Abbe Payne-Meili, LMSW
Psychotherapist
NY
At a glance
Accepts 14 insurances
Aetna, All Savers Insurance, Cigna, UnitedHealthcare, UnitedHealthcare Oxford, more+ ·
Works at Cerebral
Speaks English
Offers telehealth visits
Video appointments available via Telehealth
Abbe Payne-Meili does not participate in Zocdoc to offer online booking at this time
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In-network insurances
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Aetna
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Popular visit reasons
Adjustment Disorder
Depression
Dialectical Behavioral Therapy (DBT)
Divorce Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Adjustment Disorder
Depression
Dialectical Behavioral Therapy (DBT)
Divorce Counseling
More about Abbe Payne-Meili, LMSW
*This provider does not accept any Medicaid or Medicare plans*
As women, we're socialized to be nurturers. We're taught to be sweet, to be nice, and to take care of everyone around us with a smile. But at what cost?
The societal expectations placed on women cause many of us to lose touch with ourselves, live in a constant state of anxiety or guilt, or tune out our inner voice even when we know something isn't right. Most of us were never taught how to set boundaries, advocate for our needs, or be true to ourselves, our mental health and relationships can begin suffering.
Identifying our needs and communicating them can build self esteem and confidence. They're skills we can all learn once we've released unhelpful people pleasing behaviors. As a therapist, I facilitate this unlearning by helping clients connect to their feelings and create a space where their needs always come first.
By integrating breathwork and mindfulness with techniques to rewire your thoughts, tap into your inner strength, and make lasting changes, I can help you shed unhelpful programming holding you back from being your most authentic self.
Education & experience
Education
Columbia University, Master's in Social Work
Practice
Background
Languages spoken
English
Gender
Female
NPI number
#1821706714
Abbe Payne-Meili does not participate in Zocdoc to offer online booking at this time
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What practice does Abbe Payne-Meili work with?
Abbe Payne-Meili works with Cerebral.
What are common reasons for patients to see Abbe Payne-Meili?
Abbe Payne-Meili frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Abbe Payne-Meili on their profile.
What languages does Abbe Payne-Meili speak?
Abbe Payne-Meili speaks English.