“Dr. Arina is truly one of a kind. I have never experienced this level of care, attention, and genuine understanding from any physical therapist before . Every part of the session felt intentional, thoughtful, and focused on actually helping me heal. Hands down the best treatment I’ve ever had. So hard to find great caring doctors today .”
Arina G.January 30, 2026
Highly recommended
95% of patients gave this doctor 5 stars
Excellent wait time
98% of patients waited less than 30 minutes
New patient appointments
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Grand Central Pain Relief /Wall Street Pain Relief
“Dr. Arina is truly one of a kind. I have never experienced this level of care, attention, and genuine understanding from any physical therapist before . Every part of the session felt intentional, thoughtful, and focused on actually helping me heal. Hands down the best treatment I’ve ever had. So hard to find great caring doctors today .”
Arina G.January 30, 2026
“Great experience overall! Clean office and Doctor Arina really took the time to explain the process and ensured that she will be able to help me get back to normal.”
Nicholas T.August 30, 2022
About Dr. Arina Kotlyarsky
Arina is a Licensed Doctor of Physical Therapy who earned both her Doctor of Physical Therapy and Bachelor's degrees in Psychology from Long Island University. Her clinical experience spans over eleven years. She applies a holistic total body approach for the evaluation and development of individualized treatment protocols for a multitude of orthopedic and neurologic diagnoses. Her interests include spinal and sacroiliac dysfunction, cervical dysfunction, rehabilitation of the hip, knee, and shoulder complex, as well as lower kinetic chain dysfunction. In addition, she focuses on the treatment of chronic pain conditions, implementation of kinesio taping, total body rehabilitation utilizing Pilates apparatus, manual therapy, and the promotion of overall health and wellness in her methodology to achieve equilibrium in treating the person as a whole.
Founded by a team of doctors, Wall Street Pain Relief and Grand Central Pain Relief offer unparalleled service in a welcoming and attractive environment. Our offices are equipped with the latest state-of-the-art technology for comprehensive diagnostic and therapeutic services, as well as spacious Pilates gyms and pleasant private treatment rooms. We have two locations conveniently situated in the Grand Central and Wall Street areas with extended hours. Between both locations, we offer one-on-one treatments lasting 45 minutes to 1 hour with a doctor of physical therapy.
*We accept and work with most insurances as non-par providers. We will verify your benefits with your insurance prior to your visit.*
**Fully COVID-19 vaccinated**
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Popular visit reasons
Arthritis
Back Problems
Dizziness
Hand Problems
Pediatric Physical Therapy
Physical Therapy Consultation
Sleep Problems
Sports Injury
Arthritis
Back Problems
Dizziness
Hand Problems
Office locations
Dr. Arina Kotlyarsky, DPT also offers online video visits for patients
Grand Central Pain Relief / Wall Street Pain Relief (1 of 3)
Long Island University, Doctor of Physical Therapy
Long Island University (Bachelor's)
Languages spoken
English
Provider's gender
Female
NPI number
1396836854
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.91
Wait time
4.86
Bedside manner
4.94
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
85 reviews
Most relevant
Arina is amazingly devoted. Her staff is terrific. No wait and incredibly accommodating. I highly recommend her.
June 22, 2016Justin G.Verified patient
Life changing! Very grateful to be a patient here. They genuinely care about my recovery.
June 22, 2021Gabrielle H.Verified patient
Dr. Kotlyarsky was very knowledgable & professional. Took great care of my golfer elbow.
More than 1 year agoRG
Love her progressive approach to physical therapy. Looking forward to my next visit.
April 20, 2015Sylvia C.Verified patient
She's awesome! highly professional and great skills!
More than 1 year agoInitials hidden
Dr. Arina is truly one of a kind. I have never experienced this level of care, attention, and genuine understanding from any physical therapist before . Every part of the session felt intentional, thoughtful, and focused on actually helping me heal. Hands down the best treatment I’ve ever had. So hard to find great caring doctors today .
January 30, 2026Arina G.Verified patient
great office lovely staff
April 4, 2025Rob W.Verified patient
It was awesome!!!
More than 1 year agoDD
Great experience overall! Clean office and Doctor Arina really took the time to explain the process and ensured that she will be able to help me get back to normal.
August 30, 2022Nicholas T.Verified patient
Doctor Arina has hands of gold. As a patient who comes every Tuesday, I know Doctor Arina very well. I look forward to coming every Tuesday as I know when I leave the office my back will feel as if I never had any issues. Doctor Arina always has new methods of stretching and always makes sure that my back is healed. She always provides me with exercises that I can do at home unlike other doctors. Other than her excellent work, the office is spotless. It is one of the cleanest offices I have been to and always has a positive vibe, which is very important. I know that my back is safe with Doctor Arina and that together we will make sure it is back to perfection. If you ever have any physical issues or need physical therapy, Doctor Arina is the person you need to see. Trust me you will not regret it.
