feel more grounded, more confident, and more like yourself. Ready to get started? Pick a time that works for you. In your first session, we’ll get to know each other and set goals together. I’d be glad to walk alongside you.

What should a new client know about working with you?

I use an integrative approach that may include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, mindfulness, and attachment-based interventions. Every treatment plan is tailored to your unique needs and goals because no two healing journeys are the same. I believe healing begins in relationships where you feel safe, seen, and accepted. Whether this is your first experience with therapy or you're returning after time away, I'd be honored to walk alongside you as you move toward greater peace, confidence, and emotional wellness.

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In-network insurances

Winnifred Kennedy, AMFT has 200+ in-network plans.

Popular visit reasons

Agoraphobia
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Agoraphobia
New Patient Visit
Pain Management Consultation
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • Golden Gate University, Master's in Counseling Psychology

NPI number

1366175945

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Winnifred Kennedy?

Generally, Winnifred Kennedy has appointments available on Zocdoc within 1 week. You can see Winnifred Kennedy's earliest availability on Zocdoc and make an appointment online.

Is Winnifred Kennedy accepting new patients?

Winnifred Kennedy generally accepts new patients on Zocdoc. You can see Winnifred Kennedy's earliest availability on Zocdoc and schedule an appointment online.

Does Winnifred Kennedy accept my insurance?

Choose your insurance plan to verify if Winnifred Kennedy is in-network.

Can I make an appointment with Winnifred Kennedy online?

Yes, you can make an appointment online with Winnifred Kennedy using Zocdoc. It’s simple, secure, and free.

What practice does Winnifred Kennedy work with?

What are common reasons for patients to see Winnifred Kennedy?

Winnifred Kennedy frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Winnifred Kennedy on their profile.

What languages does Winnifred Kennedy speak?

Winnifred Kennedy speaks English.

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