About Tara Rossine
Focus areas
Anxiety
Worry
Obsessive Compulsive Disorder (OCD)
Panic Attack
Clientele seen
Teenagers (13-17)
Seniors (65+)
Families
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Treatment approaches
Acceptance and Commitment (ACT)
Trauma Focused
Cognitive Behavioral (CBT)
Exposure Response Prevention
Identity
Gender
FemaleSexuality
StraightFaith
NonreligiousEthnicity
White
Languages spoken
English
Getting to know Tara Rossine
Hi! I'm Tara. I am an licensed clinical social worker who specializes in online OCD treatment. I help people face fears, reduce compulsions, & reclaim their lives with evidence-based care.
I am an OCD specialist who also works with people experiencing BFRBs (skin picking & hair pulling), anxiety, and trauma. Do you doubt yourself to the point where making everyday decisions feels impossible? Do you constantly overthink social interactions and replay situations that occur? Do you feel the need to repeat actions so that bad things don’t happen? Do you spend hours questioning if you are a good person, if you’ve made a mistake, your identity, or if your relationship is perfect? If any of this resonates with you in your search for a therapist, I may be a good fit to work with you.
I've worked in mental health clinics and for online platforms and am licensed in NY, NJ, and FL as a Licensed Clinical Social Worker (LCSW). I am trained in Exposure and Response Prevention (ERP), Habit Reversal Training (HRT), Behavioral Activation (BA), and Trauma-Focused CBT.
I have an online therapy practice and have evening hours, I want to make therapy work for you! I like to use humor as well as mindfulness in my work and I have structured sessions where you will get to see the goals you set achieved. My hope in our work together is that you will walk away with practical strategies for how to manage daily life and triggers that naturally come up.
What should a new client know about working with you?
I work with teens and adults who feel stuck in cycles of intrusive thoughts, rumination, or compulsions related to OCD and anxiety. If you’re tired of your mind constantly asking “what if?” and want tools that actually help, we may be a good fit. In our work together we’ll build a clear plan, practice evidence-based strategies, and gradually help you face fears so OCD has less control over your life. I want you to walk away from our sessions with real strategies to use in your life.
My approach to therapy is collaborative, practical, and grounded in compassion. Many of the people I work with feel stuck in cycles of intrusive thoughts, anxiety, or urges that seem impossible to ignore. Together, we create a clear and structured plan to help you break those patterns and move toward the life you want. I believe therapy should feel supportive and human, so while we will do meaningful work, I also bring warmth and humor into the process to make difficult topics feel more approachable.
With 12 years of clinical experience, I use evidence-based treatments including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP) for OCD, Habit Reversal Training (HRT) for body focused repetitive behaviors (BFRBs), and Trauma-Focused CBT (TF-CBT). I work with people experiencing OCD, anxiety, panic, agoraphobia, BFRBs, and trauma, helping them face fears, reduce compulsions, and build confidence in handling uncertainty.
Tara Rossine, LCSW is not in-network with any insurances
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
Initial session: $180 for 45 minutes
Ongoing session: $180 for 45 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- Fordham University at Lincoln Center, Master's in Clinical Social Work
Professional memberships
- National Association of Social Workers
NPI number
1821484221
How soon can I make an appointment with Tara Rossine?
Generally, Tara Rossine has appointments available on Zocdoc within 1 week. You can see Tara Rossine's earliest availability on Zocdoc and make an appointment online.
Is Tara Rossine accepting new patients?
Tara Rossine generally accepts new patients on Zocdoc. You can see Tara Rossine's earliest availability on Zocdoc and schedule an appointment online.
Does Tara Rossine accept my insurance?
Choose your insurance plan to verify if Tara Rossine is in-network.
Can I make an appointment with Tara Rossine online?
Yes, you can make an appointment online with Tara Rossine using Zocdoc. It’s simple, secure, and free.
What practice does Tara Rossine work with?
Tara Rossine works with Thriving with Tara.
What are common reasons for patients to see Tara Rossine?
Tara Rossine frequently sees patients for Anxiety, Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tara Rossine on their profile.
What languages does Tara Rossine speak?
Tara Rossine speaks English.