January 31, 2022Dylan M.Verified patient
I highly recommend Arina. She and the entire staff are excellent. They are very friendly and professional. Arina has great bedside manner. She is very attentive to your needs and makes it her mission to get you better!
July 26, 2021Initials hidden
Dr. Kotlyarsky is simply amazing. She is full of energy and passion for her work, both of which are on full display during each meeting. Dr. Kotlyarsky was able to detect my problem area within minutes of our first session and began tailoring a routine to best treat my problematic shoulder. I have felt looser, more pliable, and more relaxed after each session thus far. Her co-partner, Dr. Goldfine (acupuncturist), is equally fantastic. Very fortunate to have discovered this practice and happy to have listened to the numerous high praise reviews before me. I have been to several PT and acupuncture practices prior, all of which pale in comparison to Dr. Kotlarsky & Dr. Goldfine... if you’re in search of an outstanding physical therapist on location on Long Island, or in Manahattan - I very highly recommend!!!
May 17, 2021Eric B.Verified patient
Arina is the best physical therapist! She curates every session based on what is bothering you that day and always provides helpful insight. Whether you have a specific injury or work at a desk 10+ hours a day, she offers no judgement and listens to her patients' complaints.
Her session was challenging, but easy to follow. She cares about each patient's wellbeing and is incredibly well-informed in her craft. The office was clean, with temperature checks at the door, new clothes for each session and the office staff was friendly. I look forward to continuing my sessions!
April 20, 2021Deborah W.Verified patient
The best! I will be back!
February 7, 2021Initials hidden
Thank you for restoring my function and increasing my range of motion through your strength and conditioning Pilates exercises. In a relatively short time my posture, body alignment and balance have improved.
The combination of acupuncture, massage therapy and contrology that this center offers is best for those who want to play an active role in their recovery.
December 9, 2019Junior M.Verified patient
Amazing
October 26, 2019Tsitsi S.Verified patient
Dr. Kotlyarsky was very professional, knowledgeable, polite and forthcoming. She took her time to get to know me and my pain issues. She was very methodical in getting to the root of my shoulder and neck pain, I’m definitely will be going back to see her soon and I will recommend her to family, friends and co-workers.
April 1, 2019Kerryn J.Verified patient
It was a fantastic experience, very professionals and they look after you the moment you enter the office. Dr. Anna Kochanova (physical Therapist) Sara Reznikoff (my acupuncturist) and Dr. Arina Kotlyarsky are top notch and I will always highly recommend the place.
September 11, 2018Jorge T.Verified patient
What a warm, friendly, efficient and well informed practice. I was taken in right away and I felt confident in the care that I was getting. They also provide you with clothes to change into-- which is very convenient if you sneak in PT in the middle of a work day.
June 5, 2018Sharon W.Verified patient
Fantastic comprehensive service!
March 26, 2018Initials hidden
Grand Central Pain Central is unlike any physical therapist office I've ever been to. They offer a multitude of services such as pilates, cupping, acupuncture, manual massages, and more. Each treatment is customized towards your needs, depending on whatever ailment you have, and their services go well beyond just back pain. The staff is incredibly welcoming, the office is meticulously clean and comfortable, and I always leaving feeling better than when I arrived. I will definitely be coming back!
March 11, 2018Rachel S.Verified patient
You can't go wrong here! Just minutes from Grand Central. Office is beautiful and well kept. All the PT's are knowledgeable and have a game plan to treat your injury. It is one stop shopping because they also have acupuncture, masseuse, chiropractor, and nutritionist in house.
I highly recommend Arina and her staff.
January 29, 2018Greg S.Verified patient
Arina and her fellow PT's have given me, better care than I ever could have wished for. The office is warm and welcoming, with no wait time. It is spotlessly clean and all of the treatment rooms are private (walls not curtains between you and other patients). Treatment is one to one, from start to finish, by extremely knowledgeable and caring professionals. Forever grateful to a friend who referred me to Arina, after a ski accident 2 years ago. They gave me excellent care, to prepare me for knee surgery, thru' getting me back on skis and continue to work tirelessly on every visit, to improve my strength and to correct weaknesses in a fun, professional environment. This is how healthcare should feel. While it may sound a little strange, many people have hear me say many times over the past 2 years, I love PT!
April 6, 2017Noreen C.Verified patient
I always look forward to my visits here. I come in twice a week, every week for physical therapy and acupuncture, and leave feeling stronger and so relaxed. Everyone is always so accommodating and helpful.
March 6, 2017Ryan S.Verified patient
Awesome!
More than 1 year agoInitials hidden
Simply amazing! Five stars doesn't do Dr. Kotlyarsky justice. The office is immaculate and relaxing and the set up makes you feel at ease. You're taken care of immediately and even given a set of clothes to wear which is simply fantastic. However it's her expertise and care that goes above and beyond. Her use of the reformer, and wonder chair was challenging but freeing and she adjusts and assists you every step of the way. Most of all her passion for her work is clear and comes through in the dedication she puts towards her patients. I would highly recommend her to anyone I know and will be returning for many future sessions! Thank you Dr. Kotlyarsky!
December 8, 2016Catherine S.Verified patient
I came hear for back pain caused by weightlifting. Excellent treatment using pilates, massage, etc. Very knowledgeable and professional staff. I recovered far more quickly than I expected. Much better treatment than you would get at your standard PT clinic.
August 12, 2016Initials hidden
Arina and her colleagues are an absolute pleasure to work with. You are never rushed in your appointments, and there is a heartening sense that your care is important to the team. Highly recommend this practice.
February 27, 2016Initials hidden
Dr. Kotlyarsky's staff are miracle workers! Professional yet easygoing, skilled yet unpretentious, they offer a holistic approach that includes acupuncture, alignment, massage, physical therapy, pilates, and a warm sense of humor. The place is spotless, with free snacks and well-equipped treatment rooms. Each treatment is patiently explained and tailored to meet specific healing needs. Very highly recommended!
February 4, 2016Conor Tomás R.Verified patient
The office staff are warm and friendly. The office itself is like a sanctuary in the city. Dr. Kotlyarsky and Anya are both very professional. I truly appreciated the one on one therapy. It is nice to go into an office and not feel like it is a factory. The patient is first here as it should be. I would highly recommend to everyone I know.
July 16, 2015Kevin D.Verified patient
Great experience. Very knowledgeable, explained how pilates works, explained her massage technic. checked to make sure that I was comfortable with all. Looking forward to next treatment.
November 12, 2014Initials hidden
Arina is a phenomenal therapist. She is very polite and professional. I suffer from lower back pain and since I started treatment i have been feeling great . She also gives great advise on things you can do to help you manage the pain. I recommend going to her if you want to quality service and excellent care.
July 17, 2014Lejon L.Verified patient
Saw Dr. Kotlyarsky after many years of chronic lower back pain and I can already feel a difference! Can't believe I've gone all these year with pain. Dr. Arina Kotlyarsky was very gentle and attentive while providing me with Pilates exercises for pain relief. Beyond Back Pain is also close to my office in midtown so I am able to schedule my appointment during lunch. Looking forward to acupuncture session this week!
August 18, 2014Angela B.Verified patient
Dr. Arina was amazing ! She addressed my lower back pain on the reformer! We did amazing Pilates session one on one for 45 min. Dr Arina showed me proper stretches and performed a hot stone massage at the end of the treatment ! Definitely the best physical therapy session I ever had.
July 29, 2014Arina G.Verified patient
excellent visit!
July 16, 2014Initials hidden
Arina is very dedicated to helping people feel better. She posseses a great deal of knowledge in her field of expertise. Unlike many doctors, Arian listens and wants to know how and what you are felling. She takes the time to talk with you and answer your questions. If you are looking for a Physical Therapist I would recommend Arina.
More than 1 year agoGretta B.Verified patient
Amazing! Immediate relief from pain.
More than 1 year agoIA
January 30, 2026Arina G.Verified patient
September 4, 2025Arina G.Verified patient
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August 13, 2025Arina G.Verified patient
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May 27, 2025Randy J.Verified patient
January 30, 2025Audrey F.Verified patient
December 24, 2024Mieko M.Verified patient
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Frequently asked questions
How soon can I make an appointment with Dr. Arina Kotlyarsky?
Generally, Dr. Arina Kotlyarsky has appointments available on Zocdoc within 1 week. You can see Dr. Kotlyarsky's earliest availability on Zocdoc and make an appointment online.
Dr. Arina Kotlyarsky has 4 office locations, including in New York and Garden City, view full addresses on Dr. Kotlyarsky's profile.
What are common reasons for patients to see Dr. Arina Kotlyarsky?
Dr. Arina Kotlyarsky frequently sees patients for Arthritis, Hand Problems, Physical Therapy Consultation, Sleep Problems, and Sports Injury. You can see other visit reasons for Dr. Arina Kotlyarsky on their profile.
How do patients rate Dr. Arina Kotlyarsky in reviews?
85 patients have reviewed Dr. Arina Kotlyarsky. The overall rating for this doctor is 4.91/5. They have a 4.94/5 rating for bedside manner and a 4.86/5 rating for wait time. You can read individual reviews and ratings on their profile.