About Dr. Alexa Connors
Focus areas
Anxiety
Psychological Trauma
Bipolar Disorder
Depression
Clientele seen
Adults (25-64)
Seniors (65+)
Teenagers (13-17)
Individuals
Young adults (18-24)
Treatment approaches
Cognitive Behavioral (CBT)
Acceptance and Commitment (ACT)
Dialectical (DBT)
Mindfulness-Based (MBCT)
Trauma Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Dr. Alexa Connors
Dr. Alexa Connors is a licensed Clinical Psychologist with an emphasis on treating teens & adults with evidence-based treatment to address a variety of needs including depression, anxiety, trauma, relationships, & life transitions.
Dr. Connors strives to integrate authenticity, warmth, cultural humility and a strengths-based approach to her clients’ values and individual treatment goals. Dr. Connors’ primary goal in treatment is to create a space where clients feel safe to express themselves while also being challenged to grow and learn new skills. Dr. Connors’ clinical work often utilizes support systems & strategies beyond therapeutic interventions to incorporate holistic recommendations beyond individual therapy.
Dr. Connors collaborates with clients to incorporate their personal views with her areas of expertise to address their goals. This may include humor, music, and other creative methods in treatment. Dr. Connors is passionate about helping teens and adults learn new skills and perspectives to navigate life’s challenges. Her belief is that no matter the diagnosis or symptoms, all people can create a life worth living and accomplish their goals with adequate support and care!
Outside of her role as a clinical psychologist, Dr. Connors loves to spend time with her Welsh corgi Duncan, listening to music, traveling, and engaging in movement such as yoga and spin classes. Dr. Connors enjoys balancing ongoing learning through reading, journaling & podcasts with having fun through quality time with loved ones, movies & concerts.
What should a new client know about working with you?
New clients should know that working with me is collaborative, supportive, and grounded in evidence-based care. I strive to create a warm, authentic, and safe space where you can show up as you are, while also feeling gently challenged to grow. I value cultural humility and take time to understand your values, strengths, and goals so that therapy feels meaningful and relevant to your life. I believe that healing doesn’t look the same for everyone, and I’m open to integrating creativity, humor, and personal interests, like music or other expressive tools, into our work together. No matter what you’re struggling with, I believe change is possible with the right support.
What is your typical process for working with clients?
I begin by taking time to understand your experiences, concerns, strengths, and what you’re hoping to gain from therapy. From there, we work together to identify goals and create a personalized treatment plan using evidence-based approaches that fit your needs and values. Our sessions are collaborative and adaptable, combining emotional support with skill-building and practical tools you can apply in your daily life. I also look beyond the therapy room by integrating support systems, lifestyle considerations, and holistic strategies that promote overall well-being. Throughout our work together, I regularly check in to make sure therapy remains aligned with your goals and continues to support your growth.
Is this doctor in your insurance network?
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In-network insurances
Dr. Alexa Connors has 200+ in-network plans.
Out-of-pocket fees and assistance
Initial session: $250 for 53 minutes
Ongoing session: $250 for 53 minutes
Office location
Dr. Alexa Connors, PsyD also offers online video visits for patients
Education and background
Practice names
Education and training
- University of La Verne, PsyD in Clinical Psychology
How soon can I make an appointment with Dr. Alexa Connors?
Generally, Dr. Alexa Connors has appointments available on Zocdoc within 1 week. You can see Dr. Connors's earliest availability on Zocdoc and make an appointment online.
Is Dr. Alexa Connors accepting new patients?
Dr. Alexa Connors generally accepts new patients on Zocdoc. You can see Dr. Connors's earliest availability on Zocdoc and schedule an appointment online.
Does Dr. Alexa Connors accept my insurance?
Choose your insurance plan to verify if Dr. Connors is in-network.
Can I make an appointment with Dr. Alexa Connors online?
Yes, you can make an appointment online with Dr. Connors using Zocdoc. It’s simple, secure, and free.
What practice does Dr. Alexa Connors work with?
Dr. Alexa Connors works with Psychological Healing Inc.
Where is Dr. Alexa Connors's office located?
Dr. Alexa Connors has 2 office locations, including in Los Angeles and Markleeville, view full addresses on Dr. Connors's profile.
What are common reasons for patients to see Dr. Alexa Connors?
Dr. Alexa Connors frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Alexa Connors on their profile.
What languages does Dr. Alexa Connors speak?
Dr. Alexa Connors speaks English